Baked Tilapia with Tomato Caper Sauce
Tilapia is a lean white fish that has a large variety of health benefits. In this recipe the mild taste of the tilapia is complemented by the tangy hints of garlic, olives, capers, and onions in the zesty tomato caper sauce. This tasty dish is also packed full of essential omega-3 fatty acids to give you an extra boost of energy.
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