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Frozen Diet Delivery Meal Plans

Experience the convenience of chef-prepared frozen diet meals delivered to your door. Healthy eating is easiest when you have prepared meals ready to heat and eat.


Fresh food delivery is hard to come by, especially in the diet industry. And there are two things that customers should expect from a frozen diet delivery program: great taste and convenience.

But ordering from a frozen meal delivery service usually results in packaged, processed, freeze dried foods that might have an extended shelf life, but are devoid of adequate nutrients and flavor.

Fortunately, we are here to tell you fresh diet food does exist! So if searching for a diet plan that is convenient and gourmet, try the best frozen diet meals from the nation’s leading weight loss meal delivery service!

Nutrition Expertise is Vital

Founder Dr. Caroline Cederquist is a bariatric physician, mother of four, and wife to co-founder Ed Cederquist. As a busy woman with a professional and family life, Dr. Cederquist understands the importance of simplicity when it comes to healthy eating.

With over 20 years of experience as a weight loss specialist, she recognizes for a diet to work, it must taste great and be rooted in sound nutritional science. This is the idea behind frozen diet food delivery: It is a diet program that is easy to follow, and, most importantly, easy to love.

Dr. Cederquist works with a team of Registered Dietitians to ensure nutritional requirements for healthy and long-term weight loss are being. Every meal is doctor-designed and dietitian-approved and provides a scientific balance of complex carbohydrates, whole grains and fiber along with lean protein and healthy fat ratios.

More specifically, each meal contains 1,100 to 1,400 calories daily with 40 to 45 percent of total caloric intake from lean, adequate protein, 20 to 25 percent of calories from healthy fats, and 30 to 35 percent from complex carbohydrate.

In addition to men and women options, various meal programs are provided to help accommodate health conditions and preferences, including the following:

• Diabetic
• Heart-Healthy
• Gluten-Free
• Menopause
• Vegetarian

There is also ongoing support from Dr. Cederquist and Registered Dietitians in the forms of webinars, newsletters, and one-on-one nutrition consults. Dietitians work to provide customize nutritional guidance aligning with personal goals, preferences, and needs.

Not Your Mother's Frozen Diet Meals

But do not confuse nutritious to not delicious…

In addition to being built on sound nutrition expertise and science-based evidence, meals are flash frozen and bursting with flavor to satisfy both waistlines and taste buds.

What Are Flash Frozen Meals?

Frozen meals delivered by bistroMD are flash frozen, a method that inhibits spoilage when food is frozen during their peak ripeness. Flash frozen meals withhold their freshness and food safety through careful packaging and the use of dry ice, which protects them from losing their nutritional quality during transportation.

What’s more, flash frozen meals not only retain their freshness, but may even be the freshest food offered! Produce, especially, is flash frozen within just a few short hours following harvest, locking in key nutrients and preserving its flavor.

Furthermore, frozen foods retain their freshness for longer bouts of time and have a much longer shelf-life than its refrigerated relative. Preserving foods lets individuals enjoy foods that may not be in season throughout all times of the year, especially seasonal fruits, veggies, and fresh caught fish.

So instead of the boring and often lackluster taste and nutrition that comes to mind when thinking about frozen meals, think healthy restaurant-quality meals ready to eat in a matter of minutes.

And truly, it is a unique diet program for those looking to lose weight without giving up great food!

(And with healthy meal options like homestyle waffles with scrambled eggs and maple syrup, western egg scramble, peanut butter crepe with strawberry compote, chicken enchilada stack, pork enchiladas with salsa verde, sliced ham with mustard maple sauce, turkey breast with cranberry apple chutney, pork tenderloin with lemon Dijon dressing, breaded catfish with tartar sauce and slaw (need we say more?), there is no need to resist!)

"Better than mom’s cooking!" exclaims Jennifer, a satisfied customer of bistroMD. "This weight loss food is so good, I actually look forward to the next meal. Honestly, some of them are even better than my mom’s cooking. Best weight loss program out there!"

Great food comes from great ingredients, and bistroMD is dedicated to always using the best of the best to be the best weight loss weight program available.

It’s All in the Ingredients

Co-founder and foodie Ed Cederquist is committed to using the highest quality sources in each entrée. Working with the bistroMD chefs, meals are prepared with the freshest ingredients possible without unwanted fillers and unnecessary ingredients, including:

• NO trans fats
• NO artificial colorings
• NO monosodium glutamate (MSG)
• NO chemical fillers
• NO nitrates
• NO added sulfites
• NO aspartame

bistroMD is also committed to using ingredients from responsible sources by:

• Selecting environmentally-responsible seafood
• Always sourcing rBGH-free beef
• Using hormone-free chicken per U.S. law
• Partnering with local, family-owned farms whenever possible

The chefs are constantly looking to improve the meal plan by offering more dishes and updated, even tastier versions of other dishes. They actively listen to bistroMD customer’s comments and change the dishes accordingly.

Truly, you should never have to settle for anything less than a plan based on nutritious, delicious, and convenience. And bistroMD’s fresh frozen diet delivery does just that and takes the hassle out of healthy eating!

Written By bistroMD Team. Published on November 07, 2012. Updated on February 11, 2019.


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