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Meatloaf with Honey Bourbon Glaze

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About the Dish

Definitely not your traditional meatloaf! Our tender meatloaf is filled with lean beef, quinoa, carrots, and green bell peppers and drenched in a sweet honey bourbon glaze paired with whole green beans on the side. Better than familiar mac and cheese, our cheesy quinoa is made with butternut squash, cheddar & smoked Gouda cheese for the ultimate comfort dinner!

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Meatloaf: Beef, Quinoa (Water, Quinoa), Onions, Carrots, Eggs (Whole Eggs, Citric Acid), Green Bell Pepper, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Worcestershire (White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Garlic, Parsley, Sea Salt, Black Pepper. Cheesy Quinoa: Butternut Squash, Quinoa (Water, Quinoa), Reduced Fat Milk, Cheddar Cheese (Pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Smoked Gouda Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Smoke Flavor, Enzymes, Annatto), Black Pepper, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Sea Salt, Black Pepper, Garlic. Green Beans: Whole Green Beans, Extra Virgin Olive Oil, Sea Salt. Honey Bourbon Glaze: Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Water, Bourbon, Onions, Brown Sugar, Honey, Olive Oil, Garlic, Xanthan Gum. Contains: Egg, Fish (Anchovy) & Milk.

Hickory Smoked BBQ Pork with Broccoli

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About the Dish

Our pork loin is smoked and then hand pulled, smothered in a homemade BBQ sauce with hints of honey and brown sugar. It is accompanied by a tangy purple cabbage and apple slaw with emerald broccoli florets on the side.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Smoked Pork Loin: Pork Loin. Cabbage Apple Slaw: Purple Cabbage, Apples, Apple Cider Vinegar, Green Onion, Honey, Lemon Juice, Olive Oil, Sea Salt, Ginger, Parsley, Black Pepper, Xanthan Gum. Broccoli: Broccoli, Olive Oil, Sea Salt, Black Pepper. Bbq Sauce: Tomatoes (Vine Ripened Fresh Tomatoes, Salt, Citric Acid), Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Onion, Molasses, Honey, Apple Cider Vinegar, Rice Vinegar, Brown Sugar, Worcestershire (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Garlic, Hot Sauce (Peppers, Vinegar, Salt), Sea Salt, Xanthan Gum, Black Pepper, Mustard. Contains: Fish (Anchovy).

Pork Tenderloin with Mushroom Marsala

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About the Dish

This delicious and tender pork tenderloin is doused with a mushroom marsala sauce is garnished with fontina cheese. This dish is completed by savory garlic and prosciutto-mashed Yukon Gold potatoes and rosemary green beans.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Pork Tenderloin: Pork Tenderloin, Water, Potato Starch, Sea Salt, White Pepper. Green Beans: Green Beans, Olive Oil, Rosemary, Sea Salt, Black Pepper. Mashed Yukon Gold Potatoes: Yukon Gold Potatoes, Cream, Water, Prosciutto (Pork, Sea Salt), Garlic, Butter (Cream, Natural ﬂavoring), Sea Salt, Black Pepper. Mushroom Marsala: Water, Cremini Mushrooms, Marsala Wine (Sulﬁtes), Onion, White Mushrooms, Olive Oil, Tomato Paste, Chicken Base (Chicken Stock, Natural ﬂavor, Salt), Butter (Cream, Natural ﬂavoring), Garlic, Parsley, Xanthan Gum, Food Starch, Sea Salt, Mushroom Concentrate (Mushroom Juice, Natural ﬂavor, Sea Salt), Bay Leaf, Black Pepper. Garnish: Fontina Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes). Contains: Milk.

Barramundi Seabass with Sweet Coconut Pineapple Sauce

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About the Dish

Dive into succulent, white-fleshed fish bathed in a sweet pineapple coconut milk sauce served with fluffy jasmine rice and whole green beans tossed in toasted coconut. Barramundi, our sustainably-sourced seabass, is low-calorie with a nice mild, buttery taste and lots of omega-3, heart-healthy fatty acids.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Barramundi Seabass: Barramundi Seabass, Sea Salt, Black Pepper. Coconut Green Beans: Whole Green Beans, Coconut, Coconut Oil. Jasmine Rice: Water, Jasmine Rice, Sea Salt. Pineapple Coconut Sauce: Coconut Milk (Coconut Milk, Water, Guar Gum), Pineapple (Pineapple, Pineapple Juice, Water, Pineapple Juice Concentrate), Honey, Curry, Lime Juice, Pineapple Juice, Sea Salt, Xanthan Gum. Contains: Fish (Barramundi) & Treenut (Coconut).

Grilled Salmon with Creamy Pesto

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About the Dish

This dish features grilled salmon perfectly complements our homemade pumpkin seed pesto sauce that is sure to please. This fresh salmon is accompanied by a sides of hearty vegetable ratatouille with eggplant, zucchini and squash and herb roasted cauliflower. Salmon contains omega-3 fatty acids which may help lower risk of heart disease, depression and arthritis.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Salmon: Salmon, Olive Oil, Sea Salt, Black Pepper. Ratatouille: Tomatoes (Vine Ripened Tomatoes, Basil, Salt, Calcium Chloride, Citric Acid), Eggplant, Yellow Squash, Zucchini, Onion, Basil, Olive Oil, Garlic, Thyme, Sea Salt, Xanthan Gum, Oregano, Black Pepper. Cauliflower: Cauliflower, Olive Oil, Sea Salt Black Pepper, Parsley. Creamy Pesto: Milk, Pesto (Olive Oil, Basil, Pumpkin Seeds, Spinach, Garlic, Parmesan [Pasteurized Part Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes], Sea Salt), Corn Starch, Parmesan (Pasteurized Part Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes), Garlic, Sea Salt, Xanthan Gum, White Pepper. Contains: Fish (Salmon) & Milk.

