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Weight Loss
Featured Articles
How to Lose 2 Pounds a Week (& If You Should)
By Sarah Asay, RDN
What Is Yo-Yo Dieting? All to Know About Weight Cycling
By Sydney Lappe, MS, RDN
Valentine's Day Recipe Ideas & Tips
By Sydney Lappe, MS, RDN
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Latest Articles
Are You in Denial About Your Weight?
By Sarah Asay, RDN
Why Extreme Ways to Lose Weight Can Do More Harm than Good
By Christy Zagarella, MS, RDN
How to Lose Weight Without Counting Calories
By Christy Zagarella, MS, RDN
What to Drink to Lose Weight According to Nutrition Experts
By Sydney Lappe
Why You Might Be Struggling with Weight Loss and Depression
By Sara Dust
Does Weight Loss Lower Blood Pressure and Cholesterol?
By Sara Dust
Why All Food Groups Should Fit in Your Diet When Losing Weight
By Sydney Lappe, MS, RDN
11 Weight Loss Myths and Facts to Know
By Sarah Asay, RDN
Should You Go Dairy-Free for Weight Loss?
By Christy Zagarella, MS, RDN
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