BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!

Success Stories

Here we celebrate success and share stories! Weight loss is about confidence, and knowing that others have accomplished the same task you've set out to conquer can be powerful motivation to reach your goal.

Weight Loss Success with a Gourmet Diet


At bistroMD we love hearing about your weight loss success, and we love to hear that you have achieved your weight loss goals. Making the switch to a healthier lifestyle is never easy, which is why we are always here to help you achieve your goals.

Weight loss success isn't achieved without your dedication and commitment to our program. Even though we deliver gourmet meals right to your door, you are the only person who can change the way you live your life.

Whenever we hear a triumphant story, we always like to celebrate the individuals who have taken the plunge and succeeded at achieving their goals.

Here are a few weight loss success stories that are definitely something to celebrate.

Success! I’ve just lost over 100 pounds!! Although I’ve been at this for a year and a half, I plateaued at about 75 or 80 pounds off – for 4 months. Then I started bistroMD a couple months ago. The pounds have started flying off again. I still have another 100 pounds to lose, but now I feel confident that I can do it.. with the help of bistroMD. Yeah!!"

Billie Jean:
I am a 53 year young single woman, who over the past few years, has struggled with my weight going up (185 high) and down (169 low- as of June 1). My goal for years has been to weigh 150lbs or less. Seven years ago, I got to 157lbs…I just could not get to my goal and have since gone up & down. Beginning April 1 @ 172lbs, I started dieting again to lose weight. With this goal in mind and starving since April 1, I decided to try a new food delivery program for help…I tried another program 3 years ago and hated the food! With the arrival of my food, on August 8 @ 162lbs, I started week 1. I’m at day 3 of week 2, and so far I have lost 3.5lbs (now @ 158.5lbs). Wow! I decided when I started bistroMD, my new goal would be 147lbs–that will give me some room (3lbs) under goal. I am surprised at how great the food tastes, that I am not starving, and my hunger pangs are seldom. It has been easy to follow the program without the work, the shopping, the cooking and deciding what to eat. I look forward to my food for next week and hopefully will be down another 2-3lbs! Will keep you posted on my success!!"

I started using bistroMD at the end of January 2010. At the time, I weighed 289.6 pounds and had a 48 inch waist. Today I am 215.0 pounds and my waist is down to 39! I plan on “taking off” another 5 to 10 pounds and then will use the plan to maintain the weight loss over the next year. Last week my blood pressure came in at 100/73 – WOW! Thank you to everyone at bistroMD."

Written by bistroMD Team. Published on November 07, 2012. Updated on August 16, 2013.


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