BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!

Healthy Eating

Here you will find tons of information about healthy eating and incorporating the principles of healthy nutrition into your daily life. Built around Dr. Cederquist’s nutritional foundation for healthy weight loss, these articles place a wealth of information right at your fingertips.

Fresh Food Delivery is the Way to Go

Fresh Food Delivery is the Way to Go

Choosing the right fresh food delivery program can be tricky because many programs claim to offer fresh food.So which one is right for you?

That ladies and gentlemen, is the question. Choosing a fresh food delivery program is not easy. They're all so different, claiming to offer essentially the same product.Gimmicks, heavily discounted offers, and other marketing techniques do not a good food delivery company make.

Why bistroMD is the right choice?

Here at bistroMD, we're a little different because we believe you should not miss out on the convenience of fresh food delivery paired with the experience of high quality food.

We want you to enjoy what you're eating and trust that every bite is more than just delicious; it is perfectly designed for healthy weight loss because with over 200 delicious recipes, you don't have to sacrifice your love of food while you satisfy your body's need to eat healthier.

Here's some testimony from our program members.


Jesus J., can attest to our delicious fresh food delivery program in his yelp review of bistroMD from March 24 2013:

"Ultimately, this program is great for two kinds of people: 1) people who want to lose weight and have a difficult time eating the right foods to reach their goals 2) people who don't really enjoy cooking or don't have time to cook, but want healthy, delicious meals every day. I was in both category 1) and 2), so this program has been perfect for me," Jesus J said.

Yelp user, Chef P. also raves about our food:

"Everything was outstanding! I received five thick slices of roasted turkey breast, which automatically covered the cost of the meal, in my opinion. The Steak House Wrap was like the best stuffed pepper you have ever had, and the creamed spinach was right on," Chef P. said. "The portion size was huge, too!"

"At $8.60 per meal, none of this food tastes like diet food and would satisfy anyone looking for prepared meals, just for the convenience of them in the house," Chef P. added.

We're only as good as our word

And we give you our word that we would never serve you anything we would not feed our own families. If it's not good enough for them then it is not good enough for you.

"Integrity is a big buzzword for us. Word-of-mouth and referrals are our No. 1 way to grow the business," one of bistroMD's founders and self-proclaimed foodie, Ed Cederquist said in an interview with the Naples Daily News.

"We developed a reputation that what we were saying was what we were doing," Cederquist said. "We do not pay celebrities for endorsements, use photos of skinny women holding big jeans or otherwise try to 'stack the deck'."

That is just not our style.We offer delicious entrees that will help you lose weight.

We have a couple fresh food delivery options to choose from. We have a men and a women's program with the option of five or seven meals per week, including breakfast, lunch and dinner with the option to include delicious and tasty snacks.

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