For Cliff, bistroMD was the meal delivery service that shifted his mentality from living to eat to eating to live.
Cliff before and after
With his new mindset, Cliff now enjoys his food and is 57 lbs lighter. He attributes his success to bistroMDs meals being miles beyond other meal programs that he has tried, because they are packed with flavor and make him full faster.
Cliff's before photo
Cliff had tried another meal program in the past and lost 25 lbs, but he found that it was hard to maintain because the food was not very good. He needed a more liveable and enjoyable diet meal delivery service. Thats when he found bistroMD.
Cliff's after photo
Cliff has lost 57 lbs on the bistroMD program! Despite being a picky eater, he has found bistroMD meals to be enjoyable, flavorful, and filling. Hes even become a more adventurous eater and has expanded his preferences for healthy foods.
Mobile Phone with BistroMD logo on screen

Live your best, healthiest life with bistroMD!

Let the bistroMD dietitians create a perfectly balanced weekly menu for you. In your MybistroMD account, you're in full control to choose meals, set menu preferences, and manage weekly deliveries. Contact the dietitian team for more personalized support. Connect with others in the exclusive bistroMD community right in the palm of your hand. All included in your bistroMD subscription.

Highlights from Cliff's Journey

Achieving a Non-scale Victory

2 months

After 2 months of bistroMD, Cliff was finding his favorite bistroMD meals and adjusting to his new healthy lifestyle. At this point on his journey, he reported he had gone down 2 notches on his work belt!

40 lbs Seeing Progress

7 months

Cliff's before & after photo

Cliff found an old photo from before he started his journey and realized how much his dedication to his health had been paying off.

He was now 40 lbs lighter and healthier!

Getting Results

1 year

After a year with bistroMD, Cliff reported that his annual physical results showed improvements in his physical health including lower cholesterol and A1C, both in the normal range and non-scale victories that he attributes to his lifestyle change with bistroMD.

50 lbs Celebrating Success

Over 1 year

Just over a year after starting his journey with bistroMD, Cliff reached the 50 lbs milestone! He says that in addition to his daily walks with his dogs Rosa and Molly, bistroMD has had a lasting and significant impact on his weight.

* Weight loss results will vary. Members can expect to lose 1-2 lbs per week.

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as seen on...

Dr. Phil
Lifetime Network
The Biggest Loser
The Doctors