Weight Loss
Meal Plans
to Fit Any Lifestyle

Chef prepared meals for as low as $6.59 a meal!

Get Started

Choose Which Plan Is Right For You


Our Number One Best Seller
  • Effortless science-based weight loss program
  • No planning, shopping, cooking
  • Over 150 meals to choose from
  • Nothing artificial - made with real food you can pronounce
EXPLORE Our Signature Program

Gluten Free

  • Tested to the FDA gluten free standard to not contain wheat, rye, or barley
  • No synthetic gluten substitutes - just real ingredients with real flavor
  • Over 100 meal options
EXPLORE Our Gluten Free Program

Heart Healthy

  • Doctor-designed heart healthy Meals
  • Meals with 600mg sodium or less
  • Controlled saturated fat - less than 3.5 grams per meal
  • Over 100 meals to choose from
EXPLORE Our Heart Healthy Program

Keto Flex

  • Low-carb metabolic reset program
  • Less restrictive than traditional Keto
  • Designed for those who want results without sacrifice
  • More than 85 meals to choose from
EXPLORE Our Keto Flex Program


  • You enjoy the meals, we take care of the rest
  • Meals with 25 grams or less of net carbohydrates
  • Lean protein to help regulate blood sugar levels
  • Over 100 meals to choose from
EXPLORE Our Diabetic Program


  • No more "easy to gain, hard to lose"
  • Meals designed by a doctor with select ingredients to help with hormone changes
  • Nutrition designed by a women, for women
  • Over 100 meals to choose from
EXPLORE Our Menopause Program


  • Free of dairy, eggs, meat & fish
  • Good source of plant protein
  • Designed more for wellness than weight loss
  • Over 25 lunches & dinners to choose from
EXPLORE Our Vegan Program

Select the right meal plan for you, and even add snacks! No long-term commitments, just good food delivered to your door on a convenient weekly schedule you control.

How It Works

We Build a Menu

Dietitians build a personalized menu

We Shop

Fresh ingredients with no preservatives

We Cook & Deliver

Chef-prepared meals delivered to your door

Heat & Enjoy

Heat and enjoy. Skip or cancel anytime

Favorite Meals

Delicious looking plated meal
Artichoke, Spinach and Roasted Red Pepper Frittata
Delicious looking plated meal
Dark Chocolate Chip Crepes with Pork Sausage Hash
Delicious looking plated meal
Stuffed Shells with Vodka Marinara Sauce
Delicious looking plated meal
BBQ Beef and Cheddar Sliders
Delicious looking plated meal
Pork Tenderloin with Mushroom Marsala
Delicious looking plated meal
Lasagna with Garden Marinara
Delicious looking plated meal
Turkey Breast with Herbed Brown Gravy
Delicious looking plated meal
Meatloaf with Honey Bourbon Glaze
Delicious looking plated meal
Ham & Cheese Calzone
Delicious looking plated meal
Broccoli Cheddar Stuffed Chicken
Delicious looking plated meal
Chicken with Lemon Peppercorn Sauce
Delicious looking plated meal
Pork Enchiladas with Salsa Verde
Delicious looking plated meal
Grilled Salmon with Lemon Dijon Dressing

Tailored to Your Needs

Over 150 meal options - Real food with real ingredients (no preservatives)

You deserve a break from the: Planning, Cooking, and Stress

Lost 50 lbs
Lisa Alexander (32)

Lisa looking happy and healthy

It's not just about the weight you will lose.
It's about the life you gain!

Men's Program

Lost 40 lbs
Chris Willis (46)

Chris looking happy and healthy

What Others Are Saying

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as seen on...

Dr. Phil
Lifetime Network
The Biggest Loser
The Doctors