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Diet Delivery New York

Amidst some of the most famous restaurants in the country and delicious food that can be found around every corner, healthy meals delivered in New York can assist in weight loss goals.


New York has the seventh lowest adult obesity rate in the nation and houses some of the healthiest cities, yet the Big Apple is also facing the U.S. obesity epidemic.

In fact, the percentage of New York State adults who are overweight or obese increased from 42 percent in 1997 to 60.8 percent in 2016 according to New York State's Department of Health.

What's more, availability of food is one of the top 8 ways New York City is ruining health. Cooking out more, eating out less, and sourcing high quality food are identified to top of the priority list, though the hustle and bustle of the city that never sleeps may leave little time to devote to healthy cooking.

But amidst some of the most famous restaurants in the country and delicious food that can be found around every corner, healthy meals delivered to home can assist in weight loss goals.

The Promise of bistroMD's Meal Delivery Service

Weight loss NYC-style is like nothing anywhere else thanks to the promise of the best meal delivery service.

• Customized Plans:
All plans are customized to accommodate personalized needs and preferences of any New Yorker. Simply choose between a standard, gluten-free, heart-healthy, diabetic, men or women's program then a full plan of 7 days of breakfast, lunch, dinner, and snacks, a 5-day lunch and dinner only plan, or somewhere in between.

Once ordered, a team of Registered Dietitians create a custom diet delivery program to meet individual nutrition needs. Take ownership of the program by reviewing menus and making edits at anytime.

• Superior Sources:
From selecting environmentally-responsible seafood to sourcing rBGH-free beef to using hormone-free chicken per U.S. law, high-quality ingredients are always chosen.

Meals are guaranteed to be devoid of trans fat, artificial colorings, MSG, chemical fillers, nitrates, added sulfites or the artificial sweetener aspartame.

• Balanced Nutrition:
Using a thoughtful assembly of the superior sources, seasoned chefs prepare nutritionally-balanced meals. Every meal is doctor-designed, dietitian-approved, and provides a scientific balance of complex carbohydrates, like vegetables and whole grains, along with lean protein and healthy fat ratios.

In fact, each meal contains 1,100 to 1,400 calories daily with 40 to 50 percent of total caloric intake from lean, adequate protein, 20 to 25 percent of calories from healthy fats, and 30 to 35 percent from complex carbohydrate.

Ultimately, the fresh ingredients are assembled to provide the body with the nutrients it needs to jumpstart and ensure healthy, sustainable weight loss. And not to mention, all while satisfying the taste buds!

• Countless, Flavorful Options:
The most common misconception about dieting is that diet food dos not taste good. But at-home delivery meals are comparable favorites of the healthiest neighborhoods in NYC, including the fresh flavors of jerk spiced chicken with mango chutney, eggplant lasagna casserole, chipotle pineapple smoked pork tacos, and grilled chicken with buffalo sauce.

Truly, with a rotating menu of over 200 recipes, there is always an option to satisfy both the waistline and taste buds!

• Expert Navigation:
Experts help navigate you through your healthy lifestyle journey every step of the way!

In addition to creating a nutritionally-balanced food delivery service, dietitians offer free consultations for one-on-one support to help achieve and excel health goals. Likewise obtain informative tips on working out and learn what it takes to effectively incorporate physical activity and structured exercise into a healthy lifestyle.

Members also gain support and inspiration through an online community. Also take advantage of online resources in the forms of webinars, newsletters, and a Health Library.

How to Eat Healthy, New York

Receiving New York at-home delivery meals has never been easier thanks to a seamless ordering process:

1. Pick A Program and Meals:
Pick a program that aligns with dietary needs and preferences then choose from a full plan of 7 days of breakfast, lunch, dinner, and snacks, a 5-day lunch and dinner only plan, or somewhere in between to accommodate personal schedules and honor flexibility.

Need a change? Take ownership of the program by accessing and reviewing weekly menus and making edits at any given time.

2. Leave the Rest Up to Professionals:
Meals are designed by a team of dietitians and prepared by award-winning chefs. There is not a more delicious nor simpler way to lose weight!

3. Heat and Enjoy:
Prepared meal delivery takes all the hassle out of healthy meal prep – no more shopping, cooking, cleaning, and calorie counting. All that is left for you to do is pop an entrée in the microwave, heat for a few minutes, and enjoy the nutritious and delicious meal delivered to home!

So truly, healthy weight loss can be achieved while eating a variety of great tasting foods from healthy meal delivery. And now it is known healthy is not synonymous with bland, it is time to eat healthy, New York!

If you are located in New York, including, but not limited to: Albany, Buffalo, Cheektowaga, Mount Vernon, New Rochelle, New York City, Rochester, Schenectady, Syracuse, and Yonkers, we want to create and serve a food delivery service designed just for you!

Written by bistroMD Team. Published on November 07, 2012. Updated on January 11, 2019.


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