BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!

Diet Solutions

Have a question about diets like the Mediterranean diet, South Beach Diet, or Zone Diet? Would you like to learn more about creating a low-sodium, diabetes, or gluten-free diet? You've come to the right place!

A Food Delivery Diet Delivers More than Just Food

...It delivers a healthy lifestyle


Building a strong weight loss foundation means accepting what hasn’t worked in the past and opening yourself up to new solutions, like a food delivery diet.  At first, taking the plunge can be difficult. A successful weight loss plan or a food delivery diet begins with you and how much effort and motivation you allow yourself to show.

So many people have tried dieting and failed. This can be a bitter pill to swallow, but failure is not in the cards with bistroMD.  This kind of thinking is the first hurdle you must overcome because YOU and only you can convince yourself to do anything you put your mind too.  Don’t let negative thinking get you down. Our food delivery diet is one of the best things you can do for your body because healthy food is medicine—and we only serve nutritionally balanced meals.

The first step is to clear your home of bad, processed foods that have probably contributed to your weight gain in recent years, without you being aware of it. After you’ve banished all fattening foods, the next step is to start planning for the future.

You could cook your meals at home.  Knowing what you are putting into your body is a big step toward weight loss, but cooking all the time isn’t always practical. 

However, if you’re interested in proven weight loss meals that not only taste delicious, but help you lose weight too—we have a men and a women’s program with the option to receive five-or-seven-days’ worth of healthy meals from our food delivery diet.

The seven day option comes with the My Night feature, your one night a week to just be you and eat whatever you want.

The two programs range from $130-$160 and EATS, our essential and tasty snacks are just $1.50 per snack. Women receive two snacks per day and men receive three snacks per day.

See how bistroMD helped Lisa shed the pounds

Lisa, a mother of two, found bistroMD and decided to give us a try.

Lisa had packed on 50 pounds after the birth of her second child and was forced to eat a lot of processed food due to her busy work schedule.  Eventually, she wasn’t feeling so hot all the time and was also having serious back pain.

Lisa liked bistroMD because she was finally able to eat nutritious, very tasty and healthy entrees—in a fraction of the time it takes to cook a healthy meal. 

Lisa was able to drop 50 pounds while eating food that she loved through our food delivery diet plan!

A food delivery diet plan may not be for everyone, but it’s great for dieters who are constantly on the go. It’s really easy because all you have to do is remember to thaw out your entrée the night before, zap it in the microwave when you’re ready to sit down and eat—and enjoy! It’s that simple.

Written By bistroMD Team. Published on July 22, 2013. Updated on July 31, 2013.


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