Customizing Your Weight Loss Journey With My bistroMD

Unlock the flexibility you need to customize your weight loss journey to your specific needs.

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Custom Diet Plan for Weight Loss

My bistroMD is the only customization tool of its kind! As a bistroMD program member, you'll use my bistroMD to select your favorite entrees, giving our Registered Dietitians the information they need to build a satisfying and delicious personalized diet plan that is custom-built to your tastes.

Our Experts build a program for you

Choose your delicious entrees

Manage your program anytime

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Take a Tour of My bistroMD

Sign in at mybistroMD.com

After you place your order, start creating your custom weight loss plan
right away using our members-only interface!

Customize Your Program

View your menu in advance and approve or make changes to the entrees that our dietitians have selected for your upcoming menu. It's easy to swap out entrees.

Click to Change an Entree

To customize your menu, click on the meal image and change a meal. Easily choose from plenty of additional options that meet the nutritional criteria of the bistroMD weight loss program.

Choose from Our Nutritional Platform

Here you can select entrees that are nutritionally equivalent to the original entree our dietitians recommended for your menu. Our dietitians balance each day's menu for the most effective weight loss possible.

Or Choose From Additional Healthy Options

Choose any of the entrees listed, however they may be out of range for what our dietitians recommend nutritionally for your program on a daily basis. As all of our meals are healthy choices so feel free to swap out meals from this list.

Approve or Remove Meals from Being Included on Your Menus

You can also change the entrees and snacks that are chosen for your menu. Easily approve or remove individual meals from your program and our registered dietitians will build your custom weekly menus using your approved selections.

Manage Your Weekly Deliveries

Have a work or vacation trip coming up and need to skip a delivery? No problem. We give you complete control over your delivery schedule with our easy to use order scheduling calendar.

Join the Community!

Free access to our members-only support group is included with every bistroMD program. Ask questions, share successes, and give and receive motivation with other people who are losing weight with you.

Take Control of Your Weight Loss

My bistroMD is great because I can manage my plan on my own time, whenever I want. I love that is helps me fit my weight loss goals into my busy life.

- Lisette, 32 pounds lighter

Why bistroMD Works

The bistroMD diet food delivery service was created by Dr. Cederquist as a customizable diet food delivery service to fulfill the real needs of her patients. With 20 years of real success, we are on a mission to help real people achieve real results. Join us today!

I have spent the past 20 years helping people achieve successful weight maintenance.

- Dr. Caroline J. Cederquist, M.D.

Nutritionally balanced diet meals - breakfast, lunch, and dinner delivered to your door
Scientifically proven healthy meal delivery plans developed by Dr. Cederquist to target fat
Customized physician-designed diet food plans for women and men
Individualized support along every step of your diet delivery journey to success

SEE OUR DELICIOUS ENTREES ➤

LEARN ABOUT HEALTHY WEIGHT LOSS ➤

healthy weight loss delivered