Jerk Spiced Tilapia with Mango Pineapple Salsa
This jerk-spiced tilapia is accompanied by a delicious and fresh mango and pineapple salsa. The dish is completed with fresh green beans flavored with toasted coconut for a little added sweetness along with carrots infused with sweet rum.
Nutrition
value per serving
-
Calories
-
g
Protein -
g
Total Fat -
g
Carbs
Ingredients
Tilapia: Tilapia, Jerk Seasoning (Onion, Coriander, Garlic, Ginger, Brown Sugar, Black Pepper, Allspice, Cinnamon Thyme, Nutmeg, Scotch Bonnet, Clove, Chives).
Mango Pineapple Salsa: Mango, Pineapple, Red Onion, Jalapeño, Cilantro, Lime Juice, Xanthan Gum.
Coconut Green Beans: Whole Green Beans, Unsweetened Coconut, Coconut Oil.
Rum Carrots: Carrots, Rum, Lime Juice, Olive Oil, Xanthan Gum, Sea Salt, Ginger, Black Pepper, Parsley, Cinnamon.
Contains: Fish (Til API A), Tree Nut (Coconut).