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White Cheddar Crunch

White Cheddar Crunch

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About the Dish

Satisfy the urge for something crunchy with these white cheddar flavored protein chips that are perfect for a mid-afternoon snack!

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Soy Protein Isolate, Degermed Yellow Corn Flour, Rice Flour, Corn Starch, Full Fatted Soy Flour, Tapioca Starch, Pea Fiber, Inulin, Canola Oil, Cane Sugar, Natural Cheese Seasoning (Dehydrated Blend of White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Contains Less than 2% of Sodium Phosphate, Dehydrated Lemon Lime), Xanthan Gum, Non Aluminum Baking Powder, Yeast. CONTAINS: MILK & SOY.
Sweet Carolina BBQ Mix

Sweet Carolina BBQ Mix

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Seasoned in the style of sweet Carolina BBQ, this snack mix of pretzels and protein chips is the perfect between meal snack.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Soy Protein Isolate, Corn Starch, Rice Flour, Full Fatted Soy Flour, Tapioca Starch, Sesame Seeds, Potato Flour, Canola Oil, Pea Fiber, Inulin, Cane Sugar, Natural BBQ Seasoning, (Sugar, Dextrose, Salt, Maltodextrin, Dehydrated Vegetables (Tomato, Garlic, Onion), Molasses Solids, Mustard, Paprika, Citric Acid, Torula Yeast, Honey Solids, Natural Flavors (Including Smoke Flavor), Extractives of Paprika, Caramel Color, and No More Than 2% Silicon Dioxide Added to Prevent Caking), Xanthan Gum, Non- Aluminum Baking Powder. CONTAINS: SOY.
Parmesan Italiano Chips

Parmesan Italiano Chips

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Taste the flavors of Italy from afar with our Parmesan dusted protein chips.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Soy Protein Isolate, Degermed Yellow Corn Flour, Rice Flour, Corn Starch, Full Fatted Soy Flour, Tapioca Starch, Potato Flour, Pea Fiber, Inulin, Canola Oil, Cane Sugar, Natural Parmesan Cheese Seasoning (Salt, Whey, Nonfat Dry Milk, Natural Parmesan Cheese, Buttermilk Solids, Sodium Phosphate, Dehydrated Lemon Lime, Garlic Powder, Onion Powder, Dehydrated Tomato, spices, Yeast Extract, Citric Acid, Lactic Acid), Non Aluminum Baking Powder, Salt, Xanthan Gum. CONTAINS: MILK & SOY.
Blueberry Parfait

Blueberry Parfait

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Delight in sweet antioxidant-rich blueberries and fiber-filled flaxseeds all in one wholesome oat bar covered in protein-rich Greek yogurt. This better-for-you Blueberry Parfait bar made with grass-fed whey protein is a smart snack choice that is pure delicious bliss.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Gluten-Free Oats, Grass-Fed Whey Protein, Honey, Almond Butter, Blueberries (blueberries, sunflower oil), Almonds, Sunflower Seeds, Flax Seed, Chia, Hemp Seed, Cocoa Powder, Vanilla, Natural Flavor, Sea Salt, Ascorbic Acid. Greek Yogurt Coating: Sugar, Sunflower Oil, Nonfat Dry Milk, Greek Yogurt Powder (nonfat milk solids, culture, lactic acid), Natural Flavor, Sunflower Lecithin. CONTAINS: TREE NUTS (ALMOND) & MILK.
Cinnamon Toast Pretzels

Cinnamon Toast Pretzels

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Our Cinnamon Toast Pretzels are the perfect combination of salty and sweet. Wow your taste buds with pretzels coated in cinnamon sugar and a dash of sea salt for an irresistible treat!

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Soy Protein Isolate, Corn Starch, Full Fatted Soy Flour, Tapioca Starch, Sesame Seeds, Palm Oil, Pea Fiber, Cane Sugar, Cinnamon Powder, Natural Cinnamon Extract Flavoring, Natural Honey Nut Flavoring, Xanthan Gum, Stevia, Non-Aluminum Baking Powder, Yeast. CONTAINS: SOY.
Southwest Nacho Chili Crisps

Southwest Nacho Chili Crisps

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Grab a bag of our savory protein chips lightly dusted chili pepper and nacho cheese and enjoy a snack that's both nutritious and delicious!

