Cooking Healthy Is Complicated Eating Healthy Is Easy

Pulled chicken breast tossed in a cheddar cream sauce and blended with brown and wild rice, topped with more cheddar and baked. Paired perfectly with emerald green broccoli florets. See if you can spot the hidden vegetable ingredient in our cream sauce!

Our pork loin is smoked and then hand pulled, smothered in a homemade BBQ sauce with hints of honey and brown sugar. It is accompanied by a tangy purple cabbage and apple slaw with emerald broccoli florets on the side.

This entree is made to perfection with roasted turkey breast and topped with traditional and rich gravy. The roasted turkey is served alongside garlic-seasoned cauliflower and carrots accented with parsley.

All the comfort of a classic Thanksgiving meal that can be enjoyed year-round! With fluffy traditional herb stuffing, smoky bacon-topped green beans & sweet cranberry apple chutney, this turkey dinner will not disappoint!

This delicious and tender pork tenderloin is doused with a mushroom marsala sauce is garnished with fontina cheese. This dish is completed by savory garlic and prosciutto-mashed Yukon Gold potatoes and rosemary green beans.

This globally inspired dish will take your taste buds to the coast of Greece with our homemade traditional stuffed grape leaves smothered in a basil tomato sauce served with a blend of Mediterranean inspired vegetables.

Did you know Beef Shepherd’s Pie originated in the United Kingdom when potatoes were being introduced as an edible crop? Enjoy our light version on the English classic with lean ground beef, vegetables and of course a crusty potato and cheese topping! Roasted emerald broccoli florets complement this dish for added fiber to keep you full.

Dive into succulent, white-fleshed fish bathed in a sweet pineapple coconut milk sauce served with fluffy jasmine rice and whole green beans tossed in toasted coconut. Barramundi, our sustainably-sourced seabass, is low-calorie with a nice mild, buttery taste and lots of omega-3, heart-healthy fatty acids.

This jerk-spiced tilapia is accompanied by a delicious and fresh mango and pineapple salsa. The dish is completed with fresh green beans flavored with toasted coconut for a little added sweetness along with carrots infused with sweet rum.

Low-carb lasagna? Try our spin on an Italian classic! Three-cheese lasagna is topped with homemade ground chicken sausage and smothered in a garden marinara full of carrots, zucchini and yellow squash. It is accompanied by roasted broccoli to bring you a 360 calorie meal with 29 grams of protein and only 23 net carbohydrate!

Looking for your next unique meal, here it is! This dish contains smoked and tender chipotle pork smothered with salsa verde accompanied alongside a fire-roasted cilantro and corn mix. It doesn’t stop there; this meal is finished to perfection and served alongside piquillo peppers stuffed with seasoned quinoa.

Just the name is enough to get your mouth watering. This dish of green chili with shredded smoked pork is complemented by a roasted Southwest corn and black bean salsa with hints of cilantro, lime and cumin.

Our variation of this comforting Italian classic is crafted with tender grilled chicken breast over a bed of wheat-free penne pasta. We make our light piccata sauce with capers, lemon, white wine, garlic, and olive oil then pour it on top of the chicken and penne. Bright honey roasted carrots are served on the side to add just a touch of sweetness!

Our tender pork tenderloin is accented by a heart-warming topping of spiced apple chutney and is served alongside a colorful blend of herb roasted root vegetables and green beans with bacon.

Try our elegant grilled salmon with a light champagne tarragon sauce paired with French green lentils and whole green beans seasoned with garlic. Salmon contains omega-3 fatty acids that may help lower the risk of heart disease, depression, dementia and arthritis.

Spice up your meal time with grilled chicken smothered in our homemade buffalo sauce. What is buffalo chicken without blue cheese, you ask? That is why we loaded your mashed potatoes with blue cheese, smokey bacon and chives. This dish is paired with broccoli florets on the side for good measure.

Celebrate a healthier Taco Tuesday with our take on this south of the boarder classic! Flavorful ground beef and veggies are covered with stone-ground corn tortillas, salsa and cheese then paired perfectly with a spicy, sweet jalapeno corn pudding.

