Mediterranean-Inspired Al Fresco Menu

We believe that healthy eating doesn’t have to be bland or unfulfilling. Try all of our Mediterranean-inspired recipes for an al fresco dining experience to remember!

Mediterranean-Inspired Al Fresco Menu

Take your taste buds on a trip! Experience our chefs healthy & nutritious take on Mediterranean cuisine.

At its core, a Mediterranean diet focuses on deriving deep flavor from fresh ingredients—like healthy fats , protein-rich legumes, vegetables, & whole grains. These rich flavors are often paired with moderate amounts of wine and red meat.

Over 150 Doctor-Designed, Chef-Prepared Meals

  • Real Results
  • No Contracts
Your first week as low as
$6.59
per meal

Find the Right
Program for
you

At bistroMD, food + science is the foundation of what we do.

Ready to experience the power of food as medicine yourself? Let's find out which program is right for you.

Take this quiz and we'll match you to a science-backed program that will work best for you.

Take the Quiz

as seen on...

Dr. Phil
NBC
Lifetime Network
The Biggest Loser
The Doctors