There are so many crash diet plans out there, which makes it hard to find a diet plan that you know you can trust. Crash diet plans can be very dangerous for your health, and before starting any diet, you should fully research the plan and determine if it has the support of medical professionals. There are many plans that will help you lose weight, but not all of them are safe, nor will they help you maintain successful weight loss.

Crash diet plans will leave you hungry, often and the weight loss will only last for a few weeks. These diet plans rely on tricks that make you lose water weight, and restrict your diet so much that you are bound to drop a few pounds.

Unfortunately, you’ll gain those pounds back as soon as you stop the diet. And with crash diets, you WILL stop the diet. Most are so unpleasant that some people on them suffer mood swings and temporary fits of rage.

The good news is that there are alternatives to crash diet plans that are safer, and provide results that actually last.

BistroMD specializes in home delivery of delicious meals, nutritionally balanced for a lighter, healthier you.

BistroMD is different than other diet plans. Each meal is prepared by chefs, and nutritionally balanced based on the research of our founding weight loss physician, Caroline J. Cederquist, M.D.

Our program is easy, safe, and effective. Stop yo-yo dieting with crash diet plans that harm your health and hinder your weight loss, and start a program you can trust.

Start living a healthier lifestyle today!