Pork Tenderloin with Plum Ginger Sauce

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About the Dish

This juicy, sliced pork tenderloin is topped with a sweet plum ginger sauce to make an unforgettable meal. This dish is completed and served along with toasted coconut basmati rice with edamame and sesame sugar snap peas.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Pork Tenderloin: Pork Tenderloin, Water, Potato Starch, Sea Salt, White Pepper. Sugar Snap Peas: Sugar Snap Peas, Sesame Oil, Black Sesame Seeds, Sea Salt. Coconut Rice: Water, Basmati Rice, Edamame, Coconut, Olive Oil. Plum Ginger Sauce: Plums, Water, Prune Juice, Red Onion, Garlic, Rice Wine Vinegar, Tamari (Water, Soybeans, Salt, Sugar), Brown Sugar, Sesame Oil, Ginger, Five Spice, Cilantro, Xanthan Gum, Red Pepper Flakes. Contains: Soy & Tree Nut (Coconut).

Green Chile Pork with Southwest Salsa

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About the Dish

Just the name is enough to get your mouth watering. This dish of green chili with shredded smoked pork is complemented by a roasted Southwest corn and black bean salsa with hints of cilantro, lime and cumin.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Green Chile Pork: Pork Loin, Tomatoes (Vine Ripened Tomatoes, Basil, Salt, Calcium Chloride, Citric Acid), Water, Lime Juice, Anaheim Peppers, Onions, Green Chile (Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Cilantro, Jalapeño, Black Pepper, Garlic, Sea Salt, Xanthan Gum, Chili Powder, Cumin. Rice: Water, Brown Rice, Tomatoes (Vine Ripened Tomatoes, Basil, Salt, Calcium Chloride, Citric Acid), Cilantro, Cumin, Garlic, Chicken Base (Chicken Stock, Natural Flavor, Salt). Southwest Salsa: Black Beans (Black Beans, Water, Salt), Anaheim Peppers, Corn, Roasted Red Pepper (Roasted Red Peppers, Water, Salt, Citric Acid), Lime Juice, Cilantro, Olive Oil, Xanthan Gum, Cumin, Chili Powder, Sea Salt. Monterey Jack Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Contains: Milk.

Grilled Chicken with Buffalo Sauce

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About the Dish

Spice up your meal time with grilled chicken smothered in our homemade buffalo sauce. What is buffalo chicken without blue cheese, you ask? That is why we loaded your mashed potatoes with blue cheese, smokey bacon and chives. This dish is paired with broccoli florets on the side for good measure.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken Breast: Chicken Breast, Water, Potato Starch, Sea Salt, White Pepper. Broccoli: Broccoli, Olive Oil, Sea Salt. Mashed Yukon Potatoes: Yukon Gold Potatoes, Bacon (Pork, Water, Sea Salt, Turbinado Sugar, Natural Flavorings, Maple Syrup), Water, Cream, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin), Butter (Cream, Natural Flavoring), Chives, Sea Salt, Black Pepper. Buffalo Sauce: Water, Onion, Red Bell Pepper, Vinegar, Butter (Cream, Natural Flavoring), Tomato Paste, Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water Salt, Garlic Powder), Garlic, Olive Oil, Chicken Base (Chicken Stock, Natural Flavor, Salt), Xanthan Gum, Cayenne. Contains: Milk.

Pork Enchiladas with Salsa Verde

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About the Dish

Enchiladas come in many varieties, but this one is healthy, delicious and delivered! Our homemade salsa verde and Monterey Jack cheese tops a smoked pork enchilada that is sure to please your taste buds! Not to mention the yummy sweet black bean mango salsa on the side!

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Pork Enchilada: Salsa Verde (Tomatillos [Tomatillos, Water, Salt, Citric Acid], Green Chile [Green Chiles, Salt, Citric Acid, Calcium Chloride], Onion, Lime Juice, Cilantro, Xanthan Gum), Tortillas (Corn, Water, Lime), Pork Loin. Black Bean Mango Salad: Black Beans (Black Beans, Water, Salt), Mango, Red Bell Pepper, Red Onion, Olive Oil, Apple Cider Vinegar, Lime Juice, Water, Cilantro, Sea Salt, Xanthan Gum. Monterey Jack Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Contains: Milk.

