This section of our health library is devoted to – you guessed it – workout tips! Learn about all things fitness in these articles that are designed to help you get up and get moving, regardless of your physical ability.
We all have our favorite shows & many of us spend a lot of time in front of the tube. Why not multitask? Make the most of the commercial breaks with this short, total body workout! To really feel the burn, repeat during each commercial break. Say goodbye to pesky commercials and hello to a toned body!
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