Weight Loss

Featured Articles

Is Oatmeal Good for Weight Loss? An RD’s Insider Scoop

Is Oatmeal Good for Weight Loss? An RD’s Insider Scoop

By Sydney Lappe, MS, RDN
weight-loss-concept-with-fruit-shoes-weights-tape-measure

Celebrity Weight Loss Transformations: What Dietitians Love About Them

By Sydney Lappe, MS, RDN
How to Lose 2 Pounds a Week (& If You Should)

How to Lose 2 Pounds a Week (& If You Should)

By Sarah Asay, RDN

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Latest Articles

10 Healthiest Candies & Candy Alternatives for Halloween

10 Healthiest Candies & Candy Alternatives for Halloween

By Christy Zagarella, MS, RDN
Are You in Denial About Your Weight?

Are You in Denial About Your Weight?

By Sarah Asay, RDN
Why Extreme Ways to Lose Weight Can Do More Harm than Good

Why Extreme Ways to Lose Weight Can Do More Harm than Good

By Christy Zagarella, MS, RDN
How to Lose Weight Without Counting Calories

How to Lose Weight Without Counting Calories

By Christy Zagarella, MS, RDN
What to Drink to Lose Weight According to Nutrition Experts

What to Drink to Lose Weight According to Nutrition Experts

By Sydney Lappe
Why You Might Be Struggling with Weight Loss and Depression

Why You Might Be Struggling with Weight Loss and Depression

By Sara Dust
Does Weight Loss Lower Blood Pressure and Cholesterol?

Does Weight Loss Lower Blood Pressure and Cholesterol?

By Sara Dust
Why All Food Groups Should Fit in Your Diet When Losing Weight

Why All Food Groups Should Fit in Your Diet When Losing Weight

By Sydney Lappe, MS, RDN
11 Weight Loss Myths and Facts to Know

11 Weight Loss Myths and Facts to Know

By Sarah Asay, RDN