20-Minute Legs & Core Circuit Workout
There's no better way to distract your sweet-tooth cravings than by exercising! If you're feeling tempted, or have already over-indulged in your favorite Halloween candy, get back on track with this quick 20-minute workout.
These two circuits will tone your legs and core, no equipment needed. All you need is a timer and bottled water to stay hydrated. Adjust the intermediate level of this workout by increasing or decreasing the number of reps to meet your own physical fitness level.