On The Table

A collection of knowledge-based articles to inspire overall wellness.

Greek Yogurt Coleslaw

Not your typical coleslaw. The Greek yogurt packs a lot of macronutrients all while tantalizing your guest’s taste buds.

Updated: May 18, 2016

This guilt-free Greek yogurt coleslaw recipe has just 40 calories per serving and serves 10, making a perfect complement to an al fresco meal.

Nutrition Per Serving

Serves 10
Calories: 40
NET Carb: 6g
Protein: 2g

Ingredients

• 4 cups (10-ounce bag) shredded cabbage, green or purple or a combo!
• 1 cup shredded carrots
• 1/2 cup thinly sliced green onions
• 2/3 cup plain Greek yogurt, non-fat
• 1 tablespoon lemon juice
• 1 tablespoon apple cider vinegar
• 2 tablespoons honey
• Pinch of sea salt and black pepper

Instructions

1. Whisk together Greek yogurt, lemon juice, apple cider vinegar, honey and Dijon mustard.
2. Combine cabbage, shredded carrots and green onion in a large bowl.
3. Pour the Greek yogurt mixture over the cabbage mixture and toss until fully combined
4. Add sea salt and black pepper to taste.