BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Get excited about nutrition, and learn as you go with these information-packed resources on a wide variety of nutrition-centric topics! Our bistroMD experts review the importance of the macronutrients protein, fat, and carbohydrates, as well as how to make them work most efficiently for you.

Prepared Meal Delivery: The Secret To Your Family's Happiness

Prepared Meal Delivery: The Secret To Your Family's Happiness

You are a very busy person when you take into account all of your work and family obligations. This is especially true when it comes to preparing meals for your family. More and more you find it difficult to take time for yourself with all of the pressures that you have to succeed in all areas of your life. One area that you may struggle with is in the area of meal preparation. Who has time to make nutritious and great-tasting meals for their family with so many other things going on? It is so tempting to just stop and pick up some fried chicken or burgers on the way home from work. This is much easier than spending hours in the kitchen, away from your family, as you try to make them something that is nutritious, but also tastes much better than what fast food chains can offer.

What if there was a way to give your family delicious meals that were also low calorie without having to spend time in the kitchen? What if you could do this without hiring a cook or a personal chef? If this sounds fantastic, then you should consider prepared meal delivery from bistroMD!

With bistroMD's prepared meal delivery program, you actually receive complete prepared meals delivered right to your door. And, best of all, there's no cooking required! All that our prepared meals require is that you heat them up when it's time to eat. A delivery program is a great way to save time and energy that can be put to use elsewhere.

With prepared meal delivery programs like bistroMD, you can go online and order a week's worth of meals for you or for you and your family.

You can choose either a 5 day or 7 day plan, with or without snacks, with convenient weekly delivery right to your door. With healthy and delicious prepared meals from bistroMD, you don't have to put one moment of worry into how you will feed your family healthy food that they will enjoy. The food is delicious and the chefs at bistroMD work hard to ensure that the food is nutritionally balanced, while keeping the meals within a specific calorie range.

Your family will think of you as their hero when you serve them healthy and delicious prepared meals from bistroMD. They will be so overjoyed at the taste of the food that they may not even realize it's healthy. You can be reassured, however, that what you have served them is of the utmost quality, nutritional value, and taste. You could even keep it a secret that it was from a delivery service and let them believe you toiled away in the kitchen.

So, what are you waiting for? Get your family started on living a healthier lifestyle today, with healthy and delicious prepared meals, delivered right to your door by bistroMD.

About bistroMD:

BistroMD™ is the nation’s leading physician-designed, prepared diet meal delivery company. Founded by Caroline J. Cederquist, M.D., one of several hundred medical doctors in the country board certified in the field of weight loss, bistroMD has been helping clients lose weight for over 10 years. Building upon her medical expertise and her nutritional knowledge of a balanced diet, bistroMD helps people achieve healthy weight loss through home-delivered meals that are healthy, delicious and convenient.

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