Grilled Chicken with Savory Almond and Date Sauce

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About the Dish

This unique dish has savory in the name! Hailing from the North African region, this sauce is unlike anything you have had in the U.S. Almond butter complimented by sweet dates and traditional Ras el Hanout seasoning, paired with a protein-packed red quinoa salad with fresh parsley and crunchy sliced almonds. Enjoy Harissa spiced grilled eggplant with caramelized onion to compliment this dish.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken Breast: Chicken Breast, Water, Potato Starch, Sea Salt, White Pepper. Eggplant: Eggplant, Onion, Olive Oil, Harissa (Spices, Garlic, Paprika, Salt, Citric Acid, Sumac, Tomato Powder, Natural Flavor, Vegetable Oil), Sea Salt. Quinoa: Water, Red Quinoa, Parsley, Almonds, Dates (Dates, Dextrose), Olive Oil, Sea Salt, Black Pepper. Sauce: Water, Onion, Almond Butter (Almonds), Dates (Dates, Dextrose), Tomato Paste, Olive Oil, Chicken Base (Chicken Stock, Natural Flavor, Salt), Ras El Hanout (Spices, Salt, Turmeric), Xanthan Gum, Black Pepper. Contains: Treenut (Almonds).

Spinach and Feta Stuffed Chicken

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About the Dish

A favorite classic combination, our spinach and feta stuffed chicken breast with pomodoro sauce will become your new favorite! Paired with whole green beans and herbed carrots for a filling and low carbohydrate meal to fill you up and fill your plate.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Stuffed Chicken Breast: Chicken (Chicken Breast, Water, Potato Starch, Sea Salt, White Pepper, Paprika), Spinach Feta Stuffing (Spinach, Feta Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin], Parmesan [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Granulated Garlic, Corn Starch). Carrots: Carrots, Basil, Parsley, Olive Oil, Sea Salt, Black Pepper. Green Beans: Whole Green Beans, Olive Oil, Sea Salt, Black Pepper. Pomodoro Sauce: Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid, Basil), Water, Onions, Garlic, Olive Oil, Basil, Parsley, Xanthan Gum, Sea Salt, Granulated Garlic, Black Pepper, Crushed Red Pepper. Contains: Milk.

Italian Sausage and Peppers

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About the Dish

Homemade lean Italian chicken sausage in a basil marinara with bell peppers and onions served with low-carb garlic and smoked Gouda infused whipped cauliflower.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Marinara Sauce: Tomato Puree (Vine Ripened Tomatoes), Tomatoes (Vine Ripened Tomatoes, Salt, Naturally Derived Citric Acid), Green Bell Pepper, Red Bell Pepper, Red Onion, Garlic, Basil, Italian Seasoning (Oregano, Marjoram, Thyme, Rosemary, Basil, Sage), Xanthan Gum. Italian Chicken Sausage: Chicken Thigh, Sugar, Salt, Fennel, Black Pepper, Crushed Red Pepper, Natural Pork Casing. Cauliﬂower Puree: Cauliﬂower, Smoked Gouda (Milk, Cheese Cultures, Salt, Enzymes), Garlic, Black Pepper, Sea Salt, Xanthan Gum. Contains: Milk.

Mojo Pork with Black Beans & Rice

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About the Dish

Tender pulled pork seasoned with just enough heat and mixed with bell peppers and onions. Served with black beans and rice along with green cabbage slaw.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Ingredients: Mojo Pork Ingredients: Pork Loin, Onions, Green Bell Pepper, Red Bell Pepper, Saporito California Tomato Strips (Vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt, Calcium Chloride, And Naturally Derived Citric Acid), Garlic, Olive Oil, Louisiana Original Hot Sauce (Peppers, Vinegar And Salt), Cilantro, Cumin, Sea Salt, Xanthan Gum, Dried Parsley. Cabbage Slaw Ingredients: Cabbage, Olive Oil, Black Pepper, Sea Salt. Black Bean And Rice Ingredients: Black Bean, Brown Rice, Saporito California Tomato Strips (Vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt, Calcium Chloride, And Naturally Derived Citric Acid), Onions, Green Bell Pepper, Olive Oil, Garlic, Cilantro, Rice Vinegar, Cumin

Chicken with Lemon Peppercorn Sauce

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About the Dish

A familiar and comforting dish you will love! This tender grilled chicken breast gets the full-flavored treatment with a creamy lemon peppercorn sauce and served with a rich, homemade Yukon gold potato mash along with classic green beans almondine.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken Breast: Chicken Breast Water, Potato Starch, Sea Salt, White Pepper. Green Beans Almondine: Whole Green Beans, Almonds, Olive Oil, Sea Salt, Black Pepper. Mashed Yukon Potatoes: Yukon Gold Potatoes, Water, Cream, Butter (Cream, Natural Flavoring), Sea Salt, Parsley, Rosemary, Black Pepper. Lemon Peppercorn Sauce: Water, Cream, Onion, White Wine (Sulfites), Garlic, Olive Oil, Lemon, Chicken Base (Chicken Stock, Natural Flavor, Salt), Corn Starch, Black Pepper, Sea Salt, Xanthan Gum. Contains: Milk & Treenut (Almonds).

