What Chris Loves:
Beef with Marsala - 5 Days
- Free Registered Dietitian Support
- Work out tips from his trainer
- Webinars with the M.D.
My busy job requires a lot of physical labor and I was eating to save time, and before I knew it, I was 235 pounds.
Maintaining the right physique was important. That extra weight made even the smallest physical tasks seem difficult. I was on medication for high blood pressure, suffered from frequent acid reflux, gout and it was also painful on my joints when I tried to work out.
My co-workers were shocked when I started bringing bistroMD to work. No skimpy entrees with just broccoli and salad. Eating healthy was enjoyable, but most importantly, convenient.
Thanks to bistroMD, my blood pressure has dropped, I no longer suffer from gout and acid reflux, and my joints don't ache anymore when I bike ride or run. I'm down to 200 pounds, but my goal is 190. I've embraced my weight loss and I've made this program my own.
"BistroMD saved my life. I'm more athletic and I don't have to take blood pressure medication anymore."