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Soy Protein Isolate, Degermed Yellow Corn Flour, Rice Flower, Corn Starch, Full Fat Soy Flour, Tapioca Starch, Potato Flour, Pea Fiber, Inulin, Canola Oil, Cane Sugar, Natural Chili Nacho Cheese Seasoning, Cheddar Cheese Powder (Cheddar Cheese, Pasteurized Milk, Cheese Cultures, Salt, Sodium Phosphate, Lactic Acid), Dehydrated Lemon Lime, Garlic Powder, Onion Powder, Dehydrated Chili Pepper, Spices, Whey Culture, Buttermilk, Paprika, Citric Acid, Lactic Acid), Non Aluminum Baking Powder, Salt, Xanthun Gum. CONTAINS: MILK & SOY.
Chewy Chocolate Peanut Butter

Chewy Chocolate Peanut Butter

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Chocolatey, peanut-butter goodness brings satisfaction to snack time. This chocolate coated bar packs 15g of protein from grass-fed whey and only 9g of sugar. Filled with naturally-sweet honey, peanut butter, chocolate chips, and superfood seeds to keep you full and satisfied.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Gluten-Free Oats, Grass-Fed Whey Protein, Honey, Peanut Butter, Peanut Flour, Chocolate Chips (unsweetened chocolate, sugar, cocoa butter, vanilla, sunflower lecithin), Peanuts, Almonds, Sunflower Seeds, Flax Seed, Chia, Hemp Seed, Cocoa Powder, Vanilla, Natural Flavor, Sea Salt, Ascorbic Acid. Chocolate Coating: Cane Sugar, Cocoa Butter, Sunflower Lecithin. CONTAINS: TREE NUTS (ALMONDS), MILK & PEANUTS.
Decadent Chocolate Cherry

Decadent Chocolate Cherry

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Hand-dipped chocolate covered cherries inspired this decadent snack break bar. It is easy to make a healthy, smart choice with the help of creamy almond butter, wholesome oats, chocolate chips and sweet cherry explosions covered in a chocolate coating and packed with 15g of protein.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Gluten-Free Oats, Grass-Fed Whey Protein, Honey, Peanut Butter, Almond Butter, Cherries (cherries, sunflower oil), Chocolate Chips (unsweetened chocolate, sugar, cocoa butter, vanilla, sunflower lecithin), Almonds, Sunflower Seeds, Flax Seed, Chia, Hemp Seed, Cocoa Powder, Vanilla, Natural Flavor, Sea Salt, Ascorbic Acid. Chocolate Coating: Cane SUgar, Cocoa Butter, Sunflower Lecithin. CONTAINS: TREE NUTS (ALMONDS), MILK & PEANUTS.
Dark Chocolate Coconut

Dark Chocolate Coconut

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Superfood coconut is the star of this protein bar! Coconut is a unique source of fat as it is readily digested and used for immediate energy. Combined with grass-fed whey protein, this tasty snack will keep energy levels high until your next meal.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

INGREDIENTS: GLUTEN FREE OATS, GRASS-FED WHEY PROTEIN, HONEY, ALMOND BUTTER, PEANUT BUTTER, COCONUT (COCONUT, SUNFLOWER OIL), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA, SUNFLOWER LECITHIN), ALMONDS, SUNFLOWER SEEDS, FLAX SEED, CHIA, HEMP SEED, COCOA POWDER, VANILLA, NATURAL FLAVOR, SEA SALT, ASCORBIC ACID CHOCOLATE COATING: CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN CONTAINS: MILK, PEANUT, AND TREE NUTS (ALMONDS, COCONUT)
Salted Caramel Pecan

Salted Caramel Pecan

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Indulge yourself with a Salted Caramel Pecan protein bar! Boasting 15 grams of protein from grass-fed whey, nuts and seeds, you would not expect this treat to also be good for you! We blanket this wholesome bar with dark chocolate for an extra boost of indulgent antioxidants you are sure to enjoy!

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

INGREDIENTS: GLUTEN FREE OATS, GRASS-FED WHEY PROTEIN, HONEY, ALMOND BUTTER, PEANUT BUTTER, SALTED CARAMEL CRISP (UNSWEETENED CARAMEL POWDER, SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY, OAT FLOUR, RICE FLOUR, VANILLA, SUNFLOWER LECITHIN), PECANS, ALMONDS, SUNFLOWER SEEDS, FLAX SEED, CHIA, HEMP SEED, COCOA POWDER, VANILLA, NATURAL FLAVOR, SEA SALT, ASCORBIC ACID CHOCOLATE COATING: CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN CONTAINS: MILK, PEANUT, AND TREE NUTS (ALMONDS, COCONUT, PECAN)
Tropical Teriyaki Dried Beef

Tropical Teriyaki Dried Beef

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A blend of teriyaki sauce with lean grass-fed beef with just a hint of sweetness from pineapple make this protein snack a treat!