Honey Mustard Chicken with Herb-Roasted Potatoes

Beef Burrito Bowl

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About the Dish

Low-carb burrito bowl crafted with seasoned ground beef served on black bean cilantro rice along with roasted peppers and onions. Topped with enchilada sauce, cheddar cheese, pickled red onion, and high-protein green pea guacamole.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Seasoned Beef: Ground Beef, Onion, Tomato Paste (Vine Ripened Fresh Tomatoes, Naturally Derived Citric Acid), Manzanillo Spice (Ancho, Pasilla, Black Pepper, Garlic, Chipotle, Onion, Coriander, Mexican Oregano, Cumin), Garlic, Cilantro, Cumin, Sea Salt, Chili Flakes. Roasted Vegetables: Onion, Red Bell Peppers, Yellow Bell Peppers, Olive Oil. Beans And Rice: Black Beans (Black Beans, Water), Water, Brown Rice (Long Grain Parboiled Rice Enriched With Iron [Ferric Phosphate], Niacin, Thiamin Mononitrate, Folic Acid), Poblano Peppers, Onion, Jalapeno Peppers, Cilantro, Spinach, Olive Oil, Garlic, Vegetable Base (Vegetable Extracts [Tomato, Mushroom, Onion, Carrot, Celery], Sugar, Maltodextrin, Salt, Yeast Extract), Sea Salt. Red Enchilada Sauce: Water, Apple Cider Vinegar, Olive Oil, Tomato Paste (Vine Ripened Fresh Tomatoes, Naturally Derived Citric Acid), Chili Powder, Vegetable Base (Vegetable Extracts [Tomato, Mushroom, Onion, Carrot, Celery], Sugar, Maltodextrin, Salt, Yeast Extract), Garlic, Xanthan Gum, Cumin, Sea Salt, Black Pepper, Oregano, Cinnamon. Pea Guacamole: Water, Split Peas, Garbanzo Beans (Garbanzo Beans, Water), Olive Oil, Onion, Nutritional Yeast (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin [B12 Produced By Natural Fermentation– Not Synthetic Or Animal Source], Garlic, Parsley, Sea Salt, Sage, Rosemary, Tarragon, Lemon Zest. Pickled Onion: Red Onion, Red Vinegar, Brown Sugar, Cilantro, Sea Salt. Garnish: Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [Color], Vitamin A Palmitate, Powdered Cellulose, [Anti Caking Agent], Natamycin [Mold Inhibitor]). Contains: Milk.

Chicken Egg Roll Bowl with Cauliflower Fried Rice

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About the Dish

Deconstructed egg roll with ground chicken, scrambled egg, sautéed cabbage and carrots in a spicy Sriracha sauce garnished with scallions. Served with cauliflower fried rice.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Eggroll Bowl: Cabbage, Chicken, Scrambled Egg (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene), Carrots, Sriracha Sauce (Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Garlic Powder, Xanthan Gum), Onion, Water, Water Chestnut, Scallions, Rice Vinegar, Tamari Low Sodium Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Garlic, Olive Oil, Ginger, Cilantro, Sesame Oil, Xanthan Gum, Five Spice (Spices), Chicken Base Concentrate (Chicken Stock, Natural Flavors, Salt, Chicken Fat). Cauliflower Fried Rice: Cauliflower Rice, Carrot, Pea, Hoisin Sauce (Brown Sugar, Water, Red Miso [Water, Soybeans, Rice, Salt, Alcohol], Molasses, Tamari Soy Sauce [Water, Soybeans, Salt, Alcohol], Apple Cider Vinegar, Garlic Puree [Garlic, Water, Citric Acid], Ginger Puree [Ginger, Water, Salt, Citric Acid], Plum Juice Concentrate, Spice, Arrowroot, Inactive Yeast), Scallion, Garlic, Sesame Oil, Cilantro, Ginger. Contains: Egg, Soy, Sulfites, Sesame.

Bacon Cheeseburger Meatloaf with Yuca Fries

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About the Dish

If you like bacon cheeseburgers you will love our bacon cheeseburger meatloaf! It is topped with a smoky savory tomato bacon jam and served alongside a mix of roasted broccoli and cauliflower. We swapped traditional fries for yuca fries that you are sure to enjoy!

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Meatloaf: Beef, Mushroom, Quinoa (Water, Quinoa), Onion, Bacon (Pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor), Masa Flour (Corn, Lime), Cheddar (Pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Pickles (Cucumbers, Water, Vinegar, Sea Salt, Natural Flavors, Calcium Chloride, Turmeric), Eggs (Whole Eggs, Citric Acid), Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Garlic, Worcestershire (Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Parsley, Sea Salt, Black Pepper, Oregano. Broccoli And Cauliflower: Cauliflower, Broccoli, Olive Oil, Sea Salt, Black Pepper. Tomato Jam: Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onion, Bacon (Pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor), Brown Sugar, Apple Cider Vinegar, Paprika, Sea Salt, Garlic, Black Pepper, Xanthan Gum. Yuca Fries: Yuca Fries (Yuca, Potato, Vegetable Oil, Yucca Starch, Salt, Dextrose, Xanthan Gum). Contains: Egg, Milk & Fish (Anchovy).

Shepherd's Pie

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About the Dish

Did you know Beef Shepherd’s Pie originated in the United Kingdom when potatoes were being introduced as an edible crop? Enjoy our light version on the English classic with lean ground beef, vegetables and of course a crusty potato and cheese topping! Roasted emerald broccoli florets complement this dish for added fiber to keep you full.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Shepherd’s Pie: Water, Beef, Onion, Carrots, Celery, Potatoes, Green Peas, Tomato Paste, Beef Base (Beef Stock, Natural Flavor, Beef Fat, Salt, Xanthan Gum), Extra Virgin Olive Oil, Garlic, Tapioca Starch, Worcestershire (Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Parsley, Mustard Powder, Black Pepper, Sea Salt, Thyme, Bay Leaf, Potato Topping (Potatoes, Reduced Fat Milk, Butter [Cream, Natural Flavorings], Cheddar [Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Annatto, Vitamin A Palmitate, Potato Starch, Powdered Cellulose]). Broccoli: Broccoli, Extra Virgin Olive Oil, Sea Salt. Contains Less Than 2% Soybean Oil And Soy Lecithin As Nonstick Agent. Contains: Milk, Fish (Anchovy) & Soy.

