Skip to main content
take the reality check diet analysis take the reality check diet analysis

Wedding

Getting ready for the big day, and need to lose a few pounds to look perfect in your dress or tux? This section provides you the resources you need to lose weight before a wedding.

Wedding Dress Workout Plan

Wedding Dress Workout Plan
Groom Workout & Diet Plan

Groom Workout & Diet Plan
Foods to Avoid As Your Wedding Day Approaches

Foods to Avoid As Your Wedding Day Approaches
Avoiding the Tempting Wedding Cocktail Hour Snacks & Staying Healthy

Avoiding the Tempting Wedding Cocktail Hour Snacks & Staying Healthy

How to Plan a Stress-Free Wedding Day

How to Plan a Stress-Free Wedding Day
The Wedding Dress Diet Plan

The Wedding Dress Diet Plan
The 12-Week Pre-Wedding Diet Plan

The 12-Week Pre-Wedding Diet Plan
How to Stick to Your Diet for You Wedding Day

How to Stick to Your Diet for You Wedding Day

12

Theme picker

Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

as seen on...
Dr Phil
NBC
Lifetime Network
The Biggest Loser
The Doctors