BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Our Goal is to Keep You Healthy, and to Keep You Happy!

Keeping You Healthy and HappyHere at BistroMD, not only do we want to see you have success, but we always want you to be happy with your food, and with our customer service.

Maintaining a healthy eating style certainly isn't easy, but we try to make our ordering process as convenient as possible to ensure you have greater success with our program.

What most people find out about dieting is that it is difficult to stay consistent with a program, especially if the food isn't what you expect it to be.

At BistroMD, we take the hassle out of re-ordering by automatically doing it for you.

Once you place your first order with us, we will automatically renew your plan for future weeks. This saves you time, and helps you achieve your goals by making sure you always stay on the same dietary schedule.

If you decide that BistroMD simply isn't right for you, you can contact our customer department and cancel, or hold your order. Please keep in mind that any changes made to your order must be done by Wednesday at 5pm to be effective for your next week's order.

Please take a moment to go through the menu below to learn more about our ordering, shipping, and cancellation policies.

Congratulations on taking the first steps toward a healthy and longer life!

Start Your Diet Today!

Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

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