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Slim & sculpt your whole body with bistroMD’s 30-Day Slim & Sculpt Challenge. Each day will increase your strength and in as little as one month you will begin to see amazing results!
We suggest taking a picture before you start the challenge and take another after you have completed the challenge, in 30 days. You will be inspired by the results! Throughout the challenge, we recommend you pair these workouts with healthy eating and by drinking plenty of water to see the best success.
Do you accept the challenge? Start today!
Need assistance with performing the exercises listed above? Check out our one song workout graphics which provide a visual representation of each move.
Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.
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All testimonials presented on bistroMD.com are provided by real bistroMD program members.
Weight loss results are self-reported by our members, and individual weight loss results from person to person will vary.
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