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Learn about a host of diabetes-related topics such as how many Americans suffer from this disease to how to easily adjust to a new diet after diagnoses. This section will provide you with the information you need to make informed dietary decisions regarding diabetes.

Myth: Diabetes Foods are Bland and Boring

Myth: Diabetes Foods are Bland and Boring

One of the first reactions most people have after being diagnosed with diabetes is shock. Anger usually follows, and finally, resistance.

Many diabetics have trouble adjusting to new eating habits simply because it can be much too hard. Sometimes, individuals just don't like the idea of eating “diabetes foods" and refuse to change their eating habits. 

This type of outlook can be extremely harmful for someone with diabetes.

When it comes to diabetes, you can't make up your own rules when it comes to your diet. This condition requires that you monitor your meals, and that you learn how to handle the changes in your blood sugar level.

Anger is an understandable reaction, but you can't let it interfere with your health. One of the easiest ways to adjust to life with diabetes is to realize that diabetes foods are not any different from normal foods. Diabetic-safe foods are simply foods that are consumed in moderation and are low in sugar.

If you have diabetes and don’t take steps to monitor what you eat, you could be headed for serious medical trouble. Your blood sugar levels will be unregulated, making you more prone to illness, and in danger of having a stroke or heart attack.

If you have been diagnosed with diabetes, it is in your best interest to realize that you can live a healthy life and still enjoy food. Your diet may need to change, but there is no reason that the foods you eat have to be boring and bland. Instead, think of diabetes foods as regular foods, just moderated, or served in a different way. This will still help you enjoy the foods you love, without thinking that your diet is abnormal, because it isn't.

BistroMD is experienced in providing meals for people living with diabetes. Our food is prepared by chefs and approved by dietitians, making it delicious and healthy. The food is ready in minutes, and is tailored to your exact dietary needs. This makes it a perfect match for everyone, including diabetics.

If you are concerned about your nutrition and need to speak with an expert, we offer free dietitian support to keep your mind at ease. They will talk with you about your specific needs,  and then create a menu that is tailored to your preferences and medical requirements. You’ll receive three perfectly portioned meals each day, as well as two snacks that will leave you feeling as full as if you’d just eaten your favorite meal. BistroMD is diabetes food made easy.

If you would like information about BistroMD's diabetes foods and how we can provide delicious, healthy foods directly to your door, visit our home page for more information.

About BistroMD:

BistroMD™ is the nation’s leading physician-designed, chef-prepared diet meal delivery company. Founded by Caroline J. Cederquist, M.D., one of several hundred medical doctors in the country board certified in the field of weight loss, Dr. Cederquist has been helping clients lose weight for over 15 years. Building upon her medical expertise and her nutritional knowledge of a balanced diet, BistroMD helps people achieve healthy weight loss through home-delivered meals that are healthy, delicious and convenient. For more information on BistroMD visit:

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