Healthy Chef-Prepared Meal Delivery

150+ meals every week with the nutrition you need—and flavors you’ll love. Ready in 5 minutes or less.

Chicken Spinach Meatloaf with Tomato Glaze

signature Diabetic Gluten Free Heart Healthy Menopause

signature Diabetic Gluten Free Heart Healthy Menopause

About the Dish

Homemade chicken meatloaf blended with spinach and Parmesan cheese topped with a traditional tangy, yet sweet tomato glaze. The rich deep color our red cabbage and apple slaw is due to a high concentration of anthocyanin polyphenols, or antioxidants, providing anti-inflammatory benefits. This dish is rounded out with a fire-roasted corn and caramelized onion salad.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Meatloaf: Chicken, Panko Breadcrumbs (Tapioca Starch, Water, Potato Starch, Potato Flour, Expeller Pressed Palm Oil, Natural Vinegar, Honey, Egg Yolk, Salt), Spinach, Egg (Whole Egg, Citric Acid), Onion, Parmesan (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Sea Salt, Black Pepper, Paprika. Cabbage Slaw: Red Cabbage, Apples, Apple Cider Vinegar, Honey, Green Onion, Lemon Juice, Olive Oil, Sea Salt, Black Pepper, Parsley, Xanthan Gum. Corn And Onions: Onions, Corn, Extra Virgin Olive Oil, Sea Salt, Parsley, Black Pepper. Tomato Sauce: Tomatoes (Vine Ripened Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Mustard (Vinegar, Water, Mustard Seed, Salt, Spices, Turmeric), Tapioca Starch. Contains: Egg & Milk.

Chicken with Romesco Sauce & Potatoes

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

About the Dish

A tender chicken breast coated with a smoky Spanish inspired sauce crafted with roasted red peppers, smoked paprika, tomatoes, almonds & garlic paired with seasoned roasted potatoes & broccoli.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken, Broccoli, Potato, Whole Roasted Red Peppers (Roasted Red Bell Peppers, Water, Citric Acid And Salt), Almonds, Roasted Cherry Tomato (Roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Olive Oil, Garlic, Sea Salt, Red Wine Vinegar, Waxy Rice Starch, Mrs. Dash Salt Free Original Seasoning (Spices), Grated Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Thickener (Gum Acacia, Xanthan Gum), Black Pepper, Paprika, Cayenne Pepper. Contains: Milk & Tree Nuts (Almonds).

Sesame Chicken

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

About the Dish

Diced chicken breast smothered with a rich sesame ginger sauce paired with a nest of rice noodles and Szechuan-style green beans featuring smoky Aleppo pepper.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken Breast: Chicken Breast, Water, Olive Oil, Potato Starch, Sea Salt, White Pepper. Green Beans: Green Beans, Onions, Sesame Oil, Ginger, Brown Sugar, Garlic, Aleppo Pepper, Sea Salt. Sesame Sauce: Water, Tamari (Water, Soybeans, Salt, Sugar), Sucanat, Food Starch, Sesame Oil, Ginger, Sunﬂower Oil, Garlic, Lemon Juice, Chicken Base (Chicken Stock, Natural ﬂavor, Salt), Sesame Seeds (Black And White), Marash Chili Flakes. Rice Noodles: Rice Flour, Water. Contains: Soy & Sesame.

Creamy Tuscan-Style Chicken

signature Gluten Free Heart Healthy

signature Gluten Free Heart Healthy

About the Dish

Tender chicken breast topped with a rich sun-dried tomato, garlic, and Parmesan sauce. Served with brown rice, carrots & broccoli.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken Breast, Cooked Brown Rice (Brown Rice, Water), Broccoli, Water, Skim Milk (Nonfat Milk, Vitamin A Palmitate, Vitamin D3), Carrots, Grated Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Sun Dried Tomato (Organic Sun Dried Tomatoes, Salt), Garlic, Waxy Rice Starch, Butter (Pasteurized Cream, Natural Flavoring), Sea Salt, Basil, Black Pepper, Crushed Red Pepper, Xanthan Gum, Chicken Base (Chicken Stock, Maltodextrin, Salt, Sugar, Natural Flavor, Chicken Fat, Yeast Extract And Xanthan Gum), Oregano, Thyme. Contains: Milk.