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Grass Fed Beef, Dried Pineapple (pineapple, sugar, citric acid), Contains less than 2% of: Sea Salt, Organic Coconut Sugar, Organic Pineapple Juice, Spices, Gluten Free Tamari Soy Sauce (water, organic soybeans, salt, organic alcohol), Organic Raw Apple Cider Vinegar, Purified Water, Sesame Seed Oil, Organic Ginger Powder, Cherry Juice Powder (contains organic cane sugar), Cultured Celery Powder, Organic Garlic Powder, Natural Spice Extractive, Lactic Acid Starter Culture. CONTAINS: SOY & TREE NUTS (COCONUT).
Italian Dried Chicken Breast

Italian Dried Chicken Breast

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A delectable blend of Italian seasoned chicken breast, roasted red peppers, shallots and romano cheese make this a protein-rich snack you want to keep coming back for.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Chicken Breast Meat, Dried Red Bell Peppers, Contains Less than 2% of: Dried Shallots, Romano Cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), Sea Salt, Cherry Juice Powder (contains organic cane sugar), Spices, Cultured Celery Powder, Organic Coconut Sugar, Organic Garlic Powder, Organic Black Pepper, Natural Spice Extractive, Lactic Acid Starter Culture. CONTAINS: MILK & TREE NUTS (COCONUT).
Glazed Cinnamon Bun

Glazed Cinnamon Bun

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Our Glazed Cinnamon Bun protein bar is ready to power you through the day! Packed with 15g of protein from grass-fed whey, hemp seeds, flax, chia and almonds combined with fiber-rich oats. Glazed in Greek yogurt icing, this healthy treat is sure to please!

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

INGREDIENTS: GLUTEN FREE OATS, GRASS-FED WHEY PROTEIN, HONEY, ALMOND BUTTER, PEANUT BUTTER, RAISINS (RAISINS, SUNFLOWER OIL), DATES (DATES, SUNFLOWER OIL), ALMONDS, SUNFLOWER SEEDS, FLAX SEED, CHIA, HEMP SEED, COCOA POWDER, VANILLA, NATURAL FLAVOR, CINNAMON, SEA SALT, ASCORBIC ACID GREEK YOGURT COATING: SUGAR, SUNFLOWER OIL, NONFAT DRY MILK, GREEK YOGURT POWDER (NON FAT MILK SOLIDS, CULTURE, LACTIC ACID), NATURAL FLAVOR, SUNFLOWER LECITHIN CONTAINS: MILK, PEANUTS, AND TREE NUTS (ALMONDS)
Espresso Fudge Cookie Bites

Espresso Fudge Cookie Bites

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Instead of standing in the latte line, get a little pick me up from these delicious cookie bites! This snack is packed with protein and fiber to keep you full and focused. Made with espresso, almond butter, and cocoa, you can skip that extra cup of joe!

Nutrition

value per serving

Ingredients

Non-GMO Soy Protein Isolate, Non-GMO Yellow Corn Flour, Non-GMO Rice Flour, Pea Fiber, Non-GMO Soy Flour, Tapioca Starch, Fibersol, Almond Butter, Sugar, Dutch Cocoa, Non-Fat Milk Powder, Ground Espresso Coffee, Caramel Coloring, Vanilla, Xanthan Gum, Non-Aluminum Baking Powder, Stevia. CONTAINS: MILK, SOY & TREENUT (ALMOND).
Kickin' Honey Mustard Pretzels

Kickin' Honey Mustard Pretzels

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If you like the heat of jalapeno peppers but also appreciate the cool flavor of mustard, our kickin honey mustard pretzels will be right up your alley.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Soy Protein Isolate, Corn Starch, Full Fatted Soy Flour, Tapioca Starch, Sesame Seeds, Palm oil, Pea Fiber, Cane Sugar, Honey, Distilled Vinegar, Mustard Seed, Jalapeno Pepper, Green Bell Pepper, Paprika, Salt, Maltodextrin, Dextrose, Tumeric, Garlic Powder, Onion Powder, Xanthan Gum, Stevia, Non Aluminum Baking Powder, Yeast. CONTAINS: SOY.
Pick-Me-Up

Pick-Me-Up

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Pick up this mix today for an energy boost! Raisins, cashews, almonds and peanuts become acquainted with some classic seeds in this mid-day snack. Pumpkin seeds and sunflower seeds joined the party, without those pesky shells to worry about!