Turkey Breast with Cranberry Apple Chutney

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About the Dish

All the comfort of a classic Thanksgiving meal that can be enjoyed year-round! With fluffy traditional herb stuffing, smoky bacon-topped green beans & sweet cranberry apple chutney, this turkey dinner will not disappoint!

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Turkey Breast: Turkey Breast Water, Potato Starch, Sea Salt, White Pepper. Green Beans: Whole Green Beans, Bacon (Natural Pork, Water, Sea Salt, Turbinado Sugar, Natural Flavorings, Maple Syrup), Olive Oil, Garlic, Black Pepper. Stuffing: Water, Stuffing (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Distilled Vinegar, Modified Corn Starch, Baking Soda, Vegetable Oil [Canola, Soybean And/Or Sunflower], Citric Acid, Natural Flavor, Ascorbic Acid [Dough Conditioner]), Onion, Celery, Chicken Base (Chicken Stock, Natural Flavor, Salt), Garlic, Parsley, Thyme, Sea Salt, Sage, Black Pepper. Cranberry Apple Chutney: Cranberries, Water, Apples, White Wine (Sulfites), Honey, Sucanat (Dehydrated Cane Sugar), Butter (Cream, Natural Flavoring), Shallots, Coriander, Sea Salt, Xanthan Gum. Contains: Milk & Wheat.

Beef Steak & Ale Stew

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About the Dish

Tender beef in a hearty brown ale stew consisting of carrots, sweet corn kernels and parsnips complimented by roasted cauliflower seasoned with garlic and turmeric.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Stew: Beef, Carrots, Water, Brown Ale, Corn Kernels, Parsnip, Onions, Diced Tomato (Vine Ripened Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste (Vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Beef Base Concentrate (Beef Stock, Natural Flavors, Salt, Beef Fat), Waxy Rice Starch, Olive Oil, Parsley, Brown Sugar, Fennel, Sea Salt, Black Pepper. Roasted Cauliflower: Cauliflower, Garlic, Olive Oil, Turmeric. Contains: Wheat, Sulfite.

Chicken Tortilla Soup

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About the Dish

A zesty chicken tortilla soup accented by a medley of vegetables, cilantro and lime.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken, Water, Diced Tomatoes (Vine Ripened Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onions, Poblano Peppers, Celery, Carrots, Green Chili Pepper, Tomato Paste, Cilantro, Garlic, Olive Oil, Yellow Corn Masa Flour (Corn Treated With Hydrated Lime), Chicken Base Concentrate (Chicken Stock, Natural Flavors, Salt, Chicken Fat), Waxy Rice Starch, Lime Juice, Cumin, Jalapeno, Smoked Paprika, Chili Powder, Sea Salt, Black Pepper, Cayenne Pepper.

Butternut Squash with Chicken Meatballs

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About the Dish

Italian chicken meatballs with roasted butternut squash topped with a homemade garden marinara sauce.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Mixed Veggies: Butternut Squash, Broccoli, Olive Oil, Sea Salt, Black Pepper. Chicken Meatballs: Ground Chicken, Panko Breading (Wheat Flour, Contain Less Than 2% Of Sugar, Yeast, Soybean Oil, Salt), Buttermilk (Cultured Skim Milk And Milk, Salt, Modified Food Starch, Sodium Citrate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3), Onion, Egg (Whole Eggs, Citric Acid), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Garlic, Salt, Basil, Olive Oil, Fennel Seed, Smoked Paprika, Black Pepper. Marinara Sauce: Crushed Tomatoes (Vine Ripened Tomatoes, Tomato Puree, Citric Acid), Water, Diced Tomatoes (Vine Ripened Tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Citric Acid) , Onion, Tomato Paste (Vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Burgundy Wine, Carrots, Zucchini, Yellow Squash, Olive Oil, Sea Salt, Xanthan Gum, Basil, Garlic, Oregano, Italian Seasoning. Contains: Egg, Milk, Wheat, Sulfites (Wine)

Chicken & White Bean Chili

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About the Dish

Hearty chicken and white bean chili seasoned with a medley of aromatic spices.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken, Water, Diced Tomatoes (Vine Ripened Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Great Northern Beans (Great Northern Beans, Water, Salt, Calcium Chloride), Green Bell Peppers, Onions, Tomato Paste (Vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Garlic, Waxy Rice Starch, Orange Juice, Chicken Broth Concentrate (Chicken Stock, Natural Flavors, Salt, Chicken Fat), Apple Cider Vinegar, Olive Oil, Smoked Paprika, Cilantro, Sea Salt, Cumin, Chipotle Pepper Powders, Black Pepper, Thyme.