In Italian, alla cacciatore refers to a meal prepared hunter-style with vegetables, herbs and often wine. In this Chicken Cacciatore meal you will find it all, diced chicken in a classic tomato sauce made with white wine, green peppers, onions, and capers. This meal is completed with a side of fresh Italian-cut green beans and seasoned with garlic and basil.

Looking for something a little out of the norm? This just might be the meal for you! Our jerk spiced chicken is accented with a hearty tomato okra stew. It is served along with sauteed spinach with onions and a hint of all spice for a deliciously tasty and flavorful dish.

This entree of tilapia is sure to please as it is drizzled with fresh orange parsley accented by a red and wild rice blend. Tilapia is rich source of omega-3 which can help lower blood pressure and improve brain function. It is served alongside whole green beans for a completely delicious meal.

Enchiladas come in many varieties, but this one is healthy, delicious and delivered! Our homemade salsa verde and Monterey Jack cheese tops a smoked pork enchilada that is sure to please your taste buds! Not to mention the yummy sweet black bean mango salsa on the side!

Our chefs have created a light yet creamy, white wine sauce with hints of lemon to top perfectly baked tilapia. This meal is complemented by herbed rice pilaf and sweet, honey and citrus-infused carrots for a delicious flavor combination that will surely please your palette.

This tender chicken breast is first seasoned with classic Italian herbs and then topped with marinara sauce and a sprinkle of Parmesan cheese for a lightened version of a family favorite! This dish is accompanied by balsamic roasted cauliflower and roasted emerald broccoli florets.

Substituting eggplant for lasagna noodles makes this vegetable lasagna light and we’ve made it tastier than ever! We’ve layered eggplant with a creamy three-cheese blend of ricotta, mozzarella and Parmesan and have smothered it in a rich marinara sauce. To complete this dish we’ve added a side of fresh seasoned broccoli florets.

Grilled salmon completed by a dill infused whole grain mustard sauce, served alongside five spiced eggplant sweetened with maple syrup and whole green beans. Salmon contains omega-3 fatty acids that can help lower the risk of heart disease, depression, dementia and arthritis.

This unique dish has savory in the name! Hailing from the North African region, this sauce is unlike anything you have had in the U.S. Almond butter complimented by sweet dates and traditional Ras el Hanout seasoning, paired with a protein-packed red quinoa salad with fresh parsley and crunchy sliced almonds. Enjoy Harissa spiced grilled eggplant with caramelized onion to compliment this dish.

Enjoy a healthy modern take on the ol’ cream of mushroom chicken favorite. There are no condensed canned soups used in this dish! Our homemade creamy mushroom medley sauce of Oyster, Portobello, and Shiitaki mushrooms smothers tender grilled chicken breast. The delicate flavors are complemented by an herbed wild rice blend and green beans almondine.

Grilled chicken breast is smothered in our homemade pesto and complemented by a grilled vegetable medley made with zucchini, eggplant, and bell peppers. This wholesome farro side salad is a powerhouse in both flavor and nutrition. Made with spinach, red onion, sweet cranberries and tossed with feta, this farro salad may be your new favorite side!

Seasoned, oven-roasted tofu rests upon an ancient grain salad of farro, red quinoa and red lentils. Complimented by baby spinach and topped off with a light, bright, lemon herb dressing.

A favorite classic combination, our spinach and feta stuffed chicken breast with pomodoro sauce will become your new favorite! Paired with whole green beans and herbed carrots for a filling and low carbohydrate meal to fill you up and fill your plate.

Better than takeout! Our healthy twist on Chicken Pad Thai is full of flavor. Tender chicken breast and vegetables are nestled next to a bed of rice noodles in a creamy ?pad thai sauce then topped with crunchy peanuts. Sesame sugar snap peas add a bit of crunch and a healthy dose of vitamin C!

Chicken breast filled with small-batch smoked ham and Swiss cheese smothered in a mustard caraway sauce and complemented by a tri-color whole grain blend and seasoned carrots.

A familiar and comforting dish you will love! This tender grilled chicken breast gets the full-flavored treatment with a creamy lemon peppercorn sauce and served with a rich, homemade Yukon gold potato mash along with classic green beans almondine.