BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!

Women's Health

Discover everything you need to know about women’s nutrition in this section devoted solely to woman’s issues. Topics covered include weight gain during menopause, and tips on how to detect and avoid breast cancer.

Lose pregnancy Weight with BistroMD

Lose pregnancy Weight with BistroMD

You’re surviving on little sleep each night. You’re changing diapers, feeding your new baby, and stressing over every little detail. When do you have time to lose pregnancy weight? You wish you fit into your pre-pregnancy clothes, but you just don’t have time to diet. Come to think of it—when will you ever have time?

You don’t need a lot of time to lose pregnancy weight with BistroMD. Gourmet diet meals are delivered right to your home, and you don’t have to do a thing except heat, eat, and lose weight. You’ll lose pregnancy weight without calorie counting, meal planning, or attending meetings. BistroMD is the perfect solution for new mothers who are trying to lose those extra pregnancy pounds.

BistroMD was founded by Caroline J. Cederquist, M.D., a board certified physician in the field of weight loss, and a mother herself. Each meal is nutritionally complete and absolutely delicious. You’ll eat foods like Sweet and Sour Shrimp and Beef Tips with Red Wine Sauce, and you’ll still lose pregnancy weight. You’ll lose weight the healthy, convenient way with BistroMD.

It’s the easiest diet you’ve ever been on. You’ll get to spend your days with your new bundle of joy instead of obsessing over preparing healthy meals, and you won’t have to sacrifice free time to lose pregnancy weight. That’s important for new mothers. You get little enough free time – along with sleep – and you don’t want to spend it planning your diet. So, let BistroMD do the planning for you.

BistroMD is designed to keep you satisfied and on your diet. That means you’ll lose pregnancy weight without added stress. You’ll feel energized, and you need that as a new mother. And you’ll lose weight while eating delicious food. How many times have you eaten something that you know is bad for you just because it’s easier? Imagine how easy it will be to resist unhealthy, fattening foods when you know you have delicious gourmet meals ready to be eaten. Lose pregnancy weight the easy, convenient way with BistroMD!

About BistroMD:

BistroMD™ is the nation’s leading physician-designed, chef-prepared diet meal delivery company. Founded by Caroline J. Cederquist, M.D., one of several hundred medical doctors in the country board certified in the field of weight loss, Dr. Cederquist has been helping clients lose weight for over 15 years. Building upon her medical expertise and her nutritional knowledge of a balanced diet, BistroMD helps people achieve healthy weight loss through home-delivered meals that are healthy, delicious and convenient. For more information on BistroMD visit:

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