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Healthy Recipes

Looking for a perfect recipe for tonight’s dinner, or need something healthy and delicious to take to a friend’s house for a party? Crafted by our award-winning chefs, and built on the nutritional foundation developed by Dr. Cederquist, these recipes are exactly what you’re looking for!

Herb Beef Sirloin Skewers

These simple and tasty grilled skewers are flavor-packed with fresh herbs and lemon juice: with plenty of parsley, rosemary, and thyme to make the beef even more delicious. With 29g of protein per serving, you’ll be pleasantly full all night long.

Herb Beef Sirloin Skewers


These simple grilled skewers are flavor packed with fresh herbs and lemon juice: with plenty of parsley, rosemary, and thyme to make the beef delicious. With 29g of protein per serving, it will keep you feeling fuller longer.

The marinating time for this recipe is very flexible. In as little as 30 minutes, you can have meat ready for the grill! We recommend you make it ahead and marinade overnight. Pick whatever is most convenient for you!

Our chefs recommend serving with grilled pita bread cut into triangles and tzatziki sauce.

Nutrition Per Serving

Yield: approx. 24 Skewers; Serving size: 2 skewers
220 calories
10g total fat
0g carbohydrate
29g protein

Ingredients

• 4 lbs beef sirloin, cut into 1 ½ in cubes
• 5 garlic cloves, minced
• 1 tbsp lemon zest
• 2 tbsp fresh parsley, chopped
• 1 ½ tbsp. fresh thyme, chopped
• 1 ½ tbsp. fresh rosemary, minced
• 4 tbsp olive oil
• 4 tbsp lemon juice
• Sea Salt and Black Pepper, to taste

Directions

1. Combine all ingredients, except the beef in a bowl, and whisk together. Adding a pinch of sea salt and black pepper.
2. Add the beef to the herb marinade and allow to marinade about 30 minutes. Note: this can be made ahead and allowed to marinate overnight in the refrigerator, covered.
3. Preheat grill to medium-high.
4. Place 3-4 cubes of meat onto each skewer.
5. Grill for approximately 6-8 minutes, turning halfway through.
6. Remove from heat and allow to rest at least 5 minutes before serving.
*OPTIONAL: Serve with grilled pita bread cut into triangles and tzatziki

Sydney Lappe's Photo
Written By Sydney Lappe, MS, RDN. Published on July 27, 2016. Updated on July 28, 2016.

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