Tilapia with White Wine Cream Sauce

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

About the Dish

Our chefs have created a light yet creamy, white wine sauce with hints of lemon to top perfectly baked tilapia. This meal is complemented by herbed rice pilaf and sweet, honey and citrus-infused carrots for a delicious flavor combination that will surely please your palette.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Tilapia: Tilapia, Sea Salt, Black Pepper, Parsley. Citrus Carrots: Carrots, Orange Juice, Honey, Oranze Zest, Olive Oil, Xanthan Gum, Sea Salt, Black Pepper, Parsley, Ginger, Cinnamon. Rice Pilaf: Rice Blend (Water, Colusari Red Rice, Sprouted Red Rice, Wild Rice, Sprouted Brown Rice, Long Grain Brown Rice), Basil, Parsley, Sea Salt. White Wine Cream Sauce: Milk, White Wine (Sulfites), Onion, Sea Salt, Corn Starch, Butter (Cream, Natural Flavoring), Xanthan Gum, Garlic, Lemon Juice, Parsley, White Pepper. Contains: Fish (Til API A) & Milk.

Beef Stuffed Grape Leaves with Tomato Sauce

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

About the Dish

This globally inspired dish will take your taste buds to the coast of Greece with our homemade traditional stuffed grape leaves smothered in a basil tomato sauce served with a blend of Mediterranean inspired vegetables.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Stuffed Grape Leaves: Ground Beef, Grape Leaves (Grape Leaves, Water, Salt, Citric Acid), Tomato Strips (Vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt, Calcium Chloride, Naturally Derived Citric Acid), Brown Rice (Long Parboiled Rice Enriched With Iron [Ferrous Phosphate], Niacin, Thiamin Mononitrate, Folic Acid), Onion, Liquid Egg (Whole Egg, Citric Acid, Water), Lemon Juice, Sea Salt, Parsley, Granulated Garlic, Cinnamon, Black Pepper. Tomato Sauce: Tomato Strips (Vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt, Calcium Chloride, Naturally Derived Citric Acid), Water, Garlic, Xanthan Gum, Basil. Roasted Vegetables: Grilled Vegetables (Zucchini, Eggplant, Yellow Pepper, Red Pepper), Grape Tomatoes, Olive Oil, Xanthan Gum, Garlic, Parsley. Contains: Egg.

Chicken with Creamy Wine Sauce

signature Diabetic Heart Healthy Keto Flex Menopause

signature Diabetic Heart Healthy Keto Flex Menopause

About the Dish

This classic Italian dish includes chicken and mushrooms in a creamy wine sauce paired with pasta and a broccoli & carrot medley on the side.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken Breast, Carrot, Elbow Noodles (Water, Enriched Durum Semolina [Durum, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Broccoli, Mushroom, Onion, White Wine, Water, Chicken Broth (Water, Chicken Stock, Natural Flavor, Salt, Chicken Fat), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carab Bean Gum, Xanthan Gum), Modified Food Starch (Corn), Potato Starch, Tomato Paste (Tomatoes, Citric Acid), Olive Oil, Salt, Garlic, White Pepper, Mushroom Powder, Black Pepper, Thyme, Rosemary, Sea Salt. Contains: Wheat, Milk, Sulfites.

Orange Chicken

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

About the Dish

Diced chicken breast with a subtly sweet homemade orange sauce with a nest of rice noodles paired with a blend of sesame sugar snap peas and matchstick carrots.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken Breast, Water, Sugar Snap Peas, Rice Noodles (Rice, Water), Shoestring Carrots, Orange Juice Concentrate, Rice Wine Vinegar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Brown Sugar, Scallions, Olive Oil, Toasted Sesame Oil, Garlic, Modified Corn Starch, Corn Starch, Black Sesame Seeds, Sea Salt, Ginger Puree (Ginger, Citric Acid), Xanthan Gum, Chicken Base (Chickens Tock, Salt, Natural Flavor), Aleppo Chili Flakes, White Pepper, Marash Chili Flakes (Chili Peppers, Vegetable Oil, Salt), Annatto. Contains: Soy & Sesame.

