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Smoked Chipotle Pork and Eggs

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About the Dish

Need to switch up your morning routine? Spice it up with smoked chipotle pork overtop whole eggs dressed with salsa verde. This southwest-style breakfast is served with a sweet corn and bean salad that is mixed in a tangy red wine vinaigrette for a tasty, healthy boost to kick start your day!

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Whole Egg: Egg White, Egg Yolk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid. Cowboy Caviar: Black Eyed Peas, Black Beans (Black Beans, Water, Salt), Corn, Red Wine Vinaigrette (Olive Oil, Honey, Dijon Mustard [Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Red Wine Vinegar, Sea Salt, Black Pepper), Red Bell Pepper, Onion, Tomatoes (Vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Naturally Derived Citric Acid), Cilantro. Smoked Pork Loin: Pork Loin, Chipotle Pepper (Chipotle Pepper, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic), Salsa Verde (Tomatillo [Tomatillos, Water, Salt, Citric Acid], Green Chile Pepper [Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride], Cilantro, Onion, Lime Juice, Xanthan Gum). Salsa Verde: Tomatillo (Tomatillos, Water, Salt, Citric Acid), Green Chile (Green Chiles, Salt, Citric Acid, Calcium Chloride), Onion, Lime Juice, Cilantro, Xanthan Gum. Contains: Egg

Apple Cinnamon Oatmeal with Scrambled Eggs

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About the Dish

Extra thick whole grain rolled oats are blended with cinnamon, cardamom and nutmeg and sweetened with a hint of dark maple syrup to complement the fresh apples and dried cranberry garnish. Paired with this heart healthy breakfast are a side of scrambled eggs and a turkey sausage link to provide the perfect blend of fiber-rich carbohydrates, lean protein and healthy fats to fuel you all morning long!

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Oatmeal: Water, Whole Grain Oats, Apples, Cranberries (Sugar, Sunflower Oil), Maple Syrup, Sea Salt, Spices (Cinnamon, Nutmeg, Allspice, Cardamom, Ginger). Eggs: Scrambled Eggs (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene, Sea Salt, Black Pepper). Turkey Sausage: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices. Contains: Egg.

Artichoke, Spinach and Roasted Red Pepper Frittata

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About the Dish

This fluffy whole egg frittata is sure to please with all of its satisfying ingredients. Stuffed with artichoke, roasted red pepper and white cheddar cheese, your mouth will be longing for every bite. To complement this delectable breakfast are tender and juicy, protein-packed turkey sausage links so you can start your day and keep going!

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Frittata: Evaporated Milk (Skim Milk, Half And Half [Milk, Cream]), Egg Whites, Whole Eggs (Whole Eggs, Citric Acid), Cheddar Cheese (Pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Spinach, Artichokes (Artichoke Hearts, Water, Salt, Citric Acid), Half And Half (Milk, Cream), Roasted Red Peppers (Red Pepper, Water, Salt, Citric Acid), Sour Cream (Grade A Cultured Cream, Skim Milk, Vitamin A Palmitate), Tapioca Starch, Cayenne, Nutmeg. Turkey Sausage: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices. Contains Less Than 2% Soybean Oil And Soy Lecithin As Nonstick Agent. Contains: Egg, Milk & Soy.

Pancetta, Leek and Goat Cheese Frittata

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About the Dish

Get a fresh start with this frittata filled with uncured pancetta, melt-in-your-mouth goat cheese, sauteed leeks and chives! Perfectly-paired flavors and meltingly creamy texture, this dish is served alongside herb roasted, red-skinned potatoes for a one-of-a-kind breakfast!

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Frittata: Evaporated Milk (Skim Milk, Half And Half [Milk, Cream]), Egg Whites, Whole Eggs (Whole Eggs, Citric Acid), Goat Cheese (Goat Cheese [Pasteurized Goat Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose, Natamycin]), Pancetta (Pork, Sea Salt, Natural Flavoring, Turbinado Sugar, Garlic, Lactic Acid Starter Culture, Celery Powder, Wine), Leeks, Half And Half (Milk, Cream), Sour Cream (Grade A Cultured Cream, Skim Milk, Vitamin A Palmitate), White Cheddar Cheese (Pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Tapioca Starch, Chives, Cayenne, Nutmeg. Herb Roasted Potatoes: Red Skin Potatoes, Parsley, Black Pepper, Olive Oil, Sea Salt. Contains Less Than 2% Soybean Oil And Soy Lecithin As Nonstick Agent. Contains: Egg, Milk & Soy.

