With over 20 years of medical expertise in her field, Caroline J. Cederquist, M.D., developed a plan that would focus on Metabolic Dysfunction and the way hormones affect the metabolism. All the entrees in the bistroMD program have been designed to get your body the right balance of macronutrients.
Our balanced nutrition plan for weight loss provides 1,100-1,400 calories daily with 40-50% total caloric intake from lean, adequate protein, 20-25% of calories from healthy fats, and 30-35% from complex carbohydrates.
Metabolic Dysfunction is a very common metabolism condition that makes weight easy to gain and hard to lose. It is influenced by hormonal changes that impact your metabolism and how your body can use nutrients in your food. Some causes are;
- belly fat
- aging & menopause
- and nutritional deficiencies
BistroMD helps reset your metabolism to ensure you're able to lose weight and keep it off.
For more information, check out our science page!