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Healthy Recipes

Looking for a perfect recipe for tonight’s dinner, or need something healthy and delicious to take to a friend’s house for a party? Crafted by our award-winning chefs, and built on the nutritional foundation developed by Dr. Cederquist, these recipes are exactly what you’re looking for!

Summer Fun Menu

Looking for healthy options for your next day by the pool or beach day? Check out some of our favorites from our chefs & some items we're Pinterested in!

Summer Fun Menu


From Strawberry Lime Spritzers to Blueberry Coconut Protein Pops, get the full menu of healthy & delicious recipes here!

Written By Sydney Lappe, MS, RDN. Published on July 19, 2016. Updated on May 02, 2017.

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Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

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