I have not lost weight in a couple weeks. What can I do to break the plateau?
Weight loss can vary from week to week and plateau. Talk with a bistroMD dietitian so she can help better understand your specific needs. You can also use tips from our Fitness expert to help increase the impact of your exercise program.
All testimonials presented on bistroMD.com are provided by real bistroMD program members.
Weight loss results are self-reported by our members, and individual weight loss results from person to person will vary.