BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!

Healthy Eating

Here you will find tons of information about healthy eating and incorporating the principles of healthy nutrition into your daily life. Built around Dr. Cederquist’s nutritional foundation for healthy weight loss, these articles place a wealth of information right at your fingertips.

Local Delivery from bistroMD

Local Delivery from bistroMD

About us: our passion for healthy living and our desire to see you succeed.

Although bistroMD is based in Naples, FL and delivers to numerous program members, we haven’t forgotten our small town roots. Although we deliver to tons of program members a week, we still aim for that local delivery feel. From our CEO to our Registered Dieticians, we are just easy going people with an intense love for food and a healthy lifestyle.

Our CEO, Ed Cederquist is not your typical CEO. He loves lending a helping hand in the kitchen and calls himself a self-proclaimed Foodie. Caroline Cederquist, M.D., our other founder, has over 20 years of medical expertise in her field as a board certified bariatric physician.

Growing up, the majority of Caroline’s family was overweight so she wanted a career where she could help people understand that you can manage your genetic predispositions through healthy lifestyle changes. So together with Ed’s love for food and Caroline’s medical expertise, the Cederquists founded bistroMD to share their passions for healthy eating and healthy living with the world.

So whether you’re in Florida or California, bistroMD is pleased to share its delicious entrees with you through your local delivery program.

What we’re about

We want to change your perception on dieting and weight-loss. No matter where you live and what you look like, we can help you achieve your weight-loss goals—the right way—through local diet delivery. We are built on the foundation of healthy weight-loss that is based on real science and the unique knowledge that food is medicine. Every bite you take follows this proven approach for healthy weight loss: 1,100-1,400 calories daily with 40-50% total caloric intake from lean, adequate protein, 20-25% of calories from healthy fats, and 30-35% from complex carbohydrates.

Why a diet delivery program?

Sure, you can run to your local grocery store and pick up some healthy ingredients to cook a delicious and healthy meal for yourself; but that takes up a lot of time. Most of us do not have the background in nutritional education, the time to educate ourselves, or cook and clean up after we’re done. For time-starved Americans, it makes sense to order from a diet delivery program through your local delivery service because we do all the work for you. We have the nutritional background to select healthy ingredients and healthy recipes and we don’t mind cooking for you. The best part is that you don’t have to clean up our mess. We do, but we don’t mind.

If you’re interested in a healthy diet toward a healthy lifestyle, we offer two programs to choose from. Once you pick the men or women’s program, you will have the option to receive five-or-seven-days’ worth of quality, healthy entrees delivered to your door from your local delivery service. The two programs range from $130-$160 and tasty snacks are also an additional option. One snack only costs $1.50 and the number of snacks you receive per day is based on your gender. Women receive two snacks per day and men receive three snacks per day.

Start Your Diet Today!

Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

as seen on...   

join our free newsletter

Get free support to help you lose weight and be healthy with our Weekly Dish on Health.

stay connected