Beef Stew with Burgundy Wine

gluten free keto flex

About the Dish

Tender beef with pearl onions, carrots, tomatoes, mushrooms and bacon simmered in a rich burgundy wine stew.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Stew: Beef, Carrots, Pearl Onions, Water, Burgundy Wine (Contains Sulfites), Mushrooms, Onions, Bacon (Natural Pork, Water, Sea Salt, Turbinado Sugar, Natural Flavorings, Maple Syrup), Parsley, Tomato Paste (Vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Modified Rice Starch, Beef Base Concentrate (Beef Stock, Natural Flavors, Salt, Beef Fat), Garlic, Olive Oil, Thyme, Spicy Brown Mustard (Vinegar, Water, Mustard Seed, Salt, Less Than 2% Of Spices, Turmeric), Sea Salt, Black Pepper. Contains: Sulfites

Indian-Inspired Butter Chicken

gluten free keto flex

About the Dish

Diced chicken in an authentic curry crafted with tomatoes, cream, butter & spices served alongside cumin-infused basmati rice & aromatic green beans.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken: Chicken Breast, Water, Yogurt (Cultured Grade A Non Fat Milk, Food Starch, Contains Active Yogurt Cultures Including L. Acidophilus), Lemon Juice, Garlic, Ginger, Sea Salt, Cumin, Cardamon, Coriander, Cloves, Olive Oil, Cilantro, Black Pepper. Sauce: Water, Tomatoes (Vine Ripened Tomatoes, Salt, Naturally Derived Citric Acid), Onion, Butter (Cream), Heavy Cream (Milk), Olive Oil, Garlic, Sugar, Sea Salt, Ginger, Spices, Black Pepper, Cumin, Black Salt, Modified Food Starch (Tapioca), Cayenne Pepper, Fenugreek Leaves, Paprika, Cinnamon. Rice: Water, Rice, Olive Oil, Cumin Seeds. Green Bean: Green Beans, Green Chili (Chili Pepper, Water, Salt, Citric Acid, Calcium Chloride), Olive Oil, Garlic, Cilantro, Black Mustard Seeds, Ginger, Coriander, Fenugreek Leaves. Contains: Milk.

Cheesy Broccoli & Chicken Pasta

keto flex

About the Dish

Diced chicken, broccoli, cauliflower, and elbow pasta topped with cheddar cheese. Served with a side of green beans with roasted bell peppers.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Vegetable Sauce: Milk (Low Fat Milk, Vitamin A Palmitate, Vitamin D3), Broccoli, Cauliflower, Water, Onion, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Modified Food Starch (Corn), Olive Oil, Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Sea Salt, Black Pepper, Sriracha Sauce (Jalapeno Pepper, Sugar, Distilled Vinegar, Salt, Garlic Powder, Xanthan Gum), Turmeric. Green Beans: Green Beans, Red Peppers (Roasted Red Peppers, Water, Salt, Citric Acid). Chicken: Chicken Breast, Water, Potato Starch, Salt, White Pepper. Elbow Noodles: Water, Enriched Durum Semolina (Durum, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Garnish: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added). Contains: Milk & Wheat.

Chicken Supreme Pizza Bowl

gluten free keto flex

About the Dish

A crustless supreme pizza with pulled chicken topped with green bell peppers, onions, mushrooms, chicken sausage and garnished with cheesy goodness. Paired with a side of garlic broccoli.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Pizza Bowl: Chicken Breast, Pizza Sauce (Vine Ripened Tomato, Virgin Olive Oil, Sunflower Oil, Salt, Black Pepper, Naturally Derived Citric Acid, Basil, Oregano, Granulated Garlic), Mozzarella Cheese (Pasteurized Milk, Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin), Green Bell Pepper, Chicken Sausage (Chicken Thigh, Sugar, Salt, Fennel, Black Pepper, Crushed Red Pepper, Natural Pork Casing), Ricotta Cheese (Pasteurized Part Skim Milk, Whey, Cream, Vinegar, Salt), Mushroom, Onion, Water, Tomato Paste (Vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Onion Granulated, Fennel, Xanthan Gum, Sea Salt, Italian Seasoning (Spices), Basil, Crushed Red Pepper Flakes. Broccoli: Broccoli, Garlic, Black Pepper. Contains: Milk.

Chicken with Romesco Sauce & Potatoes

gluten free keto flex

About the Dish

A tender chicken breast coated with a smoky Spanish inspired sauce crafted with roasted red peppers, smoked paprika, tomatoes, pine nuts & garlic paired with seasoned roasted potatoes & broccoli.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken: Chicken Breast, Water, Potato Starch, White Pepper, Salt. Romesco Sauce: Roasted Red Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Pine Nuts, Cherry Tomato (Cherry Tomato, Non Hydrogenated Sunflower Oil, Salt, Garlic, Oregano), Olive Oil, Garlic, Red Wine Vinegar (Red Wine Vinegar, Filtered Water), Modified Food Starch (Corn), Sea Salt, Smoked Paprika, Cayenne Pepper, Xanthan Gum. Side: Broccoli. Roasted Potatoes: Yukon Gold Potatoes, Modified Food Starch (Corn), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Seasoning (Dried Onion, Spices [Black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Mustard, Cumin, Rosemary, Cayenne Pepper, Coriander], Dried Garlic, Dried Carrots, Dried Orange Peel, Dried Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon). Contains: Milk, Treenuts (Pine Nuts).

