healthy weight loss delivered

BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!

Healthy Recipes

Looking for a perfect recipe for tonight’s dinner, or need something healthy and delicious to take to a friend’s house for a party? Crafted by our award-winning chefs, and built on the nutritional foundation developed by Dr. Cederquist, these recipes are exactly what you’re looking for!

Purely Pomegranate Mojito Recipe

Although typically seen as a festive holiday drink, our chefs think it's delicious enough to drink all year long! Containing only 90 calories, your guests are sure to be impressed and you'll keep your goals on track!

Typically seen as a festive holiday drink, we think this delicious recipe is amazing to drink all year round! Our skinny Purely Pomegranate Mojito is just 90 calories each. Your guests are sure to be impressed and you'll keep your goals on track!

Ingredients

Yield: 1 drink, 90 calories

• 1 oz Pomegranate juice
• 1 oz light rum
• ½ oz lime juice
• Mint leaves
• Club Soda

Directions

1. Bruise the mint leaves in the bottom of a glass with the lime juice.
2. Add ice, pomegranate juice and rum.
3. Top with club soda and stir and garnish with additional mint sprig.

Doctor-Designed, Chef-Prepared, Weight Loss Program

JOIN THE #BISTROMD COMMUNITY

Follow @bistroMD

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.