Oven-Fried Catfish with Spicy Tomato Leek Sauce

Oven-Fried Catfish with Spicy Tomato Leek Sauce

This enjoyable oven-fried catfish is topped with a spicy tomato leek sauce with just the right amount of spice. It is served alongside fresh, sauteed green cabbage with red beans and brown rice, creating the perfect mixture.

Nutrition

value per serving

  • Calories

  • g

    Protein

  • g

    Total Fat

  • g

    Carbs

Ingredients

Catfish with Cornmeal: Catfish (catfish, fat-free milk), Cornmeal (degerminated yellow corn meal, niacin, reduced iron, thiamin mononitrate, riboflavon, folic acid), Garlic, Thyme, Sea Salt, Black Pepper. Red Beans: Kidney Beans (water, kidney beans), Brown Rice (water, brown rice), Onion, Green Bell Pepper, Celery, Garlic, Olive Oil, Parsley, Sea Salt, Thyme, Sage, Black Pepper, Cayenne. Leek and Tomato Sauce: Tomatoes (vine-ripened fresh tomatoes, tomato juice, salt, calcium chloride, naturally derived citric acid), White Wine (sulfites), Leeks, Garlic, Thyme, Sea Salt, Black Pepper, Parsley, Cayenne. Cabbage: Green Cabbage, Olive Oil, Black Pepper, Sea Salt CONTAINS: FISH (CATFISH) & MILK.

Nutrition Facts