BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Bistro MD States

Healthy Meals Texas Style

Healthy meals, Texas from BistroMD can help you lose weight, with delicious meals designed to support a lighter, healthier you!


Texas is a land of vast expanses, and so too, unfortunately, are an increasing number of Texans’ waistlines. Situated on the border of the United States and Mexico, Texas shines with culinary influences from both cultures.

The end result of the melding of cuisines is Tex-Mex, barbeque, and a variety of other potentially fattening foods. The reality is, however, that the number of healthy meals Texas has to offer is nearly impossible to count. Texas, it’s time to adjust your focus to the balanced principles of diet and nutrition.

What’s In That?

Have you ever sat down to a meal so delicious that you simply had to ask what its maker put in it? If you have, the answer that you receive might be unintentionally deceptive. The fact is, many Texans have very little knowledge of exactly what their favorite dishes are made from. Our course, it is easy to spot pork in barbeque, or beans in an enchilada, but it’s the less visible ingredients that often pack the most harmful punch. You can’t see a calorie, nor can you see a carbohydrate.

Healthy Meals, Texas Style

It’s time to start eating healthy meals, Texas. If left unchecked, the weight problem that is sweeping the nation will become an even bigger problem in Texas. But what are Texans to do?

The way we see it is there are two potential solutions to the growing weight crisis in Texas.

First, Texans could educate themselves about the nutritional components of the foods they commonly eat. Knowing what goes into their food would allow people to shop for healthier alternative ingredients at farmer’s markets and specialty grocery stores.

Next, armed with their new found knowledge, Texans could prepare healthy meals from scratch, at home. The only problem with this option is that specialty stores and farmer’s markets can be expensive, and the time it takes to prepare healthy meals Texas style will likely take more time than most people have.

The second solution is to utilize a home delivery diet service such as bistroMD. This eliminates the need to learn as much about diet and nutrition, while also eliminating the need to shop at expensive specialty stores. Lastly, there is no preparation necessary. You just pop your meals in the microwave, and they are ready in minutes.

The bistroMD Difference

There are plenty of companies offering home delivery diet services in the market today. With so many companies to choose from, it can be difficult to pinpoint the one that is right for you. For a vast majority of customers seeking delicious meals designed to support weight loss, bistroMD may be the perfect solution for you.

At bistroMD, you can rest assured that every meal delivered to your door is nutritionally balanced to support weight loss. This ensures that our customers receive only the best nutrition, without all of the fillers that many of our competitors sneak into their meals. Losing weight will never taste so satisfying, as each and every meal is prepared by chefs, using only the finest ingredients. No more wondering about where and how to find the ingredients to cook healthy meals Texas style. BistroMD does all the work for you.

Get Ready to Lose Weight

If you are ready to start losing weight while enjoying delicious meals, then bistroMD may be your best solution. Enjoy healthy meals, Texas, and see what a difference a great-tasting diet makes!

About bistroMD:

BistroMD is the nation's leading physician-designed, chef-prepared diet meal delivery company. Founded by Caroline J. Cederquist, M.D., one of several hundred medical doctors in the country board certified in the field of weight loss, Dr. Cederquist has been helping clients lose weight for over 15 years. Building upon her medical expertise and her nutritional knowledge of a balanced diet, bistroMD helps people achieve healthy weight loss through home-delivered meals that are healthy, delicious and convenient.

Written by bistroMD Team. Published on November 07, 2012. Updated on June 27, 2019.


Follow @bistroMD

Start Your Diet Today!

Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

as seen on...   

join our free newsletter

Get free support to help you lose weight and be healthy with our Weekly Dish on Health.

stay connected