Uncured Ham and Cheese Frittata

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About the Dish

This fluffy frittata is filled with uncured smoked ham, Swiss and delicious white cheddar cheese. To complete this filling breakfast, this dish is complemented by juicy peaches and a sweet honey granola.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Frittata: Evaporated Milk (Skim Milk, Half And Half [Milk, Cream]), Egg Whites, Whole Eggs (Whole Eggs, Citric Acid), Ham (Pork, Water, Salt, Turbinado Sugar, Natural Flavoring, Lactic Acid Starter Culture), White Cheddar Cheese (Pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Half And Half (Milk, Cream), Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tapioca Starch, Sour Cream (Grade A Cultured Cream, Skim Milk, Vitamin A Palmitate), Cayenne, Nutmeg. Peach Crumble: Peaches, Granola (Whole Grain Rolled Oats, Brown Sugar, Expeller Canola Oil, Whole Grain Brown Rice Flour, Oat Flour, Honey, Pure Vanilla Extract, Sea Salt, Vitamin E), Lemon Juice, Vanilla, Xanthan Gum. Contains Less Than 2% Soybean Oil And Soy Lecithin As Nonstick Agent. Contains: Egg, Milk & Soy.

Greek Omelet with Fruited Quinoa

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About the Dish

With all the flavors of your favorite Greek omelet, this delicious omelet is perfect for breakfast. Our Greek Omelet is filled with sauteed spinach, feta, roasted red peppers and black olives for a savory start to your morning. This entree is complimented by a sweet fruit and almond quinoa.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Omelet: Egg Whites, Modified Food Starch, Xanthan Gum, Flavor, Annatto. Fruited Quinoa: Quinoa (Water, Quinoa), Almonds, Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Dried Currants (Zante Currants, Vegetable Oil). Omelet Filling: Feta (Cultured Pasteurized Milk, Salt, Cellulose, Enzymes), Roasted Red Peppers (Roasted Peppers, Water, Salt, Citric Acid), Spinach (Garlic, Basil), Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate). Garnish: Parsley. Contains: Egg, Milk & Tree Nuts (Almonds).

Mozzarella, Roasted Tomato and Basil Frittata

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About the Dish

Italian flavor takes a new form in this frittata. The fluffy egg dish is packed full of mozzarella cheese, roasted cherry tomatoes and earthy basil. Enjoy golden peaches sweetened with honey and a hint of basil on the side!

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Frittata: Evaporated Milk (Skim Milk, Half And Half [Milk, Cream]), Egg Whites, Whole Eggs (Whole Eggs, Citric Acid), Tomatoes (Cherry Tomatoes, Non Hydrogenated Sunflower Oil, Salt, Garlic, Oregano), Mozzarella (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose), Parmesan (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tapioca Starch, Basil, Sour Cream (Grade A Cultured Cream, Skim Milk, Vitamin A Palmitate), Garlic, Half And Half (Milk, Cream), Cayenne, Nutmeg. Peaches: Peaches, Honey, Lemon, Olive Oil, Basil, Xanthan Gum, Sea Salt. Contains Less Than 2% Soybean Oil And Soy Lecithin As Nonstick Agent. Contains: Egg, Milk & Soy.

Chicken Sausage and Egg Scramble

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About the Dish

We crafted our own recipe for lean chicken sausage, full of herbs and spices, to pair with fluffy scrambled eggs. Enjoy subtle sweetness of roasted sweet potatoes on the side, providing a healthy dose of vitamins A and C to promote vision health!

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Egg Scramble: Scrambled Eggs (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene, Sea Salt, Black Pepper), Chicken Sausage (Ground Chicken, Onion, Celery, Sea Salt, Brown Sugar, Black Pepper, Sage, Onion Powder, Thyme, Parsley, Fennel, Red Pepper Flakes), Cheddar Cheese (Pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Green Onion. Sweet Potatoes: Sweet Potatoes, Olive Oil, Sea Salt. Contains: Egg & Milk.

