A big YES to that question! We call them EATS, which stands for Essential and Tasty Snacks.

EATS is an essential part of your bistroMD program and is a different approach to snacking. We encourage snacking! EATS does more than satisfy your sweet tooth and nibble urges, it also boosts your metabolic burn to keep the pounds coming off. With EATS you can snack and still lose weight! To learn even more, check out our EATS page!

How much are EATS?

Our EATS program for women consists of two snacks a day and corresponds with the plan that they are on; either 5 days a week or 7 days a week. The cost is $5.00 a day, weekly sums up to $25(10 snacks) or$35(14 snacks).

Men receive three snacks a day with the plan that theyre on; either 5 days a week or 7 days a week. The cost is $7.50 a day, weekly sums up to $37.50(15 snacks) or $52.50(21 snacks).

Can I only order EATS?

EATS is intended to be a supplement to your bistroMD program and therefore can only be ordered with a 5 or 7 day program.