Merlot Chicken Meatballs with Orzo Pasta

signature Diabetic Heart Healthy Menopause

signature Diabetic Heart Healthy Menopause

About the Dish

Italian-seasoned, lean chicken meatballs glazed with a tangy Merlot wine sauce accompanied by orzo pasta with carrots, peas, onion & mushrooms. Green beans served on the side.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Merlot Chicken Meatballs: Ground Chicken, Merlot (Sulfites), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color Contains Sulfites), Panko Breading (Wheat Flour, Sugar, Yeast, Salt), Buttermilk (Cultured Low Fat Milk, Food Starch Modified, Salt, Vitamin A Palmitate, Vitamin D3), Onion, Liquid Egg (Whole Eggs, Citric Acid, Water), Tamari Sauce (Water, Soybeans, Salt, Alcohol), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Garlic, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Honey, Sea Salt, Water, Waxy Rice Starch, Basil, Olive Oil, Xanthan Gum, Rosemary, Fennel Seed, Smoked Paprika, Black Pepper. Green Beans: Haricot Verts, Olive Oil, Sea Salt, Black Pepper. Orzo Salad: Orzo Pasta (Water, Semolina [Wheat], Durum Wheat Flour, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mushrooms, Carrots, Peas & Onions, Parsley, Garlic, Olive Oil, Lemon Peel, Thyme, Sea Salt, Xanthan Gum. Contains: Wheat, Milk, Egg, Soy, & Sulfites.

Chicken Pad Thai

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

About the Dish

Better than takeout! Our healthy twist on Chicken Pad Thai is full of flavor. Tender chicken breast and vegetables are nestled next to a bed of rice noodles in a creamy ?pad thai sauce then topped with crunchy peanuts. Sesame sugar snap peas add a bit of crunch and a healthy dose of vitamin C!

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Chicken Breast, Sugar Snap Peas, Water, Rice Noodles (Rice, Water), Shoestring Carrots, Dry Roasted Peanuts, Peanut Butter Powder (Peanuts, Sugar, Salt), Toasted Sesame Oil, Rice Wine Vinegar, Olive Oil, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Fish Sauce (Anchovy, Sea Salt), Corn Starch, Xanthan Gum, Sea Salt, Garlic, Brown Sugar, Ginger Puree (Ginger, Citric Acid), Scallions, Lime Juice Concentrate, Paprika Powder, Chicken Base (Chicken Stock, Salt, Natural Flavor), White Pepper, Marash Chili Flakes (Chili Peppers, Vegetable Oil, Salt). Contains: Fish (Anchovy), Peanut, Sesame & Soy.

Green Chile Pork with Southwest Salsa

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

About the Dish

Smoked green chile pork topped with Monterey Jack cheese served alongside cumin brown rice with cilantro and complemented by a southwest-style salsa.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Water, Tomato Strips (Vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt, Calcium Chloride, And Naturally Derived Citric Acid), Pork Loin, Anaheim Chili Peppers, Black Beans (Black Beans, Water), Long Grain Parboiled Brown Rice, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [Anti Cake]), Diced Red Peppers (Red Bell Peppers, Water, Citric Acid, Salt), Corn, Onion, Green Chiles Peppers (Green Chiles, Water, Salt And Citric Acid), Lime Juice, Cilantro, Jalapeno Peppers, Xanthan Gum, Cumin, Black Pepper, Sea Salt, Olive Oil, Garlic, Chili Powder, Chicken Base (Chicken Stock, Maltodextrin, Salt, Sugar, Natural Flavor, Chicken Fat, Yeast Extract And Xanthan Gum). Contains: Milk.

Sesame Tofu with Rice Noodles & Szechuan Green Beans

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause Vegan

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause Vegan

About the Dish

Tofu in a sesame sauce alongside rice noodles and Szechuan green beans crafted with onions, ginger, and garlic.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Green Beans, Organic Tofu (Water, Organic Soybeans, Organic Canola Oil, Calcium Sulfate, Calcium Chloride), Water, Rice Noodles (Rice, Water), Onions, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Cane Sugar, Toasted Sesame Oil, Garlic, Corn Starch, Ginger Puree (Ginger, Citric Acid), Sunflower Oil, Brown Sugar, Black Sesame Seeds, Lemon Juice Concentrate, White Sesame Seeds, Vegan Vegetable Base (Vegetables [Onion, Carrot, Potato, Garlic], Sea Salt, Organic Raw Cane Sugar, Canola Oil, Autolyzed Yeast Extract, Turmeric, Natural Flavoring, Spices), Sea Salt, Gochugaru Chile Flakes, Marash Chili Flakes (Chili Peppers, Vegetable Oil, Salt). Contains: Soy & Sesame

