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I have acid reflux/Gerd, can my menu be adjusted?

Chad O.

People with acid reflux often find that spicy, tomato-based, and/or acidic foods aggravate their symptoms. Alcohol, coffee, and caffeine can also be irritable. 

We can customize your plan to exclude meals that have tomato sauce and spicy ingredients. We can also exclude all tomatoes, but that would be much more limiting, therefore, we suggest starting with tomato sauce and spicy ingredients first.  

Please reach out to our customer service team at 866-401-3438 and let them know that you'd like spicier ingredients and tomato sauce excluded from your preferences, as well as other foods your doctor recommended you to avoid. You can also exclude meals from your preferences, as they arise depending on your tolerability, in your member portal under the 'preferences' page.


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