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Raisins, Sunflower Seeds, Pepitas, Cashews, Blanched Peanuts, Spanish Peanuts, Almonds, Peanut Oil, Salt, Sunflower and/or Palm Oil. CONTAINS: PEANUTS & TREE NUT (ALMOND, CASHEW).
Raw Power Mix

Raw Power Mix

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About the Dish

Experience the raw power of an exclusively nutty mix. There is not a nut you will be missing because this mix has them all: macadamias, almonds, cashews, pecans, filberts, walnuts and brazil nuts! Oh my, what a mouthful!

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Almonds, Cashews, Pecans, Filberts, Walnuts, Brazils, Macadamias. CONTAINS: TREE NUT (ALMOND, BRAZIL, CASHEW, FILBERT, MACADAMIA, PECAN, WALNUT).
Very Berry Boost

Very Berry Boost

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About the Dish

Boosted by fruity flavor, this mix will fire up your taste buds. With the most desirable nuts and seeds: pistachios, almonds and sunflower kernels, this mix is already delicious. Just to make it even better, blueberries and cranberries joined in, and brought some pomegranate covered in dark chocolate!

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Almonds, Sunflower Kernels, Dark Chocolate Pomegranate {(dark chocolate coating [sugar, chocolate liquor, cocoa butter, milk, fat, soy lecithin [an emulsifier], vanilla), pomegranate arils [cane sugar, citric acid, pomegranate juice concentrate, natural flavors, lemon juice concentrate, sunflower oil], pomegranate powder [pomegranate, silica dioxide, dextrin], confectioners glaze)}, Pistachios, Raisins, Cranberries, Blueberries, Sunflower Oil and/or Palm Oil, Sugar. CONTAINS: MILK, TREE NUTS (ALMONDS, PISTACHIOS) & SOY.
Dried Chicken Breast with Mango

Dried Chicken Breast with Mango

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About the Dish

Our dried chicken breast with mango is packed with 10 grams of metabolism boosting protein to keep you satisfied and powering through your day.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Chicken Breast Meat, Dried Mangoes (mango, sugar, citric acid), Contains Less than 2% of: Sea Salt, Cherry Juice Powder (contains organic cane sugar), Cultured Celery Powder, Organic Coconut Sugar, Gluten Free Tamari Soy Sauce (water, organic soybeans, salt, organic alcohol), Organic Pineapple Juice, Organic Raw Apple Cider Vinegar, Purified Water, Sesame Seed Oil, Organic Ginger Powder, Organic Garlic Powder, Organic Black Pepper, Natural Spice Extractive, Lactic Acid Starter Culture. CONTAINS: SOY & TREE NUTS (COCONUT).
Black Bean Salsa Dried Chicken

Black Bean Salsa Dried Chicken

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About the Dish

Our Black Bean Salsa chicken jerky is a bold blend of peppers, black beans, tomatoes and a hint of smoky.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Chicken Breast Meat, Dried Red Bell Peppers, Flaked Black Beans (black beans, salt), Dried Tomatoes, Contains Less than 2% of: Sea Salt, Organic Black Pepper, Red Pepper, Dried Jalapenos, Organic Garlic, Cherry Juice Powder (contains organic cane sugar), Cultured Celery Powder, Organic Coconut Sugar, Natural Spice Extractive, Lactic Acid Starter Culture. CONTAINS: TREE NUTS (COCONUT).

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At bistroMD, we only serve entrees that we would serve to our own families. Our chefs hand-craft small batches of meals prepared only with ingredients you can pronounce. You will never find these ingredients in any of our entrees.

No Aspartame in Entrees
Not Freeze Dried
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Not Your Average Frozen Entree

We compared our Chicken Marsala with similar meals in your grocer's frozen food section. We used the same serving size to easily analyze the nutrition information on a level playing field.

bistroMD Brand
BistroMD Logo
Grocery Store Brand #1
Grocery Store Brand #2

Calories

bistroMD Brand
290 g
Only 290 Calories
Grocery Store Brand #1
564 g
Grocery Store Brand #2
400g

Sodium

bistroMD Brand
630 g
49% Less Sodium
Grocery Store Brand #1
1230 g
Grocery Store Brand #2
930g

Fiber

bistroMD Brand
5 g
25% More Fiber
Grocery Store Brand #1
4 g
Grocery Store Brand #2
2g

Protein

bistroMD Brand
30 g
30g of Protein
Grocery Store Brand #1
33 g
Grocery Store Brand #2
27g

Fat

bistroMD Brand
10 g
74% Less Fat
Grocery Store Brand #1
39 g
Grocery Store Brand #2
10g
Chicken Marsala prepared by bistroMD
Chicken Marsala prepared by grocery store brand
Chicken Marsala prepared by grocery store brand

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