Tilapia with Smokey Tomato Sauce and Black Bean Street Corn

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

About the Dish

Tilapia in a bold smoked paprika tomato sauce accompanied by black bean street corn along with a side of roasted haricot verts.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Tilapia, Ground Tomatoes (Vine Ripened Fresh Tomatoes, Salt, And Naturally Derived Citric Acid), Corn, Haricot Vert, Black Beans (Black Beans, Water), Sour Cream (Cultured Cream, Skim Milk), Green Chiles Peppers (Green Chiles, Water, Salt And Citric Acid), Paprika, Lime Juice, Parsley, Chili Powder, Xanthan Gum, Olive Oil, Black Pepper, Garlic, Basil, Sea Salt, Brown Sugar. Contains: Fish (Til API A) & Milk.

Pork Tenderloin with Plum Ginger Sauce

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

About the Dish

Sliced pork tenderloin with plum ginger sauce accompanied by toasted coconut basmati rice with edamame and sesame sugar snap peas.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Pork Tenderloin, Sugar Snap Peas, Water, Plums, Basmati Rice, Edamame, Prune Juice (Water, Prune Juice), Red Onion, Toasted Sesame Oil, Unsulfured Coconut Flakes, Garlic, Rice Wine Vinegar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Brown Sugar, Xanthan Gum, Black Sesame Seeds, Sea Salt, Ginger Puree (Ginger, Citric Acid), Olive Oil, Dried Cilantro, Chinese Five Spice (Anise Seed, Fennel, Cinnamon, Cloves, Black Peppercorn), White Pepper, Crushed Red Pepper. Contains: Soy, Sesame & Tree Nut (Coconut).

Eggplant Lasagna Casserole

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause

About the Dish

Eggplant layered with a creamy three cheese blend of ricotta, mozzarella and parmesan smothered in marinara served with roasted broccoli florets.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Eggplant, Broccoli, Ricotta Cheese (Pasteurized Milk, Whey, Cream, Vinegar, Salt), Crushed Tomato (Vine Ripened Fresh Tomatoes, Tomato Puree, Citric Acid), Ground Tomato (Vine Ripened Tomatoes, Salt, And Naturally Derived Citric Acid), Water, Mozzarella Cheese (Pasteurized Milk, Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Added To Prevent Caking], Natamycin [Added As A Mold Inhibitor]), Shaved Parmesan Cheese (Pasteurized Part Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes, Potato Starch And Powdered Cellulose [Added To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Liquid Egg (Whole Eggs, Citric Acid, 0.15% Water Added As A Carrier For Citric Acid [Added To Preserve Color]), Tomato Paste (Vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Grated Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Carrot, Olive Oil, Parsley, Garlic, Vegetable Base (Vegetable Juice Concentrates [Tomato, Mushroom, Onion, Carrot, Celery] Sugar, Salt, Maltodextrin, Natural Flavor, Yeast Extract, And Xanthan Gum), Sea Salt, Basil, Xanthan Gum, Italian Seasoning (Spices), Crushed Red Pepper, Oregano. Contains: Egg & Milk.

Butternut Squash with Chicken Meatballs

signature Diabetic Heart Healthy Keto Flex Menopause

signature Diabetic Heart Healthy Keto Flex Menopause

About the Dish

Italian chicken meatballs with roasted butternut squash topped with a homemade garden marinara sauce.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Veggies Mix: Butternut Squash, Broccoli, Olive Oil, Sea Salt, Black Pepper. Chicken Meatball: Ground Chicken, Panko Breading (Wheat Flour, Sugar, Yeast, Salt), Buttermilk (Cultured Lowfat Milk, Contains Less Than 2% Of Nonfat Milk, Food Starch Modified, Salt, Vitamin A Palmitate, Vitamin D3), Onion, Egg (Whole Eggs, Citric Acid, Water), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Garlic, Salt, Basil, Olive Oil, Fennel Seed, Smoked Paprika, Black Pepper. Marinara Sauce: Crushed Tomatoes (Vine Ripened Tomatoes, Tomato Puree, Citric Acid), Water, Diced Tomatoes (Vine Ripened Tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Citric Acid), Onion, Tomato Paste (Vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Burgundy Wine (Sulfite), Carrots, Zucchini, Yellow Squash, Olive Oil, Sea Salt, Xanthan Gum, Basil, Garlic, Oregano, Italian Seasoning (Spices). Contains: Egg, Milk, Wheat, Sulfites (Wine).

