I've been struggling with my weight for about 7 years.
When I started bistroMD, I weighed 285 pounds.
To say I felt like garbage is an understatement.
After just 2 or 3 weeks with bistroMD, I started feeling noticeably better.
I started making three things my top priority: water, sleep and intermittent fasting (which included bistroMD).
Now about a year and a bunch of bumps later, I've lost 100 pounds!
Every morning I think about how awesome it is that I am not out of breath putting on socks anymore.
I don't hate tying my shoes or walking to my car.
I couldn't do anything before, life was just a lot harder.
My goal in my new fit life is to get more into working out and to get into martial arts.