Caramelized Mushroom and Onion Frittata

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About the Dish

Get your hands on the classics you crave, like this caramelized mushroom and onion frittata and homestyle potatoes with chicken sausage!

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Frittata: Evaporated Milk (Skim Milk, Half And Half [Milk, Cream]), Egg Whites, Whole Eggs (Whole Eggs, Citric Acid), Mushroom, Onion, Scallion, Parmesan (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Sheep’s Milk, Salt, Rennet, Rice Flour), Tapioca Starch, Sour Cream (Grade A Cultured Cream, Skim Milk, Vitamin A Palmitate), Garlic, Half And Half (Milk, Cream), Cayenne, Nutmeg. Potatoes: Potatoes, Onion, Olive Oil, Chives, Sea Salt, Paprika, Black Pepper, Garlic Powder, Onion Powder, Chicken Sausage (Chicken Breast, Onion Powder, Olive Oil, Fennel, Sea Salt, Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil], Basil, Black Pepper, Red Pepper). Contains Less Than 2% Soybean Oil And Soy Lecithin As Nonstick Agent. Contains: Egg, Milk & Soy.

Vegan Breakfast Taco Bowl

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About the Dish

A flavorful vegan taco crafted with lentils, onion, red bell pepper, and vegan egg scramble in a spicy ranchero sauce. Served on a corn tortilla and topped with vegan cheddar cheese.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Ingredients: Vegan Taco Meat: Brown Lentil, Onion, Red Bell Pepper, Mushroom, Chopped Walnut, Apple Cider Vinegar, Garlic, Smoked Paprika, Manzanilla Spice (Ancho, Pasilla, Black Pepper, Garlic, Chipotle, Onion, Coriander, Mexican Oregano, Cumin), Cumin, Ancho Powder, Lime Juice, Black Pepper, Cinnamon, Cayenne Pepper, Clove. Vegan Egg: Water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Contains Less Than 2% Of Dehydrated Onion, Gellan Gum, Natural Carrot Extractives (Color), Natural Flavors, Natural Turmeric Extractives (Color), Potassium Citrate, Salt, Soy Lecithin, Sugar, Tapioca Syrup, Tetrasodium Pyrophosphate, Transglutaminase, Nisin (Preservative). Ranchero Sauce: Tomato Strips (Vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt, Calcium Chloride, And Naturally Derived Citric Acid), Water, Onion, Garlic, Jalapeno, Olive Oil, Cilantro, Manzanilla Spice (Ancho, Pasilla, Black Pepper, Garlic, Chipotle, Onion, Coriander, Mexican Oregano, Cumin), Chipotle Sauce (Chipotle Peppers, Water, Distilled Vinegar, Sugar, Salt, Contains 2% Or Less Of Tomato Paste, Smoke Flavor, Xanthan Gum, Onion And Garlic Powders), Lime Juice, Sea Salt. Corn Tortilla: Non Gmo White Corn, Water, Guar Guam, Cellulose Gum, Trace Of Lime. Vegan Cheddar Cheese: Filtered Water, Coconut Oil, Food Starch Modified (Potato & Corn), Corn Starch, Salt (Sea Salt) & Soy. Cheddar Flavor (Vegan Sources), Olive Extract, Paprika Extract & Beta Carotene (Color), Vitamin B12. Contains: Treenut (Walnut) & Soy

Sweet Potato Breakfast Hash with Limoncello Vinaigrette

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About the Dish

Vegan mung bean scrambled eggs are served with sweet potato hash along with roasted spinach and kale topped with roasted cherry tomatoes and limoncello vinaigrette.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Spinach And Kale: Spinach, Kale, Black Pepper, Garlic, Olive Oil, Xanthan Gum. Sweet Potato Hash: Sweet Potato, Olive Oil, Garlic, Smoked Paprika, Sea Salt, Chilli Flakes, Parsley, Thyme. Vegan Egg: Water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Contains Less Than 2% Of Dehydrated Onion, Gellan Gum, Natural Carrot Extractives (Color), Natural Flavors, Natural Turmeric Extractives (Color), Potassium Citrate, Salt, Soy Lecithin, Sugar, Tapioca Syrup, Tetrasodium Pyrophosphate, Transglutaminase, Nisin (Preservative). Limoncello Vinaigrette: Limoncello, Lemon Juice, Olive Oil, Whole Grain Mustard, Xanthan Gum, Black Pepper. Roasted Cherry Tomatoes: Cherry Tomatoes, Olive Oil, Xanthan Gum, Garlic, Parsley, Italian Seasoning (Rosemary, Oregano, Basil, Marjoram, Thyme). Contains: Soy & Sulfites

