On our 7 day programs, "My Night" is your one free night each week to enjoy a structured break from the program. This enables you to make healthy choices and also remain dedicated to the program longer. We encourage you to develop healthy eating habits, and this includes learning to enjoy food normally when you are not trying to lose weight.
You are not charged for this planned meal, as the price of our 7 day plans which include the "My Night" are adjusted to account for the “missing” entree. If "My Night" does not work for your lifestyle, we are happy to provide you with a dinner to replace "My Night" for future shipments. Contact us for more details and cost.