Chicken with Creamy Wine Sauce

keto flex

About the Dish

This classic Italian dish includes chicken and mushrooms in a creamy wine sauce paired with pasta and a broccoli & carrot medley on the side.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken Breast: Chicken Breast, Water, Potato Starch, White Pepper, Salt. Sauce: Chicken Broth (Water, Chicken Stock, Natural Flavor, Salt, Chicken Fat), Mushrooms, Onions, White Wine (Sulfites), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Tomato Paste (Tomatoes, Citric Acid), Olive Oil, Porcini Mushroom Powder, Black Pepper, Thyme, Rosemary, Modified Food Starch (Corn). Vegetable Blend: Carrots, Broccoli, Olive Oil, Garlic, Sea Salt, Black Pepper. Elbow Noodles: Water, Enriched Durum Semolina (Durum, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains: Wheat, Milk, Sulfites.

Deconstructed Chicken Cordon Bleu with Uncured Ham & Swiss Cheese

keto flex

About the Dish

Chicken breast topped with uncured ham and Swiss cheese accompanied by a traditional herb stuffing with a mix of green beans & red bell peppers served on the side.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken: Chicken Breast, Water, Potato Starch, White Pepper, Salt. Green Bean Side: Green Beans, Red Peppers (Roasted Red Peppers, Water, Salt, Citric Acid). Sliced Ham: Pork, Water, Natural Salt Blend (Potassium Chloride, Sea Salt), Turbinado Sugar, Salt, Cultured Celery Powder, Cherry Powder, Sea Salt. Stuffing: Breadcrumbs (Enriched Wheat Flour [Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Palm Oil, Salt, Yeast, Vinegar, Annatto [Color], Soy Lecithin), Chicken Broth (Water, Chicken Stock, Natural Flavor, Salt, Chicken Fat), Water, Italian Seasoning (Oregano, Marjoram, Thyme, Basil, Rosemary, Sage), Modified Food Starch (Corn), Black Pepper, Olive Oil, Garlic Powder. Swiss Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes. Garnish: Parsley. Contains: Milk, Soy, Wheat.

Chicken Cacciatore

gluten free keto flex

About the Dish

Diced chicken in a classic cacciatore sauce made with vegetables served alongside garlic spinach & broccoli with pearl onions.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken: Chicken Breast, Water, Potato Starch, Italian Seasoning (Dried Garlic, Spices [Basil, Oregano, Rosemary, Parsley, Marjoram, White Pepper, Sage, Savory, Cayenne Pepper, Thyme, Bay, Mustard, Cumin, Coriander], Dried Onion, Dried Red Bell Pepper, Citric Acid, Natural Flavors), Salt. Marinara Sauce: Crushed Tomatoes (Vine Ripened Tomatoes, Tomato Puree, Citric Acid), Water, Diced Tomatoes (Vine Ripened Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onion, Red Bell Pepper, Green Bell Pepper, Olives (Kalamata Pitted Olives, Water, Sea Salt, Red Wine Vinegar, Olive Oil), Tomato Paste (Tomatoes, Citric Acid), Burgundy Wine (Sulfites), Carrots, Yellow Squash, Zucchini, Olive Oil, Garlic, Sea Salt, Basil, Xanthan Gum, Italian Seasoning (Oregano, Marjoram, Thyme, Basil, Rosemary, Sage), Oregano. Spinach: Spinach, Garlic. Broccoli Side: Broccoli, Pearl Onions. Contains: Sulfites.

Chicken Tikka Masala Meatballs

keto flex

About the Dish

Chicken meatballs in an authentic tikka masala sauce paired with saag aloo, an Indian dish crafted with spinach, potatoes and traditional Indian spices.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken Tikka Masala Meatballs: Ground Chicken, Water, Onions, Tomato Paste (Vine Ripened Fresh Tomatoes, Naturally Derived Citric Acid), Plain Greek Yogurt (Cultured Pasteurized Grade A Nonfat Milk), Heavy Cream (Milk, Cream), Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Buttermilk (Cultured Low Fat Milk, Contains Less Than 2% Of Nonfat Milk, Food Starch Modified, Salt, Vitamin A Palmitate, Vitamin D3), Liquid Egg (Whole Egg, Citric Acid, 0.15% Water), Olive Oil, Garlic, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Ginger Puree (Ginger, Citric Acid), Sea Salt, Brown Sugar, Xanthan Gum, Cayenne Pepper, Basil, Coriander, Cumin, Fenugreek, Garam Masala, Paprika, Black Pepper, Cardamom, Cinnamon, Fennel Seed. Saag Aloo: Potato, Spinach, Water, Yellow Onion, Butter (Pasteurized Cream, Natural Flavorings), Tomato Paste (Vine Ripened Fresh Tomatoes, Naturally Derived Citric Acid), Garlic, Cilantro, Cumin, Garam Masala, Sea Salt, Turmeric, Mustard Seed, Chicken Base (Chicken Stock, Maltodextrin, Salt, Sugar, Natural Flavor), Chili Flakes, Xanthan Gum. Contains: Egg, Milk & Wheat.

