Successful Weight Loss Program Built For a Man

Men need a weight loss program that works as hard as they do. With over 20 years of practice as a weight loss physician, Dr. Cederquist built a program that does the hard work for you. Not only do we do all the shopping and cooking, the science behind our success lies in our focus of metabolic correction. This unique approach to weight loss helps you not only lose fat, but keep it off.

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We Cook the Food, You Lose the Weight

Lost 100 lbs
Phil Vonderstrasse (23)
Winter Park, FL

Eat What You Want

These are not your mother's weight loss meals. We understand that you need satisfying entrees that will feed your appetite and fuel your lifestyle. Enjoy over 200 delicious entrees hand-prepared by our chefs and conveniently delivered to you. From gourmet entrees inspired by worldly cuisine to home-cooked comfort foods, you will discover your favorite entrees on the bistroMD menu that will help you reach your personal health goals!

Explore Our Menu

Delicious Snacks

Without The Guilt

See All Snacks Nuts and Crunchy Snacks Sweet & Salty Crunch Strawberry Cheesecake Cheesecakes Chocolate Granola Protein Bar Soft-Baked Protein Bars

How It Works

Our program helps to adjust your body's specific metabolic rate so that you can lose weight and successfully maintain it. The balanced nutrition in our entrees retrains your body to sustain healthy and effective weight loss. From our chefs preparing your meals in our kitchens to our Registered Dietitians planning your daily and weekly menus, all of the work is done for you, so you can eat healthy effortlessly to lose weight and burn fat.

We Plan

We Shop

We Cook

You Enjoy!

The Time You Save & The Variety You Crave

Say goodbye to boring, repetitive meals.

When meal prepping on your own, you're often limited by your time and the ingredients in your pantry, leading to repetitive, mundane meals for the week. With bistroMD, you can enjoy a wide variety of meals every day and never eat the same dish twice (unless you want to!)—and you're not limited to the same recipe for grilled chicken and broccoli. You have access to healthy, great-tasting meals inspired by cuisine from around the world!

One bistroMD dish is crafted with 17 Ingredients that you don't have to shop for!

Pork Loin
Salsa Verde
Tomatillo, Green Chili, Cilantro, Lime Juice, Onion
Black Bean Mango Salsa
Black Beans, Mango, Red Bell Pepper, Red Onion
Lime Juice, Apple Cider Vinegar, Olive Oil, Cilantro, Sea Salt
Whole Grain Tortillas, Monterey Jack Cheese

It's not just about the weight you lose, it's about the life you gain.

With the time you save from planning, shopping, cooking, and cleaning, you create more free time to do more of what you love. Spend the weekend hiking your favorite trails and not worrying about getting home in time to meal prep for the week. Actually make it to the gym after work without worrying about rushing home to prepare dinner! How would you enhance your life with the time you gain back from bistroMD?

Compare the 5 minutes to heat a bistroMD meal to the time it takes to plan, shop, cook, & clean on your own











Designed for Men

Meet the Creators of bistroMD

Learn what inspired Dr. Cederquist and her husband, Ed Cederquist, to help others achieve life-transforming wellness

Ed and Dr. Cederquist making a salad

Our Success

Chris Willis (46)
Beaumont, TX

What Chris Loves

  • Text Message Support
  • Free Registered Dietitian Support
  • Exclusive bistroMD Facebook Community


Phil Vorderstrasse (23)
Winter Park, FL

What Phil Loves

  • Access to Customizable Menu
  • EATS Snack Program
  • Friendly U.S.-based Member Service Team


Joe Martucci (60)
Stockton, CA

What Joe Loves

  • Registered Dietitian Support
  • Wide Variety of Meals
  • Ease of Ordering


Jeff M.

"I like how I can adjust bistroMD to fit my lifestyle. I've been on the program for six months now. BistroMD's subscription plan allows me to tailor the program to fit my lifestyle and long-term weight loss goals."

Jeff before and after


Cliff C.

"I needed a more liveable and enjoyable diet meal delivery service. That's when I found bistroMD. I get full faster and I eat less. In the past, I would eat just to eat something. BistroMD is a great program and I continue to lose weight from it."

Cliff before and after


What Others Are Saying

as seen on...

Dr. Phil
Lifetime Network
The Biggest Loser
The Doctors