Butter Bean Ragu with Roasted Garlic Brussels Sprouts

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause Vegan

signature Diabetic Gluten Free Heart Healthy Keto Flex Menopause Vegan

About the Dish

Butter beans, artichokes, sundried tomatoes, bell peppers, mushrooms, and kale combined in a tomato sauce and garnished with vegan parmesan. Served with roasted garlic Brussels sprouts on the side.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Brussels Sprouts, Ground Tomato (Vine Ripened Tomatoes, Salt, And Naturally Derived Citric Acid), Water, Lima Beans, Tomato Strips (Vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt, Calcium Chloride, And Naturally Derived Citric Acid), Artichoke Hearts (Quartered Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid), Bell Pepper Blend (Green Pepper, Red Pepper), Sun Dried Tomato (Organic Sun Dried Tomatoes, Salt), Kale, Garlic, Vegan Parmesan Cheese (Modified Potato Starch, Filtered Water, Coconut Oil, Sea Salt, Natural Flavor [Vegan Sources], Chickpea Protein, Lactic Acid, Paprika And Beta Carotene [Color], Powdered Cellulose [Added To Prevent Caking]), Mushrooms, Onions, Tomato Paste (Vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Olive Oil, Paprika, Lemon Juice, Basil, Crushed Red Pepper, Thyme, Sea Salt, Black Pepper, Oregano.

Roasted Tofu and Ancient Grain Salad Bowl

signature Diabetic Heart Healthy Keto Flex Menopause Vegan

signature Diabetic Heart Healthy Keto Flex Menopause Vegan

About the Dish

Roasted tofu on a bed of seasoned baby spinach complemented by a grain salad with farro, red quinoa and red lentils and finished with a lemon herb dressing.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Firm Tofu (Water, Non Gmo Soybeans, Calcium Sulfate, Glucono Delta Lactone), Spinach, Water, Farro (Organic Emmer [Farro Triticum Dicoccum]), Quinoa, Lentils, Olive Oil, Onions, Celery, Carrot, Lemon Juice, Sea Salt, Garlic, Red Wine Vinegar, Parsley, Basil, Black Pepper, Xanthan Gum, Oregano, Paprika. Contains: Soy & Wheat.

Tofu Pad Thai with Sugar Snap Peas

signature Diabetic Gluten Free Heart Healthy Menopause Vegan

signature Diabetic Gluten Free Heart Healthy Menopause Vegan

About the Dish

Tofu served with rice noodles in a pad thai peanut sauce garnished with julienne carrots and scallions. Served with sea-salt sugar snap peas on the side.

Nutrition

value per serving

Calories
g
Protein
g
Total Fat
g
Carbs

Ingredients

Sugar Snap Peas, Water, Organic Tofu (Water, Organic Soybeans, Organic Canola Oil, Calcium Sulfate, Calcium Chloride), Shoestring Carrots, Rice Noodles (Rice, Water), Peanut Butter Powder (Peanuts, Sugar, Salt), Toasted Sesame Oil, Rice Wine Vinegar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Xanthan Gum, Brown Sugar, Garlic, Ginger Puree (Ginger, Citric Acid), Scallions, Lime Juice Concentrate, Vegan Vegetable Base (Vegetables [Onion, Carrot, Potato, Garlic], Sea Salt, Organic Raw Cane Sugar, Canola Oil, Autolyzed Yeast Extract, Turmeric, Natural Flavoring, Spices), Sea Salt, Marash Chili Flakes (Chili Peppers, Vegetable Oil, Salt). Contains: Peanut, Soy, Sesame.

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Your dietary needs and preferences are as unique as your taste buds. That's why we offer meal programs for a range of specialty diets including heart-healthy, diabetes-friendly, and more. Compare your options — and we'll take care of the rest.

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