Healthy Chef-Prepared Meal Delivery

150+ meals every week with the nutrition you need—and flavors you’ll love. Ready in 5 minutes or less. 

Decadent Chocolate Cherry
Decadent Chocolate Cherry
signature Diabetic gluten free heart healthy menopause
signature Diabetic gluten free heart healthy menopause
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About the Dish

Hand-dipped chocolate covered cherries inspired this decadent snack break bar. It is easy to make a healthy, smart choice with the help of creamy almond butter, wholesome oats, chocolate chips and sweet cherry explosions covered in a chocolate coating and packed with 15g of protein.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Gluten Free Oats, Grass Fed Whey Protein, Honey, Peanut Butter, Almond Butter, Cherries (Cherries, Sunflower Oil), Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla, Sunflower Lecithin), Almonds, Sunflower Seeds, Flax Seed, Chia, Hemp Seed, Cocoa Powder, Vanilla, Natural Flavor, Sea Salt, Ascorbic Acid. Chocolate Coating: Cane S Ugar, Cocoa Butter, Sunflower Lecithin. Contains: Tree Nuts (Almonds), Milk & Peanuts.
Chewy Chocolate Peanut Butter
Chewy Chocolate Peanut Butter
signature Diabetic gluten free heart healthy menopause
signature Diabetic gluten free heart healthy menopause
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About the Dish

Chocolatey, peanut-butter goodness brings satisfaction to snack time. This chocolate coated bar packs 15g of protein from grass-fed whey and only 9g of sugar. Filled with naturally-sweet honey, peanut butter, chocolate chips, and superfood seeds to keep you full and satisfied.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Gluten Free Oats, Grass Fed Whey Protein, Honey, Peanut Butter, Peanut Flour, Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla, Sunflower Lecithin), Peanuts, Almonds, Sunflower Seeds, Flax Seed, Chia, Hemp Seed, Cocoa Powder, Vanilla, Natural Flavor, Sea Salt, Ascorbic Acid. Chocolate Coating: Cane Sugar, Cocoa Butter, Sunflower Lecithin. Contains: Tree Nuts (Almonds), Milk & Peanuts.
Peanut Butter Chocolate Chip Cookie
Peanut Butter Chocolate Chip Cookie
signature Diabetic gluten free heart healthy menopause
signature Diabetic gluten free heart healthy menopause
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About the Dish

Enjoy a high-protein cookie crafted with only simple ingredients including gluten-free oats, grass-fed whey protein, chocolate chips, peanuts & peanut butter.

Nutrition

value per serving

Ingredients

Ingredients: Gluten Free Oats, Grass Fed Whey Protein, Peanut Butter, Honey, Peanuts, Chocolate Chips, (Sugar, Unsweetened Chocolate, Cocoa, Buttermilk Ingredients, Lecithin, Soy, Natural Flavors), Sunflower Oil, Vanilla, Baking Powder, Sea Salt. Contains: Milk, Peanuts & Soy
Glazed Cinnamon Bun
Glazed Cinnamon Bun
signature Diabetic gluten free heart healthy menopause
signature Diabetic gluten free heart healthy menopause
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About the Dish

Our Glazed Cinnamon Bun protein bar is ready to power you through the day! Packed with 15g of protein from grass-fed whey, hemp seeds, flax, chia and almonds combined with fiber-rich oats. Glazed in Greek yogurt icing, this healthy treat is sure to please!

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Ingredients: Gluten Free Oats, Grass Fed Whey Protein, Honey, Almond Butter, Peanut Butter, Raisins (Raisins, Sunflower Oil), Dates (Dates, Sunflower Oil), Almonds, Sunflower Seeds, Flax Seed, Chia, Hemp Seed, Cocoa Powder, Vanilla, Natural Flavor, Cinnamon, Sea Salt, Ascorbic Acid Greek Yogurt Coating: Sugar, Sunflower Oil, Nonfat Dry Milk, Greek Yogurt Powder (Non Fat Milk Solids, Culture, Lactic Acid), Natural Flavor, Sunflower Lecithin Contains: Milk, Peanuts, And Tree Nuts (Almonds)
Blueberry Parfait
Blueberry Parfait
signature Diabetic gluten free heart healthy menopause
signature Diabetic gluten free heart healthy menopause
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About the Dish

