BistroMD Health Library

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Healthy Eating

Here you will find tons of information about healthy eating and incorporating the principles of healthy nutrition into your daily life. Built around Dr. Cederquist’s nutritional foundation for healthy weight loss, these articles place a wealth of information right at your fingertips.

Healthy Food Delivered to Your Home: Time to Rest Easy

Healthy Food Delivered to Your Home: Time to Rest Easy

For some, food delivered to your home is a dream come true.

Have you ever been so hungry that you forgot what your own name was?  This happens to everyone at one point or another. We don’t have enough time to select a recipe, shop for ingredients, cook and clean because we’re busy, we’re feeling lazy after working for the whole day or we’re just plain tired.

The good news is that there is a solution to make sure you always have good, healthy food around so the hungry monster doesn’t rear its ugly head.That solution is healthy food delivered to your home.

BistroMD: food delivered to your home

One option is food delivered to your home from a healthy diet food delivery service like bistroMD. If the word diet scares you, don’t fret. We assure you, we are not a normal diet delivery service. We don’t believe in the suffering of restrictive portions and calorie counting. We are built on the foundation of healthy weight-loss that is based on real science and the unique knowledge that food is medicine.

Our program was founded by a foodie and an M.D.

Ed Cederquist, the foodie, loves creating good, healthy food and Caroline Cederquist, the M.D. has over 20 years of experience as a board certified bariatric physician. Growing up, they both experienced struggles with weight-loss so losing weight, the healthy way and sustaining a healthy lifestyle are very important to them.

Every bite you take from our delicious food delivered to your home follows this proven weight-loss approach: 1,100-1,400 daily calories with 40-50% total caloric intake from lean, adequate protein, 20-25% of calories from healthy fats, and 30-35% of calories from complex carbohydrates.

Just think about all the time you’d save

Just think about all the time you’ll save if you get healthy food delivered to your home. This means no more long trips to the grocery store; no more struggling to understand what ingredients you need to use; no more debating which recipe is healthier; no more time spent cooking and most of all, no more wasted time cleaning up afterward.

We know that’s a lot of work, but we don’t mind doing it all for you. After all, our goal is to see you succeed.

Just think about what you’ll do with all of that extra time.

Our programs

If healthy food delivered to your home sounds like the right fit for you, we have two programs to choose from. First you must select the men or the women’s program. Then you will have the option to receive a five-or-seven-days’ worth of delicious entrees from our diet food delivery program. The two programs range from $130-$160 and you will also have the option to include EATS, our essential and tasty snacks. It’s just $1.50 per snack. Women receive two snacks per day and men receive three snacks per day.

Start Your Diet Today!

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