Weight loss

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Is Oatmeal Good for Weight Loss? An RD’s Insider Scoop

Is Oatmeal Good for Weight Loss? An RD’s Insider Scoop

By Sydney Lappe, MS, RDN
weight-loss-concept-with-fruit-shoes-weights-tape-measure

Celebrity Weight Loss Transformations: What Dietitians Love About Them

By Sydney Lappe, MS, RDN
How to Lose 2 Pounds a Week (& If You Should)

How to Lose 2 Pounds a Week (& If You Should)

By Sarah Asay, RDN

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Latest Articles

Are You in Denial About Your Weight?

Are You in Denial About Your Weight?

By Sarah Asay, RDN
Why Extreme Ways to Lose Weight Can Do More Harm than Good

Why Extreme Ways to Lose Weight Can Do More Harm than Good

By Christy Zagarella, MS, RDN
How to Lose Weight Without Counting Calories

How to Lose Weight Without Counting Calories

By Christy Zagarella, MS, RDN
Should You Go Dairy-Free for Weight Loss?

Should You Go Dairy-Free for Weight Loss?

By Christy Zagarella, MS, RDN
How Does Social Media Affect Obesity & Health?

How Does Social Media Affect Obesity & Health?

By Sydney Lappe, MS, RDN
12 Life Hacks for Easy Weight Loss

12 Life Hacks for Easy Weight Loss

By Christy Zagarella, MS, RDN
How to Be a Supportive Partner During a Weight Loss Journey

How to Be a Supportive Partner During a Weight Loss Journey

By Sydney Lappe, MS, RDN
Pill or Natural Appetite Suppressants: Do They Work?

Pill or Natural Appetite Suppressants: Do They Work?

By Sarah Asay, RDN
7 Weight Loss Snack Mistakes to Stop Now

7 Weight Loss Snack Mistakes to Stop Now

By Sydney Lappe, MS, RDN