On The Table

A collection of knowledge-based articles to inspire overall wellness.

Mediterranean-Inspired Al Fresco Menu

We believe that healthy eating doesn’t have to be bland or unfulfilling. Try all of our Mediterranean-inspired recipes for an al fresco dining experience to remember!

Mediterranean-Inspired Al Fresco Menu

Take your taste buds on a trip! Experience our chefs healthy & nutritious take on Mediterranean cuisine.

At its core, a Mediterranean diet focuses on deriving deep flavor from fresh ingredients—like healthy fats , protein-rich legumes, vegetables, & whole grains. These rich flavors are often paired with moderate amounts of wine and red meat.