Steak and Egg Scramble

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About the Dish

This breakfast takes gourmet to your door, topping off your eggs with savory caramelized onions and mushrooms, tender slow-cooked steak, as well as the fresh flavor of roasted cherry tomatoes. We paired this with buttery, herb roasted baby Yukon Gold potatoes.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Scrambled Eggs: Eggs (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene), Chives, Sea Salt, Black Pepper. Potatoes: Yukon Gold Potatoes, Thyme, Parsley, Olive Oil, Garlic, Sea Salt. Onion And Mushroom Topping: Crimini Mushrooms, Onions, Water, Olive Oil, Worcestershire (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Beef Base (Beef Stock, Natural Flavor, Beef Fat, Salt, Xanthan Gum), Tomato Paste, Xanthan Gum, Sea Salt, Black Pepper. Beef: Beef, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic, Ginger. Tomatoes: Cherry Tomato, Non Hydrogenated Sunflower Oil, Salt, Garlic, Oregano. Contains: Egg & Fish (Anchovy).

Egg & Tomato Scramble with Chicken Sausage Hash

Frittata Italiana with Chicken Sausage

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About the Dish

Italian-inspired frittata crafted with chicken sausage, bell peppers, and mozzarella cheese served over our chef-signature marinara sauce. Paired with a side of beans and sauteed kale with Italian herb seasoning.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken Sausage Frittata: Tomato Strips (Vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt, Calcium Chloride, And Naturally Derived Citric Acid), Evaporated Milk (Milk, Potassium Phosphate, Carrageenan, Vitamin D), Liquid Eggs (Whole Egg, Citric Acid, Water), Egg Whites, Chicken Sausage (Chicken, Natural Hog Casing, Sugar, Salt, Fennel, Black Pepper, Crushed Red Pepper), Bell Peppers, Onion, Mozzarella Cheese (Pasteurized Milk, Skim Milk, Cultures, Salt, Enzyme, Powdered Cellulose), Water, Half And Half, Sour Cream (Grade A Cultured Cream, Skim Milk, Vitamin A Palmitate), Rice Starch, Basil, Garlic, Xanthan Gum, Nutmeg, Cayenne Pepper, Contains Less Than 2% Soybean Oil And Soy Lecithin As Nonstick Agent. Herbed Beans: Northern Beans (Beans, Water, Salt, Calcium Chloride), Kale, Onions, Chicken Sausage (Chicken, Natural Hog Casing, Sugar, Salt, Fennel, Black Pepper, Crush Red Pepper), Tomato Strips (Vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt, Calcium Chloride, And Naturally Derived Citric Acid), Tomato Paste, Garlic, Olive Oil, Italian Seasonings, Xanthan Gum, Chili Flakes. Garnish: Parsley. Contains: Milk, Egg & Soy

Farmhouse Egg Skillet with Turkey Sausage

Sweet Onion Frittata

Apple & Brie Chicken Frittata

Huevos Rancheros Omelet

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About the Dish

Egg white omelet stuffed with black beans and topped with ranchero sauce, pickled red onions, queso fresco and cilantro. Served with ranch-style beans crafted with kidney beans and a pinch of mild hot sauce.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Huevos Rancheros Omelet: Omelet [Egg Whites, Water, Modified Food Starch, Natural Flavors, Color (Includes Beta Carotene), Guar Gum, Xanthan Gum], Salsa [Crushed Tomatoes (Vine Ripened Tomatoes, Tomato Puree, Citric Acid), Onion, Olive Oil, Chipotle, Jalapeno, Garlic, Cilantro, Lime Juice, Vegetable Base (Vegetable Juice: Tomato, Mushroom, Onion, Carrot, Celery, Salt, Natural Flavor), Sea Salt, Oregano, Paprika]. Pickled Cilantro Onion [Red Onion, Red Vinegar, Brown Sugar, Cilantro, Sea Salt], Black Bean Filling [Black Bean (Black Bean, Water, Salt, Calcium Chloride), Onion, Cilantro, Jalapeno, Cumin]. Ranch Style Beans: Kidney Beans (Dark Kidney Beans, Water, Salt, Calcium Chloride), Water, Tomato Strips (Vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt, Calcium Chloride, And Naturally Derived Citric Acid), Onion, Jalapeno, Cilantro, Hot Sauce (Water, Peppers, Salt, Vinegar, Garlic Powder, Spices, Xanthan Gum), Olive Oil, Garlic, Chili Powder, Smoked Paprika, Cumin, Xanthan Gum. Garnish: Queso Fresco Cheese (Pasteurized Milk, Salt, Enzymes) Contains: Eggs & Milk

