healthy weight loss delivered

BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!

Black Bean Omelet

If you want a little taste of the south try this omelet that combines black beans, diced onion, and tomato with melted Monterey Jack cheese. This truly unique Southwestern style omelet recipe will have you wanting for more. In keeping with the theme, try including grilled plantains on the side for an extra sweet finish.

Download the Recipe Here.

Doctor-Designed, Chef-Prepared, Weight Loss Program

JOIN THE #BISTROMD COMMUNITY

Follow @bistroMD

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.