BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


This section focuses on the subject of entrees.

BistroMD Featured Meal: Grilled Salmon Teriyaki


Our select salmon fillet is marinated with tangy pineapple juice reduced in high quality Sherry wine. With Broccoli florets alongside sugar snap peas, the yellow and orange carrots create an artful sidepiece. Flamed, roasted pineapple merges with a plethora of succulent flavors.

Salmon contains high levels of omega-3 fatty acids, important for proper immune function. The tasty fish also helps prevent erratic heart rhythms, makes blood less likely to clot inside arteries, and improves the ratio of good cholesterol to bad. Salmon is also rich in Vitamin D, essential for bone health and calcium uptake and regulation in the body.

Dive into an appetizing ocean of alluring tastes, while your body captures the benefits of a healthy meal. With the taste of a classy restaurant and the quick, easy cooking, this meal is sure to make your appetite swim.

To Place Your Order Click Here

Related Links: Chicken Marsala
Pork Loin Papaya Sauce
Thai Curry Chicken
Turkey with Cranberry Sauce

Start Your Diet Today!

Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

as seen on...   

join our free newsletter

Get free support to help you lose weight and be healthy with our Weekly Dish on Health.

stay connected