BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Bistro MD States

Diet Delivery Texas

While large portion sizes of Texan cuisine may be impacting the health of the “Lone Star State,” a Texas prepared meal delivery service can help grab health by the horns!


"Go big or go home" is often the name of the game in Texas. But large portion sizes of Texan cuisine may be impacting the health of the "Lone Star State."

While Texas's adult obesity rate was once 21.7 percent in 2000, 33.6 percent of the Texas population is now considered to be obese according to the Texas Department of State and Health Services.

The State of Obesity reports Texas has the 14th highest adult obesity rate in the nation. What's more, these rates are trickling down to the youngest generations and surging childhood obesity.

A prepared meal delivery service can help lasso these statistics, grab health by the horns, and be the solution Texas is hunting for.

Why Choose Texas Diet Delivery?

The value of choosing a meal delivery service may be bigger than Texas!

1. A food delivery service delivers convenience.

Convenience is a common driving force behind food choices. But rather than resorting to quick, innutritious meals from the drive thru, diet delivery makes healthy food readily accessible in the comfort of home.

2. Diet delivery takes the guesswork out of healthy eating.

Unsure on what balanced meals look like? Meal plans are backed by science and supported by dietitians, who ensure nutritional needs are being met.

What’s more, the best meal delivery service creates personalized plans to accommodate individual needs and preferences.

3. Food delivery grants more invaluable time.

According to the United States Department of Agriculture (USDA), it takes 18 hours each week to shop, cook, and clean! And taking the time to eat healthy is also often a stressor, though our bodies require the right nutrients to not only live healthier, but live longer.

Since time and health are invaluable, food delivery gifts more minutes on personal clocks to spend it out of the grocery store and kitchen and towards other meaningful tasks.

4. A meal delivery service delivers Texan favorites.

Healthy eating should and can be much more than continuously grazing out chicken, rice, and broccoli. And it does not mean giving up delicious food.

A food delivery service such as bistroMD offers an extensive menu and Texan favorites. From hickory smoked BBQ pork with peach crisp to beef chipotle chili with corn pudding, there is something to satisfy everyone's taste buds and waistlines.

Health Reveals from A Unique Food Story

From the sources to the science, health is revealed from bistroMD's unique food story:

• The Ingredients:
Health begins right from the first chapter, as the ingredients are always responsibly sourced. That means selecting environmentally-responsible seafood, always sourcing rBGH-free beef, using hormone-free chicken per U.S. law, and partnering with local, family-owned farms whenever possible.

• The Science:
Meals are backed by the science and knowledge of a professional healthcare team to ensure healthy and sustainable weight loss. The best meal delivery service believes it is not just about pounds on a scale, but the knowledge of what the body needs to lose weight and improve health.

• The Cooking:
All meals are crafted by a team of chefs using the freshest ingredients, along with being devoid of trans fats, artificial colorings, MSG, chemical fillers, nitrates, added sulfites. Meals are then flash frozen, a method that inhibits spoilage when food is frozen during their peak ripeness to lock in key nutrients and preserve their flavor.

Frozen foods retain their freshness for longer bouts of time and have a much longer shelf-life compared to its refrigerated relative. Preserving foods lets individuals enjoy foods that may not be in season throughout all times of the year, especially seasonal fruits, veggies, and fresh caught fish.

• The People:
The love of great tasting, real food is paired with the unique knowledge that food is medicine. With the support and expertise of a weight loss physician, Registered Dietitians and chefs, consumers are sure to will feel empowered to take ownership of life-transforming wellness to enhance the quality of life.

So even if located in the Lone Star State, no one will even feel alone during their personal health journey!

Ordering Texas Meal Delivery Has Never Been Easier

Receiving at-home delivery meals has never been easier thanks to a seamless ordering process:

1. Choose A Healthy Meal Delivery Plan:
Choose a plan that aligns with dietary needs and preferences, including standard, gluten-free, heart-healthy, diabetic, men and women's programs.

To honor flexibility in personal schedules, choose from a full plan of 7 days of breakfast, lunch, and dinner plus snacks, a 5-day lunch and dinner only plan, or somewhere in between. There is also an option to add healthy snacks to the food delivery service.

2. Customize the Plan:
Once ordered, a team of Registered Dietitians create a custom diet program to meet individual nutrition needs. Take ownership of the program by reviewing menus and making edits at any time.

3. Relax and Enjoy:
Meals delivered to home takes all the hassle out of healthy meal prep – no more shopping, cooking, cleaning, and calorie counting. Simply pop a meal in the microwave, heat for a few minutes, and enjoy!

Who Can Receive Texas At-Home Delivery Meals?

Anyone! That's right, anyone can take advantage of healthy meals delivered straight to doorsteps.

BistroMD serves numerous Texas cities, including, but not limited to, Arlington, Austin, Bellaire, Bulverde, Carthage, Corpus Christi, Cypress, Dallas, Denison, Dripping Springs, El Paso, Fort Worth, Garland, Houston, Midland, Plano, Port Neches, Ranger, San Antonio, Victoria, and Waco.

The bottom line is no matter where residing Texas, anyone can enjoy healthy meals delivered to home!

When living big in Texas, it does not leave much time to think about eating right! Start receiving healthy meal delivery delivered right to home, live like a Texan, and make a big change today!

Written by bistroMD Team. Published on November 07, 2012. Updated on January 11, 2019.


Follow @bistroMD

Start Your Diet Today!

Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

as seen on...   

join our free newsletter

Get free support to help you lose weight and be healthy with our Weekly Dish on Health.

stay connected