Chicken & Pepperoni Pizza Bowl

gluten free keto flex

About the Dish

Crust-less, personally-portioned, high-protein pizza bowl crafted with pulled chicken breast, natural pepperoni, traditional marinara and a blend of cheeses. Paired with roasted garlic Italian-cut green beans on the side.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Pizza Bowl: Chicken Breast, Pizza Sauce (Vine Ripened Fresh Tomatoes, Salt, Basil, Citric Acid), Mozzarella Cheese (Pasteurized Milk, Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin), Ricotta Cheese (Pasteurized Milk, Whey, Cream, Vinegar, Salt), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning [Cane Sugar, Celery Juice Powder], Seasoning [Extractives Of Paprika, Natural Spice Extractives], Lactic Acid Starter Culture), Water, Tomato Paste (Vine Ripened Fresh Tomatoes, Citric Acid), Onions, Fennel, Xanthan Gum, Sea Salt, Italian Seasoning (Spices), Basil, Crushed Red Pepper Flakes. Italian Green Beans: Italian Green Beans, Garlic. Contains: Milk

Vegetarian Chili

gluten free keto flex

About the Dish

A hearty plant-based chili crafted with a mix of black beans and pinto beans simmered in a tomato base and topped with vegan cheddar cheese and vegan sour cream.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Vegan Chili: Diced Tomato (Vine Ripened Tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Naturally Derived Citric Acid), Black Beans (Black Beans, Water), Water, Pinto Beans (Pinto Beans, Water, Salt, Calcium Chloride), Red Onions, Red Bell Peppers, Carrots, Celery, Jalapeno Peppers, Olive Oil, Garlic, Cumin, Chili Powder, Vegetable Base [Vegetables Extracts (Tomato, Mushroom, Onion, Carrot, And Celery), Sugar, Maltodextrin, Salt, And Yeast], Paprika, Sea Salt, Xanthan Gum, Oregano, Black Pepper, Bay Leaf. Vegan Sour Cream: Tofu (Soymilk [Filtered Water And Soybeans], Glucono Delta Lactone, Calcium Chloride), Lime Juice, Appe Cider Vinegar, Xanthan Gum, Sea Salt. Garnish: Vegan Cheddar Cheese (Filtered Water, Coconut Oil, Modified Potato Starch, Potato Starch, Non Gmo Sunflower And/Or Canola Oil, Modified Corn Starch, Chickpea Protein, Sea Salt, Calcium Citrate, Natural Flavor [Vegan Sources], Paprika And Beta Carotene [Color], Konjac And Xanthan Gums, Lactic Acid, Powdered Cellulose Added To Prevent Caking). Contains: Soy.

Beef & Noodles with Red Wine Demi-Glace

keto flex

About the Dish

Tender beef in a red wine demi-glace served over spiral egg noodles with mushroom & carrots. Paired with a side of broccoli and pearl onions.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Beef Red Wine Demi Glace: Beef (Beef, Sea Salt, Black Pepper), Red Wine Demi Glace (Water, Red Wine (Sulfites), Beef Base Concentrate (Beef Stock, Natural Flavors, Salt, Beef Fat), Tomato Paste (Vine Ripened Tomatoes), Garlic, Olive Oil, Xanthan Gum, Black Pepper), Mushrooms, Carrots. Veggies: Broccoli And Onion. Pasta: Water, Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Tomatoes, Riboflavin, Folic Acid), Eggs. Contains: Wheat, Egg, Sulfites.

Beef & Rice Casserole

keto flex

About the Dish

Tender beef combined with brown rice, green peas, carrots & mushrooms in a savory brown gravy. Served with a side of broccoli and carrots.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Casserole: Beef (Beef, Sea Salt, Black Pepper), Gravy [Water, Beef Base Concentrate (Beef Stock, Natural Flavors, Salt, Beef Fat), Onion, Waxy Maize Starch, Unsalted Butter, Flour, Vegetable Broth {Vegetables (Onion, Carrot, Potato, Garlic), Sea Salt, Organic Raw Cane Sugar, Canola Oil, Autolyzed Yeast Extract, Turmeric, Natural Flavoring, Spice}, Sea Salt, Black Pepper, Onion Powder], Brown Rice (Water, Brown Rice), Peas, Carrots, Mushrooms. Veggies: Broccoli, Carrots. Contains: Wheat And Milk.

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At bistroMD, we only serve entrees that we would serve to our own families. Our chefs hand-craft small batches of meals prepared only with ingredients you can pronounce. You will never find these ingredients in any of our entrees.

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Not Your Average Frozen Entree

We compared our Chicken Marsala with similar meals in your grocer's frozen food section. We used the same serving size to easily analyze the nutrition information on a level playing field.

bistroMD Brand

Grocery Store Brand #1

Grocery Store Brand #2

Calories

bistroMD Brand

290 g

Only 290 Calories

Grocery Store Brand #1

564 g

Grocery Store Brand #2

400g

Sodium

bistroMD Brand

630 mg

49% Less Sodium

Grocery Store Brand #1

1230 mg

Grocery Store Brand #2

930mg

Fiber

bistroMD Brand

5 g

25% More Fiber

Grocery Store Brand #1

4 g

Grocery Store Brand #2

2g

Protein

bistroMD Brand

30 g

30g of Protein

Grocery Store Brand #1

33 g

Grocery Store Brand #2

27g

Fat

bistroMD Brand

10 g

74% Less Fat

Grocery Store Brand #1

39 g

Grocery Store Brand #2

10g

Chicken Marsala prepared by bistroMD

Chicken Marsala prepared by grocery store brand

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