BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Work with a nutritionist for FREE


Having a nutritionist to help you lose weight can make your experience very simple and you can achieve fantastic results. They will use their education and practical knowledge to help you in every way possible. The nutritionists will design a diet that is the best for you, and will give you the results that you are looking for. Yet on the downside, having a nutritionist help you lose weight can also be expensive. BistroMD has found a way that you can reap the benefits of having a nutritionist help you lose weight without all of the cost.

When you sign up for BistroMD's home diet delivery program, you will receive unlimited access to a nutritionist at no additional cost to you. If you have any specific health questions or concerns that you need help with, the nutritionists will be glad to tailor our plans to your needs. In addition to adjusting your plan to your needs, they will be there to help you every step of the way and answer any questions that you may have. Whether you need to know what to eat for “my night”, or just need someone to talk to, you can call or e-mail the nutritionists and they will be glad to help you.

In addition to their education, each nutritionist has been personally trained by Caroline J. Cederquist, M.D., founder of BistroMD. Dr. Cederquist is a leader in the medical weight loss field, and one of only 250 bariatric physicians in the country. The support of our educated staff will lead you to weight loss success!

Start Your Diet Today!

Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

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