BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!

Success Stories

Here we celebrate success and share stories! Weight loss is about confidence, and knowing that others have accomplished the same task you've set out to conquer can be powerful motivation to reach your goal.

With Proper Eating Comes Successful Weight Loss!


At bistroMD, we know how many of our clients have struggled with weight loss issues their entire lives. It can be frustrating to find a diet plan that suits your special health needs, and that offers you great-tasting food with convenient delivery to your door.

We pride ourselves on being able to give you these options, and we applaud those who have been successful in their quest to lose weight and keep it off.

Here is Linda's Story:

"I couldn’t understand why I was gaining weight because I hardly ate anything. I do have a thyroid problem, but that was under control. Then I found bistroMD. I started on their full plan and within months, I went from a size 8 to a size 2. I have maintained my weight of 127 lbs. for almost two years now."

"Through the informative information given to me by the staff of bistroMD, I found out that I was gaining weight because I didn't know proper eating. I needed to eat three meals a day plus healthy snacks in between meals if I were hungry. This totally amazed me! I was eating so much delicious food, and losing weight!"

"I lost the weight I wanted, and stopped the bistroMD plan which included the desserts. I decided to continue with the five day meal plan without desserts. It amounts to or is cheaper than buying groceries to cook these fabulous meals."

"Yes, I’m still on my bistroMD plan and maintaining the same weight! I’m eating healthy, and because of that, I am able to walk and exercise daily without tiring. I feel ten years younger, and I know what proper eating has done for me.

"I am 62 years old, but I feel much younger. Thank you bistroMD for giving me a new lease on life!"

Written by bistroMD Team. Published on November 07, 2012. Updated on March 19, 2013.


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