The #1 Doctor-Designed
Meal Delivery Plan

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on your first week

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weight loss meals

Who knew that diet food plans could look like this? At bistroMD, we reject the idea that healthy weight loss food must be bland and boring. We are passionate about providing a healthy and delicious meal delivery service that is perfectly suited for weight loss. BistroMD diet delivery is weight loss without the sacrifice.

Breakfast

Bananas Foster Pancakes with Sausage
Ham and Swiss Omelet with Waldorf Apples
Stuffed French Toast with Berries and Sweet Potatoes

Lunch

Greek Chicken with Lentils
Orange Glazed Salmon with Cous Cous and Vegetables
Lamb and Cauliflower Bowl

Dinner

Pork Chili Verde with Quinoa Stuffed Pequillo Peppers
Ham and Turkey with Berry Compote
Blackened Salmon
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weight loss programs

Losing weight can be complicated. Why not let us do the hard work for you? Our programs are created using Dr. Cederquist's proven science for healthy weight loss and convenient healthy meals delivered to your door. It doesn't get easier than this.

7 Day Program

Full Week Program

  • 7 breakfasts, 7 lunches and 6 dinners to include My Night
  • Relax, we've got you covered every day of the week
5 Day Program

Work Week Program

  • 5 breakfasts, 5 lunches and 5 dinners
  • Great option if you want to do weekends on your own
Custom Program

Your Program, Your Way

  • Want just lunches and dinners? It's easy to create a custom program.
  • Call us at (866) 401-3438 and we'll customize a program for you.
See Women's Programs See Men's Programs

as seen on...

Dr. Phil
NBC
Lifetime Network
The Biggest Loser
The Doctors

Find the Right
Program for you

At bistroMD, food + science is the foundation of what we do.

Ready to experience the power of food as medicine yourself? Let's find out which program is right for you.

Take this quiz and we'll match you to a science-backed program that will work best for you.

Take the Quiz

real stories from real people

The bistroMD diet food delivery service was created by Dr. Cederquist as a customizable diet meal delivery service to fulfill the real needs of her patients. With 20 years of real success, we are on a mission to help real people achieve real results. Join us today!
Lisette's Story
Chris' Story
Lisa's Story
Cindy's Story

tools & support

Customize Your Program

You're in control. Use "My bistroMD", our members-only interface, to see your menu in advance and select the entrees you would like for each and every day and week.

Choose from savory and delicious entrees. Our dietitians create a recommended program that is nutritionally balanced for healthy weight loss that you customize.
Connect with our Experts

Your bistroMD program includes support from our Registered Dietitians

Our team of experts have created resources & tools to support you on your journey. Get access to weekly program materials, newsletters, and helpful guides in your member account. Our dietitian team is available for one-on-one support by email to provide you personalized tips for your success!
Health Library

Find all of the health and weight loss information you need to achieve your goals in one convenient location.

Sign up for the Weekly Dish on Health, bistroMD's free weekly newsletter. Access weight loss resources, and read up on fitness and nutrition tips.

why bistroMD works:

Nutritionally balanced diet meals - breakfast, lunch, and dinner delivered to your door

Customized physician-designed weight loss programs for women and men

Scientifically proven healthy meal delivery plans developed by Dr. Cederquist to target fat

Individualized support along every step of your diet delivery journey to success

our promise to you:

I have spent the past 20 years helping people achieve successful weight maintenance. We want to be your partner in your wellness.
-Dr. Caroline J. Cederquist, M.D.
Photo of Dr. Cederquist, M.D.
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bistroMD
is a revolutionary diet food delivery service.

We are consistently ranked number one in diet meal delivery, and have been named the Best Meal Delivery Diet of 2013 by the independent review site DietsInReview.com. It is our passion to provide gourmet meals in the comfort and convenience of your own home. Dr. Caroline Cederquist has been helping people achieve their weight loss goals for the past 20 years, and is committed to helping you achieve yours. She works with our team of registered dietitians to create and deliver healthy, balanced weight loss meal delivery plans to meet your individual needs. Each meal is prepared using only the freshest ingredients, so that quality and taste are never sacrificed. BistroMD is more than just diet meals delivered to your door. We offer the tools and support that you need in order to keep your progress on track, and we are committed to helping you reach your weight loss goals. Our health library is available for your convenience, and includes our weekly newsletter and access to unlimited diet and fitness tips so you can maximize your diet plan and see rapid results. Let us show you why bistroMD has consistently received top reviews for being the best home diet delivery plan available, and improve your health and well-being today!