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Healthy Recipes

Looking for a perfect recipe for tonight’s dinner, or need something healthy and delicious to take to a friend’s house for a party? Crafted by our award-winning chefs, and built on the nutritional foundation developed by Dr. Cederquist, these recipes are exactly what you’re looking for!

Garlic Butter Sauteed Mushrooms Recipe

Love mushrooms? Then you are going to love these sautéed mushrooms with garlic butter sauce! This is truly fine dining all in the comfort of home.

Garlic Butter Sauteed Mushrooms Recipe


Garlic. Butter. Mushrooms.

Need we say more?

If you love mushrooms, then you are going to love these sautéed mushrooms with garlic butter sauce!

The recipe is a heartier side-dish, yet still low in calories. They pair well with meat, chicken, pasta, amongst the many dishes.

While this side dish may seem like upscale dining, it can actually be made in the comfort of your own home. Oh, and they take less than 15 minutes to prepare from start to finish!

Find out how to prepare decadent garlic butter mushrooms with just a few simple ingredients and steps. Also, learn prep and serving tips to take the sautéed mushroom recipe to the next level!

Garlic Butter Mushrooms Recipe

Yield: 4 servings

Nutrition per serving: 110 calories, 9 g fat, 3 g protein, 5 g total carb, 1 g fiber

Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes

Ingredients:

• 2 Tbsp unsalted butter
• 1 Tbsp olive oil
• 1 lb cremini mushrooms, thinly sliced
• 2 Tbsp fresh thyme leaves, chopped*
• 2 Tbsp fresh parsley, chopped*
• 1 Tbsp minced garlic
• Salt and pepper to taste

*Dried thyme and parsley can also be used, just use a simple ratio: 1 Tbsp fresh herbs to 1 tsp dried. This is because dried herbs are more concentrated in flavor compared to fresh, thus requiring less. Always feel free to add more or less to taste.

Instructions:

1. Melt butter and olive oil in a large skillet or pan over medium-high heat.

2. Add mushrooms to the skillet, making sure to not overcrowd for even cooking. Cook for about 5 minutes, stirring occasionally. Heat until mushrooms are golden brown, tender, and slightly crispy on the edges.

3. Stir in thyme, parsley, and garlic and cook for another minute, until fragrant.

4. Season with salt and pepper to taste. Garnish with extra thyme and parsley as desired.

Garlic Butter Mushroom Prep & Serving Tips

Prefer another type of mushroom? Wondering how to serve?

Find bonus prep and serving tips below to take the sautéed mushroom recipe to the next level!

Use a different type of mushroom.

Many mushroom varieties exist, so use a different kind as desired. These may include:

• Morel mushrooms
• Oyster mushrooms
• Porcini mushrooms
• Portobello mushrooms
• Shiitake mushrooms
• White button mushrooms

Likewise feel free to mix mushrooms, including a wild blend of morel and oyster mushrooms.

Deglaze with wine.

To enrich the flavor even more, add a splash of wine when cooking.

Simply add a couple of tablespoons of dry white wine after the mushrooms are cooked. Adding wine before mushrooms are cooked can prevent them from browning. Allow to cook for two minutes, or until the wine has reduced.

Also do not be alarmed, as adding the wine will produce major steam once it hits the pan.

Serve garlic butter mushrooms and enjoy.

Garlic butter mushrooms are luscious on their own but pair with so many other foods. Some favorite combos to give a try include alongside eggs or topped onto pasta.

• Serve alongside scrambled, soft-boiled, over easy, and other preferred ways to eat eggs. Add sautéed mushrooms into an omelet or frittata, too.

• Add mushrooms atop a slice of toast and garnish with. Top with an egg for added protein and healthy fat.

• Top or serve alongside meat, including steak and grilled chicken. Pair with veggies and brown rice, quinoa, or another favorite grain to round out the dish.

• Top mushrooms onto whole-grain or another preferred pasta noodle. For a low-carb option, use zucchini or spaghetti squash as the "noodles."

Really, there are so many delicious ways to serve these garlic butter mushrooms. Be as simple and creative as desired!

Sarah Asay's Photo
Written By Sarah Asay, RDN. Published on June 03, 2020. Updated on August 30, 2020.

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