Ham & Potato Egg Scramble

Korean-Inspired BBQ Pork & Egg Skillet

Homestyle Waffles with Scrambled Eggs

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At bistroMD, we only serve entrees that we would serve to our own families. Our chefs hand-craft small batches of meals prepared only with ingredients you can pronounce. You will never find these ingredients in any of our entrees.

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Not Your Average Frozen Entree

We compared our Chicken Marsala with similar meals in your grocer's frozen food section. We used the same serving size to easily analyze the nutrition information on a level playing field.

bistroMD Brand

Grocery Store Brand #1

Grocery Store Brand #2

Calories

bistroMD Brand

290 g

Only 290 Calories

Grocery Store Brand #1

564 g

Grocery Store Brand #2

400g

Sodium

bistroMD Brand

630 mg

49% Less Sodium

Grocery Store Brand #1

1230 mg

Grocery Store Brand #2

930mg

Fiber

bistroMD Brand

5 g

25% More Fiber

Grocery Store Brand #1

4 g

Grocery Store Brand #2

2g

Protein

bistroMD Brand

30 g

30g of Protein

Grocery Store Brand #1

33 g

Grocery Store Brand #2

27g

Fat

bistroMD Brand

10 g

74% Less Fat

Grocery Store Brand #1

39 g

Grocery Store Brand #2

10g

Chicken Marsala prepared by bistroMD

Chicken Marsala prepared by grocery store brand

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Cooking Healthy Is Complicated Eating Healthy Is Easy

What We Do

Nutritionally Balanced Recipes

We Take Care of Grocery Shopping

Our Chefs Cook For You

Fast Delivery To Your Door

What You Do

You Heat & Enjoy Delicious Meals

Enjoy Your Extra Free Time!

Smoked Chipotle Pork and Eggs

About the Dish

Nutrition

Ingredients

Apple Cinnamon Oatmeal with Scrambled Eggs

About the Dish

Nutrition

Ingredients

Artichoke, Spinach and Roasted Red Pepper Frittata

About the Dish

Nutrition

Ingredients

Pancetta, Leek and Goat Cheese Frittata

About the Dish

Nutrition

Ingredients

Uncured Ham and Cheese Frittata

About the Dish

Nutrition

Ingredients

Greek Omelet with Fruited Quinoa

About the Dish

Nutrition

Ingredients

Mozzarella, Roasted Tomato and Basil Frittata

About the Dish

Nutrition

Ingredients

Chicken Sausage and Egg Scramble

About the Dish

Nutrition

Ingredients

Caramelized Mushroom and Onion Frittata

About the Dish

Nutrition

Ingredients

Vegan Breakfast Taco Bowl

About the Dish

Nutrition

Ingredients

Sweet Potato Breakfast Hash with Limoncello Vinaigrette

About the Dish

Nutrition

Ingredients

Steak and Egg Scramble

About the Dish

Nutrition

Ingredients

Egg & Tomato Scramble with Chicken Sausage Hash

About the Dish

Nutrition

Ingredients

Frittata Italiana with Chicken Sausage

About the Dish

Nutrition

Ingredients

Farmhouse Egg Skillet with Turkey Sausage

About the Dish

Nutrition

Ingredients

Sweet Onion Frittata

About the Dish

Nutrition

Ingredients

Apple & Brie Chicken Frittata

About the Dish

Nutrition

Ingredients

Huevos Rancheros Omelet

About the Dish

Nutrition