Delight in sweet antioxidant-rich blueberries and fiber-filled flaxseeds all in one wholesome oat bar covered in protein-rich Greek yogurt. This better-for-you Blueberry Parfait bar made with grass-fed whey protein is a smart snack choice that is pure delicious bliss.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Gluten Free Oats, Grass Fed Whey Protein, Honey, Almond Butter, Blueberries (Blueberries, Sunflower Oil), Almonds, Sunflower Seeds, Flax Seed, Chia, Hemp Seed, Cocoa Powder, Vanilla, Natural Flavor, Sea Salt, Ascorbic Acid. Greek Yogurt Coating: Sugar, Sunflower Oil, Nonfat Dry Milk, Greek Yogurt Powder (Nonfat Milk Solids, Culture, Lactic Acid), Natural Flavor, Sunflower Lecithin. Contains: Tree Nuts (Almond) & Milk.
Dark Chocolate Coconut
Dark Chocolate Coconut
signature Diabetic gluten free heart healthy menopause
signature Diabetic gluten free heart healthy menopause
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About the Dish

Superfood coconut is the star of this protein bar! Coconut is a unique source of fat as it is readily digested and used for immediate energy. Combined with grass-fed whey protein, this tasty snack will keep energy levels high until your next meal.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Ingredients: Gluten Free Oats, Grass Fed Whey Protein, Honey, Almond Butter, Peanut Butter, Coconut (Coconut, Sunflower Oil), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla, Sunflower Lecithin), Almonds, Sunflower Seeds, Flax Seed, Chia, Hemp Seed, Cocoa Powder, Vanilla, Natural Flavor, Sea Salt, Ascorbic Acid Chocolate Coating: Cane Sugar, Cocoa Butter, Sunflower Lecithin Contains: Milk, Peanut, And Tree Nuts (Almonds, Coconut)
Chocolate Chip Cookie
Chocolate Chip Cookie
signature gluten free heart healthy
signature gluten free heart healthy
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About the Dish

Enjoy a high-protein cookie crafted with only simple ingredients including gluten-free oats, grass-fed whey protein, almond butter, and chocolate chips.

Nutrition

value per serving

Ingredients

Gluten Free Oats, Grass Fed Whey Protein, Almond Butter, Honey, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa, Buttermilk Ingredients, Lecithin, Soy, Natural Flavors) Sunflower Oil, Vanilla, Baking Powder, Sea Salt. Contains: Milk, Tree Nuts & Soy
Peanut Butter Cookie
Peanut Butter Cookie
signature Diabetic gluten free heart healthy menopause
signature Diabetic gluten free heart healthy menopause
Pick a Program

About the Dish

Enjoy a high-protein cookie crafted with only simple ingredients including gluten-free oats, grass-fed whey protein, peanuts & peanut butter.

Nutrition

value per serving

Ingredients

Gluten Free Oats, Grass Fed Whey Protein, Peanut Butter, Honey, Peanuts, Sunflower Oil, Vanilla, Baking Powder, Sea Salt. Contains: Milk & Peanuts
Pick-Me-Up
Pick-Me-Up
signature Diabetic gluten free heart healthy menopause
signature Diabetic gluten free heart healthy menopause
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About the Dish

Pick up this mix today for an energy boost! Raisins, cashews, almonds and peanuts become acquainted with some classic seeds in this mid-day snack. Pumpkin seeds and sunflower seeds joined the party, without those pesky shells to worry about!

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Raisins, Sunflower Seeds, Pepitas, Cashews, Blanched Peanuts, Spanish Peanuts, Almonds, Peanut Oil, Salt, Sunflower And/Or Palm Oil. Contains: Peanuts & Tree Nut (Almond, Cashew).
Lemon Cream
Lemon Cream
signature Diabetic gluten free heart healthy menopause
signature Diabetic gluten free heart healthy menopause
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About the Dish

Enjoy 15g of protein in our zesty sweet Lemon Cream bar! Oats, a variety of nuts and seeds and whey protein make this nutritionally dense snack a powerhouse to fuel  you throughout the day.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Gluten Free Oats, Grass Fed Whey Protein, Honey, Almond Butter, Almonds, Sunflower Seeds, Flax Seed, Chia, Hemp Seed, Lemon Powder, Vanilla, Natural Flavor, Sea Salt, Ascorbic Acid. Greek Yogurt Coating: Sugar, Sunflower Oil, Nonfat Dry Milk, Greek Yogurt Powder (Nonfat Milk Solids, Culture, Lactic Acid), Sunflower Lecithin. Contains: Treenut (Almonds) & Milk.

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Find Your Perfect Match

Your dietary needs and preferences are as unique as your taste buds. That's why we offer meal programs for a range of specialty diets including heart-healthy, diabetes-friendly, and more. Compare